powerlifting
简明释义
n. 力量举重
英英释义
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: the squat, bench press, and deadlift. | 力量举是一项力量运动，包括对三项举重动作的三次最大重量尝试：深蹲、卧推和硬拉。 |
单词用法
力量举训练 | |
力量举联盟 | |
力量举记录 | |
力量举健身房 | |
增加力量举的力量 | |
参加力量举 | |
力量举教练 | |
力量举设备 |
同义词
反义词
| 耐力训练 | Endurance training focuses on improving cardiovascular fitness and stamina. | 耐力训练侧重于提高心血管健康和耐力。 | |
| 有氧运动 | Cardio exercises are essential for overall health and weight management. | 有氧运动对整体健康和体重管理至关重要。 |
例句
1.Don't get me wrong , powerlifting takes allot of skill , I'm just saying that there is more athleticism involved in weightlifting .
别把我弄糊涂了，力量举需要很多的技术，我刚才说的意思是举重是更热门的竞技运动。
2.The 14th Paralympic Games will see disabled athletes from around the world compete in 20 events ranging from wheelchair fencing to powerlifting.
在第14届残疾人奥运会上，我们将看到来自世界各地的残疾人运动员参与包括轮椅击剑至举重的所有20项各级别比赛。
3.Among them, boccia, goalball, powerlifting and wheelchair rugby are the four unique Paralympic sports.
其中，地滚球、盲人门球、力量举重和轮椅橄榄球是残奥会上的四个独特项目。
4.Seniors can play just about any sport-rugby, powerlifting and diving are among the events at some local senior games-though aging does add some limitations.
老年人基本上可以参加任何运动，包括英式橄榄球、举重、潜水等等都进入了地方老年运动会的项目，虽然对这些项目有一些限制。
5.Seniors can play just about any sport-rugby, powerlifting and diving are among the events at some local senior games-though aging does add some limitations.
老年人基本上可以参加任何运动，包括英式橄榄球、举重、潜水等等都进入了地方老年运动会的项目，虽然对这些项目有一些限制。
6.Don't get me wrong, powerlifting takes allot of skill, I'm just saying that there is more athleticism involved in weightlifting.
别把我弄糊涂了，力量举需要很多的技术，我刚才说的意思是举重是更热门的竞技运动。
7.He decided to take up powerlifting to improve his overall strength.
他决定开始练习力量举以提高整体力量。
8.The local gym offers classes for beginners interested in powerlifting.
当地的健身房提供面向初学者的力量举课程。
9.Many athletes cross-train with powerlifting to enhance their performance in other sports.
许多运动员通过力量举进行交叉训练，以提升其他运动的表现。
10.She set a personal record in powerlifting last weekend at the competition.
上周末她在比赛中创造了个人力量举的记录。
11.The coach emphasized the importance of proper technique in powerlifting.
教练强调了在力量举中正确技术的重要性。
作文
Powerlifting is a strength sport that focuses on three main lifts: the squat, the bench press, and the deadlift. It is a test of maximal strength, where athletes aim to lift the heaviest weight possible in each of these lifts. Unlike bodybuilding, which emphasizes muscle size and aesthetics, powerlifting (力量举) prioritizes raw strength and performance. This sport has gained popularity over the years, attracting individuals from various backgrounds who seek to challenge themselves and improve their physical capabilities.The origins of powerlifting (力量举) can be traced back to the early 20th century, when it emerged as a competitive sport. Initially, it was a combination of Olympic weightlifting and strongman competitions. Over time, it evolved into its own distinct discipline, with specific rules and regulations governing the lifts. Today, powerlifting (力量举) is governed by various federations, each with its own set of rules regarding equipment, weight classes, and competition formats.One of the key aspects of powerlifting (力量举) is the training regimen that athletes follow. Powerlifters typically engage in a structured program that emphasizes heavy lifting, often working with percentages of their one-repetition maximum (1RM). This type of training not only builds strength but also improves technique and enhances overall performance. Many powerlifters also incorporate accessory exercises to target specific muscle groups, helping to prevent injuries and promote balanced development.Competitions in powerlifting (力量举) are held at various levels, from local meets to international championships. During a competition, each lifter gets three attempts for each lift, and their best successful attempt is recorded. The total combined weight lifted across all three lifts determines the winner in each weight class. This format allows for a fair assessment of each athlete's strength, as they compete against others in their category.The community surrounding powerlifting (力量举) is one of its most appealing aspects. Athletes often form strong bonds with one another, sharing tips, encouragement, and camaraderie. Many powerlifters emphasize the importance of mental toughness and discipline, both in training and competition. The sport fosters a sense of belonging and support, making it an excellent choice for those looking to connect with like-minded individuals.In addition to the physical benefits, participating in powerlifting (力量举) can have significant psychological advantages. The process of setting goals, working towards them, and achieving personal records can boost self-esteem and confidence. Many powerlifters report feeling empowered by their progress, as they push their limits and overcome challenges. This aspect of the sport can be particularly beneficial for individuals dealing with stress or anxiety, providing a healthy outlet for their emotions.As powerlifting (力量举) continues to grow in popularity, it is important for newcomers to approach the sport with proper guidance and knowledge. Seeking advice from experienced lifters, coaches, or attending workshops can help beginners learn the correct techniques and avoid common mistakes. Additionally, understanding the rules and regulations of the sport is crucial for anyone considering competition.In conclusion, powerlifting (力量举) is a dynamic and rewarding sport that offers numerous benefits to its participants. Whether you are looking to improve your strength, compete at a high level, or simply enjoy the camaraderie of the lifting community, powerlifting (力量举) provides an opportunity for personal growth and achievement. With dedication and hard work, anyone can experience the joy and fulfillment that comes from this incredible sport.
