weeknights

简明释义

英[ˈwiːkˌnaɪts]美[ˈwiːkˌnaɪts]

adv. 在工作日夜晚

英英释义

单词用法

同义词

反义词

例句

1.I have to stay in on weeknights.

除了星期六和星期日外我每天晚上都得待在家里。

2.I'm not allowed to play computer games on weeknights.

星期一到星期五晚上我不可以打电玩。

3.On weeknights, weekends, and holidays, 98 percent of people take time to rest, which is utterly foolish!

在工作日的晚上、周末和节假日，有98%的人选择休息，这是愚蠢透顶的作法！

4.Stephanie Cassidy, Ryan's 48-year-old mom, said summer rules are more lax, but during the school year she and her husband banned computer use - except for homework - on weeknights.

瑞安的妈妈斯蒂芬妮·卡西迪48岁，她说，暑假的规定比较宽松，但是在上学时，她和她的丈夫禁止孩子在工作日夜晚使用电脑，除了做作业之外。

5.According to sleep in America, a survey published in 2002 by the nonprofit National sleep Foundation, 68% of poll respondents admitted getting less than eight hours' sleep on weeknights.

根据《美国睡眠》调查显示，这个结果是由非营利性机构美国睡眠协会在2002年发布，68%的调查民众承认每晚的睡眠时间少于八个小时。

6.Do you, after all, really want to tell your future employer that your spent all those weeknights at the local bar?

比如，你不想让你的未来的老板知道你每个周末的晚上都泡吧吧？

7.According to sleep in America, a survey published in 2002 by the nonprofit National sleep Foundation, 68% of poll respondents admitted getting less than eight hours' sleep on weeknights.

根据《美国睡眠》调查显示，这个结果是由非营利性机构美国睡眠协会在2002年发布，68%的调查民众承认每晚的睡眠时间少于八个小时。

8."I'll be in bed by 10pm on weeknights" leaves no room for doubt about what you need to do, and whether or not you've actually done it.

“我这周每天晚上10点睡觉”，无论你实际上是否按时睡觉了，这个目标都会让你没有犹豫的时间。

9.According to a survey from the National sleep Foundation, roughly two-thirds of people studied do not get enough sleep on weeknights.

据美国国家睡眠基金会的一项调查显示，约有三分之二的被研究者在工作日晚上睡眠不足。

10.She prefers to cook at home on weeknights.

她喜欢在工作日晚上在家做饭。

11.I usually go to the gym on weeknights.

我通常在工作日晚上去健身房。

12.My favorite TV show airs on weeknights at 8 PM.

我最喜欢的电视节目在晚上8点的工作日晚上播出。

13.We have a family meeting every weeknight.

我们每个工作日晚上都有一个家庭会议。

14.The local library is open late on weeknights.

当工作日晚上，当地图书馆开放到很晚。

作文

In today's fast-paced world, people often find themselves juggling multiple responsibilities, from work to family commitments. One aspect of this busy lifestyle is how we spend our weeknights, which refer to the evenings during the week, typically from Monday to Thursday. Understanding the significance of weeknights can help us make better choices about how we allocate our time and energy during these crucial hours. For many, weeknights are filled with obligations such as work meetings, school assignments, or family activities. After a long day at work, it can be tempting to collapse on the couch and binge-watch a favorite show. However, it is essential to recognize that these weeknights also offer valuable opportunities for personal growth and connection with loved ones. One way to maximize the potential of weeknights is to establish a routine that includes time for relaxation, productivity, and social interaction. For instance, dedicating certain weeknights to family dinners can strengthen bonds and create lasting memories. These gatherings provide a chance to share stories, discuss challenges, and celebrate achievements, fostering a sense of belonging and support within the family unit. Moreover, weeknights can be an ideal time for pursuing hobbies or interests that may be neglected during the weekend. Whether it's painting, reading, or practicing a musical instrument, setting aside even an hour on weeknights can lead to significant progress over time. This dedication not only enhances skills but also contributes to overall well-being and happiness. Additionally, weeknights can serve as a platform for professional development. Many people choose to take online courses or attend workshops in the evenings. Utilizing weeknights for learning can open doors to new career opportunities and allow individuals to stay competitive in their fields. Of course, it is crucial to maintain a balance between productivity and rest during weeknights. Overcommitting can lead to burnout and diminish the quality of both work and personal life. Therefore, it's important to prioritize tasks and set realistic goals for each weeknight. In conclusion, while weeknights may often feel like just another part of the routine, they hold immense potential for personal and professional growth. By intentionally using these evenings for family time, hobbies, and learning, individuals can enrich their lives and create a more fulfilling week. Embracing the value of weeknights allows us to transform them from mere transitions into meaningful moments that contribute to our overall happiness and success.

在当今快节奏的世界中，人们常常发现自己在工作和家庭责任之间忙碌地 juggle（平衡）。这种忙碌生活方式的一个方面是我们如何度过我们的工作日晚上，通常是指周一到周四的晚上。理解工作日晚上的重要性可以帮助我们更好地选择如何在这些关键时刻分配我们的时间和精力。对许多人来说，工作日晚上充满了义务，比如工作会议、学校作业或家庭活动。在长时间的工作后，倒在沙发上追看自己喜欢的节目可能很诱人。然而，重要的是要认识到，这些工作日晚上还提供了个人成长和与亲人联系的宝贵机会。最大化工作日晚上潜力的一种方法是建立一个例行程序，包括放松、生产力和社交互动的时间。例如，专门安排某些工作日晚上进行家庭晚餐可以加强家庭纽带并创造持久的回忆。这些聚会提供了分享故事、讨论挑战和庆祝成就的机会，增强了家庭单位内的归属感和支持感。此外，工作日晚上也可以成为追求可能在周末被忽视的爱好或兴趣的理想时机。无论是绘画、阅读还是练习乐器，在工作日晚上留出即使一个小时的时间，随着时间的推移都可以取得显著的进展。这种奉献不仅增强了技能，还促进了整体幸福感。此外，工作日晚上可以作为职业发展的平台。许多人选择在晚上参加在线课程或研讨会。利用工作日晚上进行学习可以为新职业机会打开大门，并让个人在各自领域保持竞争力。当然，在工作日晚上期间保持生产力与休息之间的平衡至关重要。过度承诺可能导致倦怠，降低工作和个人生活的质量。因此，优先考虑任务并为每个工作日晚上设定现实目标是重要的。总之，虽然工作日晚上可能常常感觉只是例行公事的一部分，但它们对个人和职业成长具有巨大的潜力。通过有意地利用这些晚上进行家庭时间、爱好和学习，个人可以丰富他们的生活，并创造更充实的一周。拥抱工作日晚上的价值使我们能够将其从单纯的过渡转变为有意义的时刻，促进我们的整体幸福感和成功。