strained

简明释义

英[streɪnd]美[streɪnd]

adj. 紧张的；勉强的；牵强附会的；滤过的

v. 使紧张（动词 strain 的过去式和过去分词）

英英释义

单词用法

同义词

反义词

例句

1.The relations between the two countries are strained.

两国关系紧张。

2.But that arrangement is now strained.

但这个架构现在已不稳妥了。

3.More than half of American adults are unmarried, and researchers have found that even among those who are married, 30% of relationships are severely strained.

超过一半的美国成年人还没有结婚，研究人员发现，即使在已婚人士中，也有30%的夫妻关系非常紧张。

4.He sings with the strained discomfort of someone whose voice hasn't quite broken.

他紧张不适地唱着,嗓音像个还未完全变声的人。

5.According to two recent studies, randomly assigned roommates of different races are more likely to experience conflicts so strained that one roommate will move out.

根据最近的两项研究，随机分配不同种族的人成为室友更有可能造成紧张的冲突，以至于一个室友会搬出去。

6.There was a long, strained pause.

然后是一个长久而紧张的停滞。

7.The strained 紧张的 atmosphere in the room was palpable during the meeting.

会议期间，房间里的气氛显得十分紧张。

8.He felt strained 紧绷的 under the pressure of his job.

在工作的压力下，他感到十分紧绷。

9.Her voice sounded strained 紧张的 after hours of singing.

经过几个小时的唱歌，她的声音听起来有些紧张。

10.They were in a strained 紧张的 financial situation after losing their jobs.

失业后，他们的财务状况变得十分紧张。

11.Their relationship has become strained 紧张的 due to constant arguments.

由于不断的争吵，他们的关系变得很紧张。

作文

In today's fast-paced world, many individuals find themselves in a state of constant stress and pressure. This has led to various aspects of life becoming increasingly strained (紧张的). Relationships, work environments, and even personal health can suffer due to the overwhelming demands placed on us. It is essential to address these issues to maintain a balanced and fulfilling life.Firstly, let us consider the impact of a strained (紧张的) relationship. In a romantic partnership, communication is key. However, when one or both partners feel overwhelmed by external pressures, it can lead to misunderstandings and conflicts. For instance, if one partner is working long hours and is constantly fatigued, they may not have the emotional energy to engage meaningfully with their significant other. This lack of connection can create a strained (紧张的) atmosphere, where both individuals feel lonely despite being together.Moreover, friendships can also become strained (紧张的) when life gets hectic. Friends may find it challenging to meet up or communicate regularly, leading to feelings of neglect or resentment. The once enjoyable interactions can turn into obligatory meetings, which further exacerbates the strained (紧张的) nature of the friendship. It is crucial for friends to recognize when their relationship needs nurturing, especially during tough times.In the workplace, a strained (紧张的) environment can lead to decreased productivity and morale. Employees who feel overworked and undervalued may experience burnout, making it difficult for them to perform at their best. A strained (紧张的) work culture can also hinder collaboration and innovation, as team members may be too focused on their individual tasks to support one another. Employers must prioritize creating a healthy work-life balance to prevent such issues from arising.Additionally, personal health is often the first casualty of a strained (紧张的) lifestyle. When individuals are under constant stress, they may neglect self-care routines, leading to physical and mental health problems. Poor eating habits, lack of exercise, and insufficient sleep can all result from a strained (紧张的) schedule. To combat this, it is vital to carve out time for relaxation and activities that bring joy and fulfillment.Ultimately, recognizing the signs of a strained (紧张的) life is the first step towards making positive changes. Whether it's seeking help from a therapist, having open conversations with loved ones, or setting boundaries at work, there are numerous ways to alleviate the pressure we face. Embracing mindfulness practices, such as meditation or yoga, can also provide relief and help restore balance.In conclusion, while it is impossible to eliminate stress entirely, we can take proactive steps to reduce its impact on our lives. By addressing strained (紧张的) relationships, fostering a supportive work environment, and prioritizing our health, we can navigate the challenges of modern life more effectively. Remember, it is essential to take care of ourselves and nurture our connections with others to live a fulfilling and harmonious life.

在当今快节奏的世界中，许多人发现自己处于持续的压力和紧张状态。这导致生活的各个方面变得越来越紧张的。人际关系、工作环境，甚至个人健康都可能因为施加在我们身上的巨大压力而受到影响。解决这些问题对于保持平衡和充实的生活至关重要。首先，让我们考虑一下紧张的关系的影响。在浪漫伴侣关系中，沟通是关键。然而，当一方或双方因外部压力感到不堪重负时，这可能导致误解和冲突。例如，如果一方工作时间过长且总是感到疲惫，他们可能没有情感精力与另一半进行有意义的交流。这种缺乏联系可能会创造出一种紧张的气氛，使双方尽管在一起却感到孤独。此外，当生活变得忙碌时，友谊也可能变得紧张的。朋友们可能发现很难定期见面或沟通，从而导致被忽视或怨恨的感觉。曾经愉快的互动可能变成一种义务性的聚会，进一步加剧了友谊的紧张的性质。朋友们必须认识到，当他们的关系需要照顾时，尤其是在困难时期。在工作场所，紧张的环境可能导致生产力和士气下降。感到工作过度和被低估的员工可能会经历倦怠，导致他们难以发挥最佳表现。紧张的工作文化也可能阻碍合作和创新，因为团队成员可能过于关注个人任务而无法互相支持。雇主必须优先考虑创造健康的工作与生活平衡，以防止此类问题的出现。此外，个人健康通常是紧张的生活方式的第一个受害者。当个人处于持续的压力下时，他们可能会忽视自我护理程序，导致身体和心理健康问题。不良饮食习惯、缺乏锻炼和睡眠不足都可能源于紧张的日程安排。为了解决这个问题，划出时间进行放松以及参与带来快乐和满足感的活动至关重要。总之，识别紧张的生活的迹象是朝着积极变化迈出的第一步。无论是寻求治疗师的帮助、与亲人进行开放的对话，还是在工作中设定界限，有许多方法可以减轻我们面临的压力。拥抱正念练习，如冥想或瑜伽，也可以提供缓解并帮助恢复平衡。最后，虽然完全消除压力是不可能的，但我们可以采取积极的步骤来减少它对我们生活的影响。通过解决紧张的人际关系，培育支持性的工作环境，以及优先考虑我们的健康，我们可以更有效地应对现代生活的挑战。请记住，照顾好自己并培养与他人的联系对于过上充实和和谐的生活至关重要。