bend bar

简明释义

1. 元宝筋; 2. 弯起钢筋;

英英释义

例句

1.The blacksmith can easily bend bar steel with his forge.

铁匠可以轻松地在他的炉子里弯曲钢条。

2.During the workout, I saw him bend bar as part of his strength training.

在锻炼期间，我看到他作为力量训练的一部分在弯曲杠铃。

3.He had to use all his strength to bend bar the metal into shape.

他不得不用尽全力去弯曲金属棒使其成型。

4.The engineer designed a machine that can bend bar precisely.

工程师设计了一台可以精确弯曲金属棒的机器。

5.To create a sculpture, she learned how to bend bar metal artfully.

为了创作一件雕塑，她学会了如何艺术性地弯曲金属棒。

作文

In the world of fitness and strength training, there is a popular saying that illustrates the dedication required to achieve remarkable results: "No pain, no gain." This phrase encapsulates the essence of pushing one’s limits and striving for improvement. One of the most common exercises that embody this principle is weightlifting, particularly the act of lifting heavy bars. To truly understand the physical and mental challenges involved, one must consider the concept of how to effectively bend bar in a workout routine. The idea of bend bar can be interpreted both literally and metaphorically. Literally, it refers to the action of lifting a barbell, which requires immense strength and technique. As a lifter attempts to bend bar, they engage multiple muscle groups, focusing on their core, arms, and legs. This exercise not only builds physical strength but also enhances overall body coordination. However, bend bar also carries a metaphorical meaning. It signifies the ability to overcome obstacles and challenges in life. Just as one must exert effort to bend bar during a workout, individuals often face situations that require resilience and perseverance. For instance, in academics or career pursuits, one may encounter setbacks that test their determination. The process of learning to bend bar in the gym mirrors the journey of personal growth and development outside of it. Achieving success in any endeavor demands hard work, patience, and a willingness to push through discomfort. Moreover, the act of bend bar can serve as a powerful metaphor for breaking through barriers. In society, people often face limitations imposed by various factors such as economic conditions, social norms, or even self-doubt. Learning to bend bar in these contexts means finding ways to challenge those limitations and strive for greater achievements. It encourages individuals to redefine what is possible and to pursue their goals relentlessly. In conclusion, the phrase bend bar encompasses both the physical act of lifting weights and the broader idea of overcoming challenges in life. Whether in the gym or in everyday situations, embracing the spirit of bend bar can lead to significant personal growth and achievement. By understanding the dual significance of bend bar, individuals can cultivate resilience, strength, and a determined mindset that propels them toward their aspirations. Ultimately, the journey of bend bar reflects the universal quest for self-improvement and the pursuit of excellence in all aspects of life.

在健身和力量训练的世界中，有一句流行的说法，说明了实现显著成果所需的奉献精神：“没有付出就没有收获。”这句话概括了超越自我极限、追求进步的本质。其中一种最常见的体现这一原则的锻炼方式是举重，特别是举起沉重的杠铃。要真正理解其中的身体和心理挑战，必须考虑如何有效地在锻炼中弯曲杠铃的概念。弯曲杠铃的想法可以从字面和比喻两个方面来理解。从字面上看，它指的是举起杠铃的动作，这需要巨大的力量和技巧。当一个举重者试图弯曲杠铃时，他们会调动多个肌肉群，专注于核心、手臂和腿部。这项练习不仅能增强身体力量，还能提高整体协调性。然而，弯曲杠铃也承载着比喻的意义。它象征着克服生活中的障碍和挑战的能力。正如一个人必须努力去弯曲杠铃一样，个人在学业或职业追求中常常会遇到考验他们决心的挫折。学习如何在健身房里弯曲杠铃的过程反映了个人成长和发展之旅。此外，弯曲杠铃的行为可以作为突破障碍的强大隐喻。在社会中，人们常常面临各种因素造成的限制，例如经济条件、社会规范，甚至自我怀疑。学会在这些背景下弯曲杠铃意味着找到挑战这些限制并追求更大成就的方法。它鼓励个人重新定义可能性，毫不懈怠地追求自己的目标。总之，短语弯曲杠铃既包含了举重的身体行为，也包含了克服生活中挑战的更广泛的理念。无论是在健身房还是日常生活中，拥抱弯曲杠铃的精神都能带来显著的个人成长和成就。通过理解弯曲杠铃的双重意义，个人可以培养韧性、力量和推动他们实现抱负的坚定心态。最终，弯曲杠铃的旅程反映了对自我提升的普遍追求，以及在生活各个方面追求卓越的努力。