anchor bolster

简明释义

锚架;

英英释义

例句

1.To prevent shifting, they installed an anchor bolster at the base of the wall.

为了防止位移，他们在墙壁的底部安装了一个锚固加强件。

2.In sailing, an anchor bolster is essential for keeping the boat secure in rough waters.

在航海中，锚固加强件对于在波涛汹涌的水域中保持船只安全至关重要。

3.The engineer explained how the anchor bolster would enhance the foundation's durability.

工程师解释了锚固加强件将如何增强基础的耐久性。

4.The team decided to use an anchor bolster to stabilize the structure during the renovation.

团队决定使用锚固加强件来在翻新期间稳定结构。

5.Using an anchor bolster can significantly improve the stability of temporary structures.

使用锚固加强件可以显著提高临时结构的稳定性。

作文

In the world of personal development and self-improvement, the concept of an anchor bolster plays a significant role. An anchor bolster can be understood as a mental or emotional support that helps individuals to remain grounded and focused during challenging times. Just like a ship needs an anchor to stay in place amidst turbulent waters, people need their own anchors to navigate through the storms of life. This essay will explore the importance of having an anchor bolster in our lives, how it can enhance our resilience, and provide practical examples of what these anchors might look like.First and foremost, having an anchor bolster is essential for maintaining emotional stability. Life is full of ups and downs, and it is easy to feel overwhelmed when faced with difficulties. An anchor bolster can be a supportive friend, a family member, or even a particular activity that brings joy and comfort. For instance, many people find solace in practicing mindfulness or meditation, which serves as an anchor bolster that helps them center their thoughts and emotions. When we have something to rely on, we are better equipped to handle stress and anxiety.Moreover, an anchor bolster can also enhance our resilience. Resilience is the ability to bounce back from setbacks, and it is a crucial skill in today’s fast-paced world. By having an anchor bolster, we create a safety net that allows us to take risks without the fear of falling too hard. For example, athletes often have routines or rituals that serve as their anchor bolster before competitions. These rituals help them focus and calm their nerves, allowing them to perform at their best. Similarly, in our daily lives, establishing a routine can serve as an anchor bolster that keeps us grounded and prepared for whatever challenges come our way.Furthermore, the concept of an anchor bolster extends beyond individual experiences; it can also be applied to communities and organizations. In a workplace setting, a strong team can act as an anchor bolster for its members. When colleagues support one another, share knowledge, and work collaboratively, they create an environment where everyone feels secure and valued. This sense of belonging can significantly impact productivity and morale, making it easier for individuals to overcome obstacles together.In conclusion, the significance of having an anchor bolster in our lives cannot be overstated. Whether it is through personal relationships, self-care practices, or community support, these anchors provide the stability we need to thrive. By identifying and nurturing our anchor bolsters, we can enhance our emotional well-being and resilience, ultimately leading to a more fulfilling life. It is essential to recognize what serves as our anchor and to cultivate those aspects in our lives, as they are invaluable resources in navigating the complexities of our journey.

在个人发展和自我提升的世界中，anchor bolster的概念发挥着重要作用。anchor bolster可以理解为一种心理或情感支持，帮助个人在困难时期保持稳定和专注。就像船只需要锚来在波涛汹涌的水面上保持位置一样，人们也需要自己的锚来应对生活中的风暴。本文将探讨在我们生活中拥有anchor bolster的重要性，它如何增强我们的韧性，并提供这些锚可能是什么样的实际例子。首先，拥有anchor bolster对于保持情感稳定至关重要。生活充满了起伏，当面临困难时，很容易感到不知所措。anchor bolster可以是一个支持的朋友、家庭成员，甚至是带来快乐和安慰的特定活动。例如，许多人发现练习正念或冥想能够带来安慰，这种方式作为anchor bolster帮助他们集中思想和情感。当我们有可以依赖的东西时，我们更能应对压力和焦虑。此外，anchor bolster还可以增强我们的韧性。韧性是从挫折中反弹的能力，它是在当今快节奏的世界中至关重要的技能。通过拥有anchor bolster，我们创造了一个安全网，使我们能够在不害怕跌得太重的情况下冒险。例如，运动员通常会有一些例行程序或仪式，作为比赛前的anchor bolster。这些仪式帮助他们集中注意力并平静神经，使他们能够发挥最佳水平。同样，在我们的日常生活中，建立一个例行程序可以作为一个anchor bolster，使我们保持稳定，为即将到来的挑战做好准备。此外，anchor bolster的概念不仅限于个人经历；它也可以应用于社区和组织。在工作场所，一个强大的团队可以作为其成员的anchor bolster。当同事们相互支持、分享知识并协作工作时，他们创造了一个每个人都感到安全和被重视的环境。这种归属感可以显著影响生产力和士气，使个人更容易共同克服障碍。总之，在我们的生活中，拥有anchor bolster的重要性不容小觑。无论是通过个人关系、自我关怀实践还是社区支持，这些锚为我们提供了生存所需的稳定性。通过识别和培养我们的anchor bolsters，我们可以增强我们的情感健康和韧性，最终过上更充实的生活。认识到什么是我们的锚，并在我们的生活中培养这些方面是至关重要的，因为它们是在应对我们旅程复杂性时无价的资源。