packed meal

简明释义

盒饭

英英释义

例句

1.The school provides packed meals for students who cannot go home for lunch.

学校为那些不能回家吃午餐的学生提供打包餐。

2.During the road trip, we brought packed meals to avoid stopping at restaurants.

在公路旅行中，我们带了打包餐以避免在餐馆停留。

3.She always takes a packed meal to work to save money on lunch.

她总是带一份打包餐去上班，以节省午餐费用。

4.For the picnic, we made several packed meals with sandwiches and fruit.

为了野餐，我们做了几份包含三明治和水果的打包餐。

5.I prepared a packed meal for our hike to ensure we have enough energy.

我为我们的远足准备了一份打包餐，以确保我们有足够的能量。

作文

In today's fast-paced world, the concept of a packed meal (便当) has gained immense popularity among individuals who lead busy lives. A packed meal is essentially a meal that is prepared in advance and packaged to be consumed later. This convenience allows people to maintain their dietary habits without having to rely on fast food options or unhealthy snacks. One of the primary advantages of a packed meal is its flexibility. Whether you are heading to work, school, or embarking on a road trip, a packed meal can easily be tailored to suit your needs. You can choose from a variety of ingredients, ensuring that your meal is not only nutritious but also delicious. For example, a typical packed meal might include a balanced combination of proteins, carbohydrates, and vegetables, all neatly arranged in a container. This not only makes for a satisfying meal but also helps to avoid the temptation of unhealthy eating habits. Moreover, preparing a packed meal can be a fun and creative process. It encourages individuals to experiment with different recipes and flavors. You can try new cuisines, incorporate seasonal ingredients, or even prepare meals that reflect your cultural heritage. By doing so, you not only enjoy a variety of tastes but also develop your culinary skills. Another significant benefit of packed meals is their cost-effectiveness. Eating out frequently can quickly add up, straining your budget. By preparing your own packed meals, you can save money while still enjoying delicious and healthy food. Bulk buying ingredients and cooking in larger quantities can further reduce costs, making it an economical choice for families and individuals alike. Additionally, packed meals promote healthier eating habits. When you control what goes into your meal, you can make conscious choices about portion sizes and ingredient quality. This is particularly important in a world where processed foods and sugary snacks are readily available. By opting for a packed meal, you can ensure that you are consuming whole foods that nourish your body and support your overall well-being. However, there are some challenges associated with packed meals. One common issue is the potential for monotony. If you prepare the same meals repeatedly, you may quickly lose interest in your lunches or dinners. To combat this, it is essential to plan your meals in advance and rotate different recipes throughout the week. This way, you can keep your meals exciting and enjoyable. In conclusion, the concept of a packed meal (便当) is a practical solution for those seeking to maintain a healthy lifestyle amidst a busy schedule. With the ability to customize your meals, save money, and promote healthy eating habits, packed meals have become an integral part of modern life. By embracing this trend, individuals can enjoy the benefits of nutritious and delicious food without compromising their time or budget.