wear down n.

简明释义

磨损耗磨磨损量

英英释义

例句

1.The athlete's injuries started to wear down his performance on the field.

运动员的伤病开始影响他在场上的表现。

2.After weeks of constant arguing, the couple felt that the disagreements began to wear down their relationship.

经过几周的不断争吵，这对情侣觉得争执开始磨损他们的关系。

3.The constant stress of the job can wear down even the most resilient people.

工作的持续压力可以削弱即使是最有韧性的人。

4.She felt that the repetitive tasks were beginning to wear down her motivation.

她觉得重复的任务开始消耗她的动力。

5.The long hours at work began to wear down his enthusiasm for the project.

长时间的工作开始消耗他对这个项目的热情。

作文

In today's fast-paced world, many people find themselves under constant pressure from work, family, and societal expectations. This relentless pressure can gradually take a toll on one's mental and physical health, leading to a state of exhaustion that is often described as being worn down. The phrase wear down n. refers to the process of becoming increasingly fatigued or depleted over time due to persistent stress or challenges. It is essential to recognize the signs of being wear down n. and take proactive steps to mitigate its effects.For instance, consider a typical office worker who faces tight deadlines and demanding projects. Day after day, they push through long hours, striving to meet expectations. Initially, they may feel motivated and energized; however, as weeks turn into months, the constant grind begins to wear down n. their enthusiasm. They may start to experience fatigue, irritability, and a lack of motivation. This gradual decline in their well-being can affect not only their productivity but also their relationships and overall quality of life.Moreover, the phenomenon of wear down n. is not limited to the workplace. Students, too, can experience this feeling, especially during exam periods. The pressure to perform well academically can lead to sleepless nights and overwhelming anxiety. As the stress accumulates, students may find themselves wear down n. to the point where they struggle to focus or retain information. It is crucial for both workers and students to identify when they are becoming wear down n. and to seek balance in their lives.To combat the effects of being wear down n., individuals should prioritize self-care and establish healthy boundaries. This could involve setting aside time for relaxation, pursuing hobbies, or engaging in physical activities that promote well-being. Mindfulness practices, such as meditation or yoga, can also be effective in reducing stress levels and preventing burnout. By recognizing the signs of being wear down n. early, individuals can take action before it escalates into more serious health issues.Additionally, seeking support from friends, family, or mental health professionals can provide valuable perspective and coping strategies. Sharing one's feelings and experiences can often alleviate the burden of stress and help individuals feel less isolated in their struggles. Understanding that it is normal to feel wear down n. at times can foster a sense of community and encourage open conversations about mental health.In conclusion, the phrase wear down n. encapsulates a common experience in our modern lives, where the pressures of daily responsibilities can lead to fatigue and emotional depletion. Recognizing the signs of being wear down n. is the first step towards reclaiming one's energy and well-being. By prioritizing self-care, establishing boundaries, and seeking support, individuals can navigate the challenges of life without succumbing to the overwhelming effects of being wear down n.. It is vital to remember that taking care of oneself is not a luxury but a necessity for maintaining a healthy and fulfilling life.

在当今快节奏的世界中，许多人发现自己面临来自工作、家庭和社会期望的持续压力。这种无休止的压力会逐渐对一个人的心理和身体健康造成影响，导致一种常常被描述为疲惫不堪的状态。短语wear down n.指的是由于持续的压力或挑战而逐渐变得疲惫或耗尽的过程。识别出被wear down n.的迹象并采取主动措施来减轻其影响是至关重要的。例如，考虑一个典型的办公室工作人员，他们面临紧迫的截止日期和要求苛刻的项目。日复一日，他们努力工作，争取满足期望。最初，他们可能感到有动力和精力充沛；然而，随着周转成月，持续的磨砺开始wear down n.他们的热情。他们可能开始经历疲劳、易怒和缺乏动力。这种健康状况的逐渐下降不仅会影响他们的生产力，还会影响他们的关系和整体生活质量。此外，wear down n.的现象并不限于职场。学生们也可能经历这种感觉，尤其是在考试期间。学业表现的压力可能导致失眠和巨大的焦虑。随着压力的积累，学生们可能发现自己被wear down n.到无法集中注意力或保留信息的地步。对于工人和学生来说，识别出何时开始被wear down n.并寻求生活的平衡是至关重要的。为了对抗被wear down n.的影响，个人应优先考虑自我护理，并建立健康的界限。这可能涉及留出时间放松、追求爱好或参与促进身心健康的体育活动。正念练习，如冥想或瑜伽，也可以有效降低压力水平，防止倦怠。通过早期识别被wear down n.的迹象，个人可以采取行动，避免其升级为更严重的健康问题。此外，寻求朋友、家人或心理健康专业人士的支持可以提供宝贵的视角和应对策略。分享自己的感受和经历通常可以减轻压力的负担，并帮助个人在挣扎中感到不那么孤立。理解在某些时候感到wear down n.是正常的，可以培养一种社区意识，并鼓励关于心理健康的开放对话。总之，短语wear down n.概括了我们现代生活中一种普遍的体验，即日常责任的压力可能导致疲劳和情感枯竭。识别出被wear down n.的迹象是重新获得能量和幸福的第一步。通过优先考虑自我护理、建立界限和寻求支持，个人可以在生活的挑战中航行，而不至于屈服于被wear down n.的压倒性影响。重要的是要记住，照顾自己不是奢侈，而是维持健康和充实生活的必要条件。