under weight

简明释义

重量不足

英英释义

例句

1.The athlete was surprised to learn that he was under weight (体重不足) despite his rigorous training.

这位运动员惊讶地得知，尽管他进行了严格的训练，他的体重仍然是体重不足。

2.The nutritionist created a meal plan to help her client who was under weight (体重不足).

营养师为她的客户制定了一份饮食计划，以帮助他增加体重，因为他体重不足。

3.Many children in the region are under weight (体重不足) due to malnutrition.

该地区许多儿童由于营养不良而体重不足。

4.He felt weak and tired because he had been under weight (体重不足) for several months.

他感到虚弱和疲惫，因为他已经体重不足几个月了。

5.The doctor advised her to gain some weight as she was under weight (体重不足) for her height.

医生建议她增加一些体重，因为她的体重对于她的身高来说是体重不足。

作文

In today's society, the perception of body image has become a significant concern for many individuals. The idea of being under weight (体重不足) is often glamorized in media, leading to unhealthy standards and expectations. Many young people feel pressured to conform to these ideals, which can result in detrimental effects on their physical and mental health.Being under weight (体重不足) can stem from various factors, including genetics, diet, and lifestyle choices. While some individuals may naturally have a lower body weight due to their metabolic rates, others might struggle with eating disorders such as anorexia or bulimia. These conditions not only affect one's physical appearance but also lead to severe health complications. For instance, individuals who are under weight (体重不足) might experience weakened immune systems, osteoporosis, and cardiovascular issues.Moreover, societal pressure to maintain a slim figure can push individuals to adopt unhealthy behaviors. Many resort to extreme dieting, excessive exercise, or even the use of harmful substances to achieve their desired weight. This pursuit of an ideal body often overshadows the importance of overall health and well-being. It is crucial to recognize that being under weight (体重不足) does not equate to being healthy. In fact, a balanced diet and regular physical activity are essential for maintaining a healthy lifestyle.Education plays a vital role in addressing misconceptions about body weight. Schools and community programs should promote awareness about healthy eating habits and the importance of self-acceptance. By fostering an environment that encourages individuals to embrace their bodies, we can combat the stigma associated with being under weight (体重不足) or overweight. Furthermore, mental health support is essential for those struggling with body image issues. Counseling and therapy can provide individuals with the tools they need to develop a positive relationship with their bodies and food.It is also important for parents and guardians to set a positive example for their children. Encouraging healthy habits at home, such as cooking nutritious meals together and engaging in physical activities as a family, can help children develop a balanced view of body image. When children grow up in an environment that prioritizes health over appearance, they are less likely to feel the need to be under weight (体重不足) or succumb to societal pressures.In conclusion, the issue of being under weight (体重不足) is multifaceted and requires a comprehensive approach to address its implications. By promoting education, mental health support, and healthy lifestyle choices, we can create a society that values health and well-being over unrealistic body standards. It is essential to foster an environment where individuals feel empowered to love and accept their bodies, regardless of their weight. Only then can we hope to reduce the stigma surrounding body image and encourage healthier attitudes towards weight and health.

在当今社会，身体形象的认知已成为许多人关注的重要问题。媒体中对体重不足（under weight）的观念常常被美化，这导致了不健康的标准和期望。许多年轻人感到被迫遵循这些理想，这可能对他们的身体和心理健康产生不利影响。体重不足（under weight）可能源于各种因素，包括遗传、饮食和生活方式选择。虽然一些个体可能因新陈代谢率较低而自然保持较低的体重，但其他人可能会与厌食症或贪食症等饮食失调作斗争。这些状况不仅影响一个人的外貌，还会导致严重的健康并发症。例如，体重不足（under weight）的人可能会经历免疫系统减弱、骨质疏松和心血管问题。此外，社会对保持苗条身材的压力可能促使个人采取不健康的行为。许多人通过极端节食、过度锻炼甚至使用有害物质来实现他们想要的体重。这种追求理想身体的行为往往掩盖了整体健康和福祉的重要性。必须认识到，体重不足（under weight）并不等同于健康。事实上，均衡饮食和规律的身体活动对于维持健康的生活方式至关重要。教育在解决关于体重的误解中发挥着至关重要的作用。学校和社区项目应促进对健康饮食习惯和自我接纳重要性的认识。通过营造一种鼓励个人接受自己身体的环境，我们可以打击与体重不足（under weight）或超重相关的污名。此外，心理健康支持对于那些与身体形象问题作斗争的人来说至关重要。咨询和治疗可以为个人提供所需的工具，以建立与身体和食物的积极关系。父母和监护人也需要为孩子树立积极的榜样。在家中鼓励健康习惯，例如一起烹饪营养餐和作为家庭进行体育活动，可以帮助孩子们形成对身体形象的平衡看法。当孩子们在重视健康而不是外貌的环境中成长时，他们就不太可能感到需要体重不足（under weight）或屈从于社会压力。总之，体重不足（under weight）的问题是多方面的，需要全面的方法来解决其影响。通过促进教育、心理健康支持和健康生活方式选择，我们可以创造一个重视健康和福祉而非不切实际的身体标准的社会。至关重要的是，要营造一个让个人感到有能力去爱和接受自己的身体，无论其体重如何的环境。只有这样，我们才能希望减少围绕身体形象的污名，并鼓励对体重和健康的更健康态度。