under easy steam

简明释义

缓速航行

英英释义

例句

1.The crew adjusted the engine, ensuring the vessel remained under easy steam.

船员调整了引擎，确保船只保持在轻松行驶状态。

2.As we approached the harbor, the captain said we were under easy steam.

当我们接近港口时，船长说我们正处于轻松行驶状态。

3.The ship was cruising along the coast, moving under easy steam.

这艘船沿着海岸航行，处于轻松行驶状态。

4.In the calm waters, the yacht sailed under easy steam towards the sunset.

在平静的水域中，游艇以轻松行驶的方式驶向日落。

5.The train was running under easy steam, allowing passengers to enjoy the scenery.

火车以轻松行驶的速度运行，让乘客欣赏风景。

作文

In the world of competitive sports, athletes often find themselves under immense pressure to perform at their best. This pressure can lead to various strategies aimed at managing stress and optimizing performance. One such strategy is to approach competition with a mindset that allows them to operate under easy steam, which means functioning smoothly and efficiently without excessive strain or anxiety. This state of being is crucial for athletes as it enables them to harness their skills effectively while maintaining a sense of calm. When athletes are under easy steam, they exhibit a level of confidence that comes from preparation and experience. They have trained rigorously, and their bodies are conditioned to handle the demands of their sport. This preparation leads to a natural flow in their movements, allowing them to react instinctively rather than overthinking their actions. For instance, a sprinter who is under easy steam will have a fluid running style, conserving energy while maximizing speed, compared to one who is tense and overly focused on every stride.Moreover, operating under easy steam is not limited to physical performance; it also encompasses mental readiness. Athletes often engage in visualization techniques and mindfulness practices to help them stay centered and focused during competitions. By visualizing their success and remaining present in the moment, they can alleviate the anxiety that often accompanies high-stakes events. This mental clarity allows them to execute their strategies effectively, making split-second decisions that could determine the outcome of the event.Coaches play a significant role in helping athletes achieve this state of being under easy steam. They provide support, encouragement, and constructive feedback that fosters a positive environment. A coach who understands the importance of mental well-being can help athletes develop resilience and the ability to cope with pressure. They may implement relaxation techniques or create a routine that helps athletes enter the competition feeling confident and ready.In addition to individual preparation, teamwork is another vital aspect of performing under easy steam. In team sports, players rely on each other for support and motivation. When teammates trust one another and communicate effectively, they create a harmonious environment where everyone can thrive. This synergy allows the entire team to perform at their peak, as they collectively navigate the challenges of the game without succumbing to undue stress.Ultimately, the goal for any athlete is to compete under easy steam, where they can showcase their talents without being hindered by pressure or anxiety. This state of flow not only enhances performance but also contributes to a more enjoyable sporting experience. Athletes who can maintain this balance are more likely to achieve their personal bests and find fulfillment in their pursuits. As they continue to grow and evolve in their respective sports, the ability to operate under easy steam will remain a critical component of their success.

在竞技体育的世界中，运动员常常发现自己面临着巨大的表现压力。这种压力可能导致各种策略，旨在管理压力并优化表现。其中一种策略是以一种心态来面对比赛，使他们能够在没有过度紧张或焦虑的情况下顺利高效地运作，即处于轻松状态。这种状态对运动员至关重要，因为它使他们能够有效地利用自己的技能，同时保持冷静。当运动员处于轻松状态时，他们展现出一种来自准备和经验的自信。他们经过严格训练，身体已经适应了运动的要求。这种准备使他们的动作流畅自然，能够本能地反应，而不是过于思考自己的行为。例如，一个处于轻松状态的短跑运动员将拥有流畅的跑步风格，在最大化速度的同时节省能量，而与一个紧张且过于关注每一步的运动员相比。此外，处于轻松状态不仅限于身体表现；它还包括心理准备。运动员通常会进行可视化技巧和正念练习，以帮助他们在比赛中保持专注和集中。通过想象自己的成功并保持当下，他们可以减轻伴随高风险事件而来的焦虑。这种心理清晰使他们能够有效执行策略，做出可能决定比赛结果的瞬间决策。教练在帮助运动员达到这种状态方面发挥着重要作用。他们提供支持、鼓励和建设性的反馈，营造积极的环境。了解心理健康重要性的教练可以帮助运动员培养韧性和应对压力的能力。他们可能会实施放松技巧或创建一套例行程序，帮助运动员在比赛中感到自信和准备充分。除了个人准备，团队合作也是在轻松状态下表现的重要方面。在团队运动中，队员相互依赖以获得支持和动力。当队友彼此信任并有效沟通时，他们创造了一个和谐的环境，让每个人都能蓬勃发展。这种协同作用使整个团队能够在不屈服于过度压力的情况下达到巅峰表现，因为他们共同应对比赛的挑战。最终，任何运动员的目标是在比赛中处于轻松状态，在这种状态下，他们能够展示自己的才能，而不被压力或焦虑所阻碍。这种流畅的状态不仅提升了表现，还为更愉快的运动体验做出了贡献。能够保持这种平衡的运动员更有可能实现个人最佳，并在追求中找到满足感。随着他们在各自运动中的不断成长和发展，能够在轻松状态下运作仍将是他们成功的重要组成部分。