watch hour

简明释义

值班时间

英英释义

例句

1.The streaming platform requires at least 1,000 watch hour 观看时长 to become a partner.

该流媒体平台要求至少1,000个观看时长才能成为合作伙伴。

2.You need to accumulate enough watch hour 观看时长 to qualify for monetization on your YouTube channel.

你需要累积足够的观看时长来满足YouTube频道的获利资格。

3.To improve your video ranking, focus on increasing your watch hour 观看时长 through engaging content.

为了提高你的视频排名，专注于通过吸引人的内容来增加你的观看时长。

4.I checked my analytics and saw that my watch hour 观看时长 has increased significantly this month.

我查看了我的分析，发现这个月我的观看时长显著增加。

5.We need to promote our livestreams more to boost our watch hour 观看时长 before the end of the year.

我们需要更多地推广我们的直播，以在年底之前提升我们的观看时长。

作文

In today's fast-paced world, our time is often divided between various activities, leaving little room for relaxation or self-reflection. One concept that has emerged as a solution to this issue is the idea of a ‘watch hour’. A watch hour is essentially a dedicated period during which an individual consciously chooses to engage in mindful observation or reflection, away from distractions and the hustle of daily life. This practice not only helps in enhancing focus but also promotes mental well-being.The importance of having a watch hour cannot be overstated. In a society where we are constantly bombarded with information and stimuli, taking a step back to observe our surroundings can be incredibly grounding. For instance, during a watch hour, one might choose to sit in a park and simply watch the world go by. This could involve noticing the colors of the leaves, the laughter of children, or even the patterns of clouds in the sky. Such an experience allows individuals to reconnect with the present moment, fostering a sense of peace and clarity.Moreover, a watch hour can serve as a powerful tool for personal growth. By dedicating time to observe our thoughts and feelings without judgment, we can gain insights into our behaviors and motivations. This practice encourages self-awareness, enabling us to identify patterns in our lives that we may not have noticed before. For example, someone might realize during their watch hour that they often feel anxious in crowded places, prompting them to explore strategies for managing that anxiety.Incorporating a watch hour into our daily routine can also enhance creativity. Many artists and writers find inspiration in moments of stillness and observation. By allowing our minds to wander during this time, we can unlock new ideas and perspectives. For instance, a writer might sit quietly during their watch hour and observe the interactions between people in a café, leading to the development of a compelling character for their story.Furthermore, the practice of having a watch hour can improve our relationships. When we take the time to observe our loved ones, we become more attuned to their needs and emotions. This heightened awareness can foster deeper connections and empathy. For example, during a watch hour, one might notice subtle changes in a partner’s mood or body language, prompting a meaningful conversation that strengthens their bond.However, it is essential to approach the concept of a watch hour with intention. It is not merely about sitting in silence; it requires an active commitment to being present. Setting aside this time in our busy schedules can be challenging, but the benefits far outweigh the effort. Whether it’s a short fifteen minutes or a full hour, creating a space for observation can lead to profound changes in our lives.In conclusion, the practice of a watch hour offers a unique opportunity to cultivate mindfulness, enhance creativity, and strengthen relationships. As we navigate through our busy lives, setting aside time for observation and reflection can serve as a vital counterbalance. By embracing the concept of a watch hour, we can enrich our experiences and foster a deeper connection with ourselves and the world around us.

在当今快节奏的世界中，我们的时间常常被各种活动分割，几乎没有放松或自我反思的空间。一个作为解决方案出现的概念是“观察时光”（watch hour）的想法。观察时光本质上是一个专门的时间段，在这个时间段内，个人有意识地选择进行专注的观察或反思，远离干扰和日常生活的喧嚣。这种练习不仅有助于增强专注力，还促进心理健康。拥有观察时光的重要性不容小觑。在一个我们不断被信息和刺激轰炸的社会中，退后一步观察周围环境可以极大地让人感到踏实。例如，在观察时光期间，人们可能选择坐在公园里，静静地看着世界的流逝。这可能包括注意树叶的颜色、孩子们的笑声，甚至是天空中云彩的图案。这种体验使个人能够重新与当下时刻联系起来，培养一种平和和清晰的感觉。此外，观察时光还可以作为个人成长的强大工具。通过花时间观察我们的思想和感受而不加评判，我们可以获得对自己行为和动机的洞察。这种练习鼓励自我意识，使我们能够识别出我们生活中可能未曾注意到的模式。例如，有人可能会在观察时光期间意识到他们在拥挤的地方经常感到焦虑，从而促使他们探索管理这种焦虑的策略。将观察时光融入我们的日常生活中也可以增强创造力。许多艺术家和作家在静止和观察的时刻中找到灵感。通过允许我们的思维在这段时间内游荡，我们可以解锁新的想法和视角。例如，一位作家可能在观察时光期间静静地坐着，观察咖啡馆中人们的互动，从而发展出一个引人入胜的角色。此外，拥有观察时光的实践还可以改善我们的人际关系。当我们花时间观察我们所爱的人时，我们会更加关注他们的需求和情感。这种高度的意识可以促进更深层次的联系和同理心。例如，在观察时光期间，人们可能会注意到伴侣情绪或肢体语言的微妙变化，从而促使进行有意义的对话，增强彼此的纽带。然而，以意图来接近观察时光的概念是至关重要的。这不仅仅是坐在安静的地方；它需要积极承诺去关注。将这段时间从繁忙的日程中抽出来可能会很具挑战性，但收益远远超过了努力。无论是短短十五分钟还是整整一个小时，创造一个观察的空间可以导致我们生活中的深刻变化。总之，观察时光的实践提供了一个独特的机会，可以培养正念、增强创造力并加强人际关系。当我们在繁忙的生活中穿行时，抽出时间进行观察和反思可以作为一个重要的平衡。通过接受观察时光的概念，我们可以丰富我们的经历，培养与自己和周围世界的更深层次的联系。