turn down

简明释义

摺;折;旋小

英英释义

例句

1.Can you please turn down the lights? It's too bright in here.

你能调低灯光吗？这里太亮了。

2.I had to turn down the job offer because it didn't meet my salary expectations.

我不得不拒绝这份工作邀请，因为它没有达到我的薪资预期。

3.She decided to turn down the volume on the TV while studying.

她决定在学习时调低电视的音量。

4.The restaurant had to turn down customers due to overbooking.

由于预订过多，餐厅不得不拒绝顾客。

5.He asked her out, but she turned down his invitation.

他约她出去，但她拒绝了他的邀请。

作文

In life, we often face choices that can significantly impact our future. One such choice is the ability to turn down opportunities that do not align with our values or goals. The phrase turn down means to reject or decline an offer or request. This simple act of saying no can be incredibly powerful and liberating. It allows us to prioritize what truly matters to us and to focus on our personal growth.For instance, imagine a recent college graduate who receives a job offer from a prestigious company. While the position comes with a high salary and impressive benefits, it requires long hours and a strict corporate environment. After careful consideration, the graduate decides to turn down the offer. Instead, they choose to pursue a career in a nonprofit organization that aligns more closely with their passion for social justice. By making this decision, the graduate not only stays true to their values but also opens up a path that brings them fulfillment and happiness.The ability to turn down offers is not limited to career choices. It can also apply to personal relationships, projects, or commitments that do not serve our best interests. For example, a person may feel pressured to attend social events or gatherings that they do not enjoy. By learning to turn down these invitations politely, they can create space for activities that genuinely bring them joy and satisfaction.However, the act of turning down something can be challenging. Many people struggle with feelings of guilt or fear of disappointing others. It’s essential to remember that saying no does not make us selfish; rather, it reflects self-awareness and respect for our own needs. When we turn down something, we are making room for opportunities that resonate with us and contribute to our overall well-being.Moreover, turning down offers can lead to unexpected benefits. For instance, by rejecting a job that does not fit our lifestyle, we might discover a new passion or interest that we had not considered before. This can lead to greater job satisfaction and personal fulfillment in the long run. Similarly, turning down toxic relationships can free us from negativity and allow us to cultivate healthier connections.In conclusion, the ability to turn down opportunities, invitations, or commitments is a vital skill that everyone should develop. It empowers us to take control of our lives and make decisions that align with our values and aspirations. While it may feel uncomfortable at times, embracing the power of no can lead to a more fulfilling and authentic life. Remember, every time we turn down something that does not serve us, we are saying yes to ourselves and our dreams. So, let us practice the art of turning down gracefully and confidently, knowing that it is a crucial step on our journey toward personal growth and happiness.

在生活中，我们常常面临可以显著影响我们未来的选择。其中一个选择就是能够拒绝那些与我们的价值观或目标不一致的机会。短语拒绝意味着拒绝或拒绝一个提议或请求。这种简单的说不的行为可以是非常强大和解放的。它让我们能够优先考虑真正重要的事情，并专注于个人成长。例如，想象一下一个最近毕业的大学生，他收到了来自一家知名公司的工作邀请。虽然这个职位提供高薪和令人印象深刻的福利，但它需要长时间的工作和严格的公司环境。在仔细考虑后，这位毕业生决定拒绝这个邀请。相反，他们选择追求一个与他们对社会正义的热情更紧密相连的非营利组织的职业。通过做出这个决定，毕业生不仅忠于自己的价值观，还开辟了一条带来满足感和快乐的道路。拒绝机会的能力并不限于职业选择。它也适用于不符合我们最佳利益的人际关系、项目或承诺。例如，一个人可能感到被迫参加他们不喜欢的社交活动。通过学会礼貌地拒绝这些邀请，他们可以为真正给他们带来快乐和满足感的活动创造空间。然而，拒绝某些事情的行为可能是具有挑战性的。许多人在拒绝他人的时候会感到内疚或害怕让别人失望。重要的是要记住，说不并不使我们自私；相反，它反映了自我意识和对自己需求的尊重。当我们拒绝某些东西时，我们是在为共鸣的机会腾出空间，促进我们整体的福祉。此外，拒绝机会可能会带来意想不到的好处。例如，通过拒绝一个不适合我们生活方式的工作，我们可能会发现一个新的激情或兴趣，这是我们以前没有考虑过的。这可能导致更大的工作满意度和个人成就感。同样，拒绝有毒的人际关系可以将我们从消极情绪中解放出来，让我们培养更健康的联系。总之，能够拒绝机会、邀请或承诺是一项每个人都应该发展的重要技能。它赋予我们掌控自己生活的能力，做出与我们的价值观和愿望一致的决定。虽然有时可能会感到不舒服，但拥抱说不的力量可以导致更充实和真实的生活。请记住，每当我们拒绝那些不服务于我们的事物时，我们就是在对自己和我们的梦想说是。因此，让我们自信而优雅地练习拒绝的艺术，知道这是我们通往个人成长和幸福旅程中的关键一步。