too lean

简明释义

太贫

英英释义

例句

1.The company's budget is too lean for any significant marketing efforts this year.

公司的预算对于今年任何重要的市场营销工作来说都太紧缩了。

2.Her workout routine is too lean; she needs to incorporate more strength training.

她的锻炼计划太单一了; 她需要加入更多的力量训练。

3.If the protein in your diet is too lean, you might not get enough energy.

如果你饮食中的蛋白质太瘦了，你可能无法获得足够的能量。

4.The report was too lean on details and left many questions unanswered.

这份报告在细节上过于简略，留下了许多未解的问题。

5.The recipe calls for ground beef, but I think it might be too lean for my taste.

这个食谱需要牛肉末，但我觉得它可能太瘦了，不符合我的口味。

作文

In today's society, the concept of health and fitness has gained immense importance. Many individuals strive to achieve their ideal body shape, often leading them to adopt strict diets and rigorous workout routines. However, a common mistake that people make is to assume that being fit means being extremely thin. This misconception can lead to a condition where individuals become too focused on losing weight, sometimes resulting in a body that is too lean (过于瘦弱的) for optimal health. The term too lean (过于瘦弱的) refers to a state where one's body fat percentage is significantly lower than what is considered healthy. While having a low body fat percentage can be beneficial for athletic performance, going beyond a certain limit can have detrimental effects on physical health. For instance, individuals who are too lean (过于瘦弱的) may experience fatigue, weakened immune function, and hormonal imbalances. This is particularly concerning for women, as being too lean (过于瘦弱的) can lead to irregular menstrual cycles and fertility issues.Moreover, the pursuit of being too lean (过于瘦弱的) often stems from societal pressures and unrealistic beauty standards perpetuated by media and advertising. Young people, especially teenagers, are bombarded with images of models and celebrities who embody an idealized version of beauty. This can create an unhealthy obsession with body image, making individuals feel that they must conform to these standards, often at the expense of their well-being. It is essential to recognize that health is not solely defined by appearance. A person can be healthy and fit without being too lean (过于瘦弱的). Instead of focusing on weight loss, individuals should prioritize nourishing their bodies with balanced nutrition and engaging in physical activities that they enjoy. This approach fosters a healthier relationship with food and exercise, allowing for sustainable lifestyle changes rather than temporary fixes. Furthermore, it is crucial to promote body positivity and acceptance in our communities. Encouraging individuals to appreciate their bodies for what they can do, rather than how they look, can help combat the negative effects of striving to be too lean (过于瘦弱的). Support from friends, family, and mental health professionals can also play a significant role in helping individuals develop a more positive self-image. In conclusion, while it is important to maintain a healthy lifestyle, the goal should not be to become too lean (过于瘦弱的) or to fit into a specific mold dictated by societal standards. Instead, individuals should aim for a balanced approach that prioritizes overall health and well-being. By doing so, we can create a culture that values diversity in body shapes and sizes, ultimately leading to healthier and happier individuals. The journey towards health should be about finding what works best for each person, rather than adhering to a one-size-fits-all standard of beauty.

在当今社会，健康和健身的概念变得极为重要。许多人努力实现理想的身体形状，常常导致他们采取严格的饮食和严格的锻炼计划。然而，人们常犯的一个错误是认为健康就是极度瘦弱。这种误解可能导致个体过于专注于减肥，有时导致身体过于瘦弱，无法保持最佳健康。短语“too lean”指的是身体脂肪百分比显著低于健康标准的状态。虽然低体脂率对运动表现有益，但超出某一限度可能对身体健康产生不利影响。例如，过于瘦弱的人可能会感到疲惫，免疫功能减弱，激素失衡。这对女性尤其令人担忧，因为过于瘦弱可能导致月经周期不规律和生育问题。此外，追求过于瘦弱的状态往往源于社会压力和媒体广告所传播的不切实际的美丽标准。年轻人，尤其是青少年，受到模特和名人理想化形象的轰炸。这可能导致对身体形象的不健康痴迷，使个体感到必须遵循这些标准，往往以牺牲自身健康为代价。认识到健康不仅仅由外表来定义是至关重要的。一个人可以在不太瘦弱的情况下保持健康和健身。个体应优先考虑用均衡的营养滋养身体，并参与他们喜欢的体育活动。这种方法促进了与食物和锻炼的更健康关系，使可持续的生活方式改变成为可能，而不是临时的解决方案。此外，在我们的社区中促进身体积极性和接受度至关重要。鼓励个体欣赏自己身体的能力，而不是外表，可以帮助抵消追求过于瘦弱所带来的负面影响。来自朋友、家人和心理健康专业人士的支持也在帮助个体建立更积极的自我形象方面发挥着重要作用。总之，虽然保持健康的生活方式很重要，但目标不应是变得过于瘦弱或适应社会标准所规定的特定模式。相反，个体应以整体健康和幸福为优先目标，采取平衡的方法。通过这样做，我们可以创造一种重视身体形状和尺寸多样性的文化，最终导致更健康和更快乐的个体。健康之旅应该是找到最适合每个人的方法，而不是遵循一种适合所有人的美丽标准。