to back off

简明释义

补偿

英英释义

To retreat or withdraw from a situation or confrontation, often to avoid conflict.

从某种情况或对抗中撤退或后退,通常是为了避免冲突。

To decrease one's involvement or intensity in an action or relationship.

减少在某个行动或关系中的参与程度或强度。

例句

1.She realized she was being too pushy, so she decided to back off a little.

她意识到自己太强势了,于是决定稍微退后一点。

2.If you keep pushing him, he might back off from the project altogether.

如果你继续逼他,他可能会完全退后不参与这个项目。

3.After the warning, the company had to back off from its aggressive marketing strategy.

在警告之后,公司不得不退后其激进的营销策略。

4.The dog seemed aggressive, so I chose to back off slowly.

那只狗看起来很有攻击性,所以我选择慢慢退后

5.When the argument got heated, I decided to back off and let them sort it out.

当争论变得激烈时,我决定退后,让他们自己解决。

作文

In today's fast-paced world, it is essential to know when to step back and allow situations to unfold naturally. One phrase that encapsulates this idea is 'to back off'. This expression means to withdraw or retreat from a situation, often to avoid conflict or to give someone space. Understanding when and how to back off can be crucial in various aspects of life, including personal relationships, professional environments, and even in everyday interactions.In personal relationships, knowing when to back off can prevent unnecessary arguments and misunderstandings. For instance, if a friend is going through a tough time, they may need some space to process their emotions. If you push too hard to help them, it might lead to frustration. By choosing to back off, you show respect for their feelings and allow them the time they need. This can ultimately strengthen your friendship, as it demonstrates empathy and understanding.In the workplace, the ability to back off can also be beneficial. Team dynamics can become tense when individuals are overly assertive or competitive. In such cases, recognizing when to take a step back can create a more collaborative atmosphere. For example, during a project meeting, if one person is dominating the conversation, others may feel discouraged from sharing their ideas. By encouraging that individual to back off and allowing space for others to contribute, the team can benefit from a wider range of perspectives, leading to better outcomes.Moreover, backing off can be a critical skill in conflict resolution. When disagreements arise, the instinct may be to confront the issue head-on. However, this approach can sometimes escalate tensions. Instead, taking a moment to back off and reassess the situation can provide clarity. It allows all parties involved to cool down and approach the discussion with a more open mind. This strategy can lead to more productive conversations and ultimately, resolutions that satisfy everyone.Additionally, in everyday interactions, whether at the grocery store or in traffic, the ability to back off can contribute to a more peaceful existence. For instance, if someone cuts you off in traffic, reacting with anger might only exacerbate the situation. Instead, choosing to back off mentally and letting go of that frustration can lead to a calmer day. It’s about choosing your battles wisely and recognizing that not every situation requires a reaction.In conclusion, the phrase 'to back off' carries significant weight in our daily lives. Whether in personal relationships, professional settings, or casual encounters, knowing when to withdraw can lead to healthier interactions and better outcomes. It is a reminder that sometimes, stepping back can be just as powerful as moving forward. Embracing this mindset can enhance our emotional intelligence and improve our relationships with others. The art of backing off is not about avoidance; rather, it is about making conscious choices that foster understanding and connection.

在当今快节奏的世界中,了解何时退后,让情况自然发展是至关重要的。一个能很好地概括这个想法的短语是“to back off”。这个表达意味着从某种情况中撤回或退后,通常是为了避免冲突或给某人空间。理解何时以及如何back off在生活的各个方面都是至关重要的,包括个人关系、职业环境,甚至日常互动。在个人关系中,知道何时back off可以防止不必要的争吵和误解。例如,如果一个朋友正在经历艰难的时刻,他们可能需要一些空间来处理自己的情绪。如果你过于强求帮助他们,可能会导致挫败感。通过选择back off,你表现出对他们感受的尊重,并允许他们所需的时间。这最终可以增强你们之间的友谊,因为这表明了同理心和理解。在职场中,back off的能力也可以带来好处。团队动态在个人过于强硬或竞争时可能会变得紧张。在这种情况下,认识到何时退后可以创造一个更具合作性的氛围。例如,在项目会议上,如果一个人主导了谈话,其他人可能会感到沮丧而不愿分享自己的想法。通过鼓励那个人back off并为其他人提供发言空间,团队可以受益于更广泛的观点,从而取得更好的结果。此外,backing off在冲突解决中也可能是一项关键技能。当出现分歧时,本能可能是直接面对问题。然而,这种方法有时会加剧紧张气氛。相反,花一点时间back off并重新评估情况可以提供清晰度。这使所有相关方都有机会冷静下来,以更开放的心态接近讨论。这一策略可以促成更富有成效的对话,并最终达成令所有人满意的解决方案。此外,在日常互动中,无论是在杂货店还是在交通中,back off的能力都可以促进更平和的生活。例如,如果有人在交通中抢了你的车道,愤怒地反应可能只会使情况恶化。相反,选择心理上back off并放下那种挫败感可以让你的一天更加平静。这是关于明智选择战斗,并意识到并不是每种情况都需要反应。总之,短语 'to back off' 在我们日常生活中具有重要意义。无论是在个人关系、职业环境还是随意的遭遇中,知道何时撤退可以导致更健康的互动和更好的结果。这提醒我们,有时,退后与向前迈进同样强大。接受这种心态可以增强我们的情商,并改善我们与他人的关系。backing off的艺术并不是逃避;而是做出有意识的选择,以促进理解和联系。

相关单词

to

to详解:怎么读、什么意思、用法

off

off详解:怎么读、什么意思、用法