to box off

简明释义

脱离航路

英英释义

例句

1.We need to box off the area for the construction project.

我们需要划定施工项目的区域。

2.Please box off the sections of the report that are most important.

请标出报告中最重要的部分。

3.They will box off the parking lot to prevent unauthorized access.

他们会划定停车场以防止未经授权的访问。

4.It's essential to box off your personal time from work commitments.

将个人时间分开与工作承诺是很重要的。

5.The manager decided to box off the budget for marketing separately.

经理决定将市场营销的预算单独划分。

作文

In today's fast-paced world, it is common for individuals to feel overwhelmed by their responsibilities and commitments. One effective strategy to manage this stress is to learn how to box off certain aspects of our lives, allowing us to focus on what truly matters. The phrase to box off refers to the act of separating or compartmentalizing different areas of our lives, making it easier to handle them one at a time. This approach can be especially beneficial in both personal and professional contexts.For instance, consider a student who is juggling academics, extracurricular activities, and part-time work. It can be quite challenging to balance all these demands simultaneously. By learning to box off their study time from their leisure activities, the student can create a more structured schedule. They might allocate specific hours for studying, ensuring that when they are in that time frame, they are solely focused on their academic work. This not only enhances productivity but also reduces anxiety, as the student knows that there will be dedicated time for relaxation later.In the workplace, managers often face the pressure of numerous projects and deadlines. To maintain efficiency, it is crucial for them to box off different tasks and prioritize them accordingly. For example, a manager might set aside mornings for strategic planning and reserve afternoons for team meetings and client calls. By compartmentalizing their day, they can devote full attention to each task without feeling scattered. This method fosters clarity and improves decision-making, ultimately leading to better outcomes for the organization.Moreover, to box off can also apply to emotional well-being. Many people struggle with personal issues that can spill over into their professional lives. It is essential to learn how to box off personal problems from work-related responsibilities. By recognizing that work is a separate domain, individuals can approach their jobs with a clearer mindset, free from external distractions. This separation can lead to increased job satisfaction and overall happiness.However, it is important to note that to box off does not mean ignoring or suppressing feelings or responsibilities. Instead, it encourages individuals to acknowledge their emotions and challenges while managing their time effectively. For example, someone dealing with a family issue should allow themselves to feel and process those emotions but can choose to box off that situation during work hours to maintain focus and productivity.In conclusion, learning to box off different aspects of our lives is an invaluable skill that can enhance our ability to manage stress and improve our overall quality of life. Whether in academics, the workplace, or personal relationships, this practice allows us to compartmentalize our responsibilities and emotions, leading to greater clarity and effectiveness. As we navigate through our busy lives, let us remember the importance of to box off our priorities, ensuring that we give each area of our lives the attention it deserves without becoming overwhelmed. By mastering this technique, we can cultivate a more balanced and fulfilling life.

在当今快节奏的世界中，个人常常会感到被责任和承诺压得喘不过气来。管理这种压力的一种有效策略是学习如何划分我们生活中的某些方面，从而使我们能够专注于真正重要的事情。短语划分指的是将我们生活的不同领域分开或隔离，使我们更容易逐一处理它们。这种方法在个人和职业环境中都特别有益。例如，考虑一个正在平衡学业、课外活动和兼职工作的学生。与此同时平衡这些要求可能会非常具有挑战性。通过学习如何划分他们的学习时间与休闲活动，学生可以创建一个更有结构的时间表。他们可能会为学习分配特定的时间，以确保在那段时间内，他们只专注于学术工作。这不仅提高了生产力，还减少了焦虑，因为学生知道稍后会有专门的放松时间。在职场上，管理者常常面临众多项目和截止日期的压力。为了保持效率，至关重要的是他们要学习如何划分不同的任务并相应地优先排序。例如，管理者可能会将早晨留给战略规划，而将下午留给团队会议和客户电话。通过对一天进行分隔，他们可以全神贯注于每项任务，而不会感到分散。这种方法促进了清晰度并改善了决策，从而最终导致组织的更好结果。此外，划分也适用于情感健康。许多人在处理个人问题时，可能会影响到他们的职业生活。学习如何划分个人问题与工作相关责任是至关重要的。通过认识到工作是一个独立的领域，个人可以以更清晰的心态来处理工作，摆脱外部干扰。这种分隔可以导致更高的工作满意度和整体幸福感。然而，重要的是要注意，划分并不意味着忽视或压抑情感或责任。相反，它鼓励个人承认自己的情感和挑战，同时有效地管理时间。例如，正在处理家庭问题的人应该允许自己感受和处理这些情感，但可以选择在工作时间内划分该情况，以保持专注和生产力。总之，学习如何划分我们生活中的不同方面是一项宝贵的技能，可以增强我们管理压力的能力，提高我们的整体生活质量。无论是在学业、职场还是个人关系中，这种实践都使我们能够将责任和情感进行隔离，从而实现更大的清晰度和有效性。在我们忙碌的生活中前行时，让我们铭记划分优先事项的重要性，确保我们给予生活的每个领域应有的关注，而不会感到不堪重负。通过掌握这一技巧，我们可以培养出更加平衡和充实的生活。