time cut-out

简明释义

定时断路器

英英释义

例句

1.The project manager suggested a time cut-out 时间切断 to avoid going over budget.

项目经理建议进行一个时间切断以避免超出预算。

2.During the meeting, we had to implement a time cut-out 时间切断 to ensure we stay on schedule.

在会议期间，我们必须实施一个时间切断以确保我们按时进行。

3.The event planner decided on a time cut-out 时间切断 to manage the flow of the program.

活动策划者决定设置一个时间切断来管理节目流程。

4.Implementing a time cut-out 时间切断 can help teams focus on their priorities.

实施一个时间切断可以帮助团队专注于他们的优先事项。

5.We need a time cut-out 时间切断 for breaks during our training sessions.

我们需要在培训课程中设置一个时间切断用于休息。

作文

In today's fast-paced world, the concept of a time cut-out has become increasingly relevant. A time cut-out refers to a designated period during which individuals consciously decide to disconnect from their daily responsibilities and distractions. This practice is essential for mental health and productivity, as it allows individuals to recharge and refocus their energy. Many people find themselves overwhelmed by the constant demands of work, social media, and personal commitments. Therefore, implementing a time cut-out can serve as a vital strategy for achieving balance in life.To illustrate the importance of a time cut-out, consider the example of a busy professional who works long hours at an office. After several weeks of relentless work, this individual may begin to feel fatigued and unmotivated. By scheduling a time cut-out, they can take a weekend away from their usual environment. This break allows them to relax, reflect, and engage in activities that bring them joy, such as hiking, reading, or spending time with family. Upon returning to work, they often find themselves reinvigorated and ready to tackle new challenges.Moreover, a time cut-out does not necessarily have to involve lengthy vacations. It can be as simple as setting aside an hour each day to meditate, exercise, or pursue a hobby. For instance, someone might decide to implement a daily time cut-out by turning off their phone and computer for one hour in the evening. During this time, they can focus on self-care, which is crucial for maintaining mental well-being. Research has shown that regular breaks can enhance creativity and problem-solving skills, making the case for incorporating time cut-outs into our routines even stronger.Additionally, the rise of remote work has made it more challenging to establish boundaries between professional and personal life. In this context, a time cut-out becomes even more essential. Without a clear separation, individuals may find themselves working late into the night or checking emails during family time. By intentionally creating time cut-outs throughout the week, workers can ensure that they dedicate time to both their careers and their personal lives, leading to a healthier work-life balance.In conclusion, the significance of a time cut-out cannot be overstated. As we navigate through our busy lives, taking the time to disconnect and recharge is crucial for maintaining our mental health and overall productivity. Whether it involves a weekend getaway or simply an hour of solitude each day, a time cut-out provides the necessary space for reflection and rejuvenation. By prioritizing these moments, we can enhance our quality of life and improve our effectiveness in both personal and professional realms.

在当今快节奏的世界中，时间切割的概念变得越来越相关。时间切割指的是一个特定的时间段，在这个时间段内，个人有意识地决定与日常责任和干扰断开联系。这种做法对心理健康和生产力至关重要，因为它使个人能够充电和重新集中精力。许多人发现自己被工作、社交媒体和个人承诺的持续需求所压倒。因此，实施时间切割可以作为实现生活平衡的重要策略。为了说明时间切割的重要性，可以考虑一位在办公室长时间工作的忙碌专业人士的例子。在经历了几周的无休止工作后，这个人可能会开始感到疲惫和缺乏动力。通过安排一个时间切割，他们可以在通常的环境中度过一个周末。这次休息让他们放松、反思，并参与带来快乐的活动，比如远足、阅读或与家人共度时光。回到工作岗位后，他们往往会发现自己焕然一新，准备迎接新的挑战。此外，时间切割不一定要涉及漫长的假期。它可以简单到每天留出一个小时来冥想、锻炼或追求爱好。例如，有人可能决定通过在晚上关闭手机和电脑来实施每日时间切割。在这段时间内，他们可以专注于自我护理，这对维护心理健康至关重要。研究表明，定期休息可以增强创造力和解决问题的能力，从而使将时间切割纳入我们的日常生活的案例更为强大。此外，远程工作的兴起使得在职业生活和个人生活之间建立界限变得更加困难。在这种情况下，时间切割变得更加重要。如果没有明确的分隔，个人可能会发现自己在夜间工作到很晚，或者在家庭时间查看电子邮件。通过在一周内故意创建时间切割，工作人员可以确保他们在职业和个人生活之间分配时间，从而实现更健康的工作与生活平衡。总之，时间切割的重要性不容小觑。在我们忙碌的生活中，花时间断开连接和充电对保持心理健康和整体生产力至关重要。无论是进行周末度假还是每天享受一个小时的独处，时间切割提供了反思和恢复所需的空间。通过优先考虑这些时刻，我们可以提高生活质量，并改善个人和职业领域的有效性。