taper off

简明释义

削尖

英英释义

例句

1.As the storm passed, the rain started to taper off into a light drizzle.

随着暴风雨的过去，雨开始减弱为细小的毛毛雨。

2.Sales of the product will likely taper off after the holiday season.

假期过后，该产品的销售可能会减少。

3.After a few weeks of intense training, her energy levels began to taper off.

经过几周的高强度训练，她的能量水平开始下降。

4.The excitement in the crowd began to taper off after the main event was over.

主要活动结束后，观众的兴奋感开始减退。

5.The loud noise from the construction site began to taper off as the workers finished their shift.

工地的噪音在工人结束工作时开始减弱。

作文

In the world of fitness and exercise, it is common for individuals to experience a surge of motivation when starting a new regimen. This initial enthusiasm often leads to a rigorous training schedule, where one pushes their limits and strives for quick results. However, as time progresses, this fervor may begin to 逐渐减弱. The excitement that once fueled daily workouts can dwindle, leading to a decrease in intensity and frequency. Understanding this phenomenon is crucial for maintaining long-term commitment to fitness goals.When someone first embarks on a fitness journey, they might feel invigorated by the prospect of change. The early days are marked by high energy levels and a strong desire to achieve personal bests. However, as weeks turn into months, the initial rush can start to 逐渐减弱. Life's demands—such as work, family, and social obligations—can interfere with the routine, making it harder to stay motivated.To combat this decline, it is essential to set realistic goals and expectations. Instead of aiming for drastic changes in a short period, individuals should focus on gradual progress. This approach not only helps in sustaining motivation but also allows for a more enjoyable experience. When the pressure to perform at peak levels decreases, the likelihood of burnout diminishes, and the enjoyment of the activity can flourish.Additionally, incorporating variety into workouts can help prevent the excitement from 逐渐减弱. Trying new exercises, joining group classes, or even participating in sports can rekindle interest and keep the routine fresh. Engaging with others who share similar goals can also provide a support system that encourages consistency. The social aspect of exercising can be just as motivating as the physical benefits.Moreover, tracking progress is another effective strategy. Keeping a journal or using fitness apps to log workouts can provide tangible evidence of improvement, which can be incredibly motivating. When individuals see how far they have come, it can reignite their passion and commitment to their fitness journey, counteracting any tendency for motivation to 逐渐减弱.Ultimately, understanding that motivation can naturally ebb and flow is key. It is normal for the initial excitement to fade, but recognizing this pattern allows individuals to take proactive steps to maintain their dedication. By setting achievable goals, introducing variety, and tracking progress, one can navigate through periods when motivation may 逐渐减弱.In conclusion, while the journey towards fitness may often start with a burst of enthusiasm, it is important to accept that motivation may not always remain at its peak. Instead of viewing this as a failure, individuals should embrace it as part of the process. With the right strategies in place, anyone can sustain their commitment and continue to enjoy the benefits of an active lifestyle, regardless of the fluctuations in motivation they may experience along the way.

在健身和锻炼的世界中，个人在开始新的锻炼计划时常常会经历一阵动力的激增。这种最初的热情通常会导致严格的训练计划，人们不断挑战自己的极限，努力寻求快速的结果。然而，随着时间的推移，这种热情可能会开始逐渐减弱。曾经推动日常锻炼的兴奋感可能会减退，导致强度和频率的下降。理解这种现象对于维持长期的健身目标承诺至关重要。当有人首次踏上健身之旅时，他们可能会因改变的前景而感到振奋。初期的日子充满了高能量和强烈的渴望去实现个人最佳。然而，随着周数变成月数，最初的冲动可能会开始逐渐减弱。生活的需求——如工作、家庭和社交义务——可能会干扰例行程序，使得保持动力变得更加困难。为了对抗这种下降，设定现实的目标和期望至关重要。与其在短时间内追求剧烈的变化，不如专注于逐步的进步。这种方法不仅有助于维持动力，还能让体验更加愉快。当在巅峰水平表现的压力减少时，倦怠的可能性也会降低，活动的乐趣可以蓬勃发展。此外，在锻炼中引入多样性也可以帮助防止兴奋感从而逐渐减弱。尝试新的运动、加入团体课程，甚至参与体育活动可以重新点燃兴趣，保持例行程序的新鲜感。与其他有相似目标的人互动也可以提供一个鼓励一致性的支持系统。锻炼的社交方面可以与身体益处同样具有激励作用。此外，跟踪进展是另一种有效的策略。保持日记或使用健身应用程序记录锻炼可以提供改善的有形证据，这可能是非常激励的。当个人看到自己走过的路时，这可以重新点燃他们的热情和对健身旅程的承诺，抵消任何动力可能逐渐减弱的趋势。最终，理解动力自然会起伏是关键。最初的兴奋感减退是正常的，但认识到这一模式使个人能够采取主动措施来维持他们的奉献精神。通过设定可实现的目标、引入多样性和跟踪进展，任何人都可以顺利度过动力可能逐渐减弱的时期。总之，虽然通往健身的旅程常常以一阵热情的爆发开始，但接受动力可能不会始终保持在巅峰是重要的。与其将此视为失败，个人应将其视为过程的一部分。通过采取正确的策略，任何人都可以维持他们的承诺，并继续享受积极生活方式带来的好处，无论他们在动力波动过程中可能经历什么。