supported joint

简明释义

支承接头

英英释义

例句

1.The doctor explained how the supported joint 支撑关节 functions in relation to muscle movement.

医生解释了supported joint 支撑关节与肌肉运动之间的功能关系。

2.After surgery, rehabilitation focused on restoring strength to the supported joint 支撑关节.

手术后，康复集中在恢复supported joint 支撑关节的力量上。

3.In yoga, maintaining a stable supported joint 支撑关节 helps prevent injuries.

在瑜伽中，保持稳定的supported joint 支撑关节有助于防止受伤。

4.Proper alignment is crucial for the supported joint 支撑关节 during physical activities.

在体育活动中，适当的对齐对于supported joint 支撑关节至关重要。

5.The therapist recommended exercises to strengthen the supported joint 支撑关节 after the injury.

治疗师建议进行锻炼，以增强受伤后的supported joint 支撑关节。

作文

In the realm of biomechanics and physical therapy, the term supported joint refers to a joint that is stabilized or reinforced by external structures or devices. This concept is crucial for understanding how to protect and rehabilitate joints during physical activities or after injuries. For instance, when athletes engage in high-impact sports, their joints are often subjected to excessive stress and strain. The use of braces or supports can help maintain the integrity of these joints, preventing injuries and enhancing performance. supported joint（支持关节）是指通过外部结构或装置来稳定或加强的关节。这个概念对于理解如何在体育活动中保护和康复关节，或在受伤后恢复至关重要。例如，当运动员参与高强度的运动时，他们的关节通常会承受过大的压力和拉力。使用支撑带或支具可以帮助保持这些关节的完整性，防止受伤并提高表现。Moreover, the significance of a supported joint extends beyond just injury prevention. In rehabilitation settings, therapists often utilize various forms of support to aid patients recovering from surgeries or injuries. By providing stability, these supports allow individuals to gradually regain strength and mobility without putting undue stress on their healing joints. For example, after knee surgery, a patient may be advised to use a knee brace to ensure the supported joint（支持关节） remains stable while they work on regaining their range of motion. In addition to physical aids, understanding the mechanics behind a supported joint is essential for athletes and fitness enthusiasts alike. Proper training techniques that focus on strengthening the muscles surrounding a joint can significantly enhance its stability. This proactive approach not only helps in preventing injuries but also improves overall athletic performance. For instance, exercises that target the quadriceps and hamstrings can provide better support to the knee joint, making it a supported joint（支持关节） during dynamic movements like running or jumping.Furthermore, education about the importance of supported joints can empower individuals to take charge of their physical health. Many people may not realize the critical role that joint support plays in their daily activities. Simple adjustments, such as using proper footwear or incorporating supportive gear during workouts, can make a significant difference in joint health. By raising awareness about the benefits of maintaining supported joints（支持关节）, we can encourage more people to adopt healthier lifestyles and prevent long-term damage to their joints.In conclusion, the concept of a supported joint is multifaceted, encompassing injury prevention, rehabilitation, and overall joint health. Whether through the use of braces, targeted exercises, or lifestyle changes, ensuring that our joints are adequately supported is vital for maintaining an active and healthy life. As we continue to learn more about biomechanics and the importance of joint stability, we can better equip ourselves to protect our bodies and enhance our physical capabilities. Therefore, embracing the principles of supported joints（支持关节） can lead to improved performance and a lower risk of injury, ultimately contributing to a more fulfilling and active lifestyle.

在生物力学和物理治疗领域，术语支持关节指的是通过外部结构或装置来稳定或增强的关节。这个概念对于理解如何在体育活动中保护和康复关节，或在受伤后恢复至关重要。例如，当运动员参与高强度的运动时，他们的关节通常会承受过大的压力和拉力。使用支撑带或支具可以帮助保持这些关节的完整性，防止受伤并提高表现。支持关节是指通过外部结构或装置来稳定或加强的关节。这个概念对于理解如何在体育活动中保护和康复关节，或在受伤后恢复至关重要。例如，当运动员参与高强度的运动时，他们的关节通常会承受过大的压力和拉力。使用支撑带或支具可以帮助保持这些关节的完整性，防止受伤并提高表现。此外，支持关节的重要性不仅仅局限于预防受伤。在康复环境中，治疗师通常利用各种形式的支持来帮助从手术或受伤中恢复的患者。通过提供稳定性，这些支持使个人能够逐渐恢复力量和灵活性，而不会对愈合中的关节施加过大的压力。例如，在膝关节手术后，患者可能被建议使用膝关节支具，以确保支持关节在他们努力恢复活动范围时保持稳定。除了物理辅助设备之外，了解支持关节背后的机制对于运动员和健身爱好者同样重要。专注于增强关节周围肌肉的适当训练技术可以显著提高其稳定性。这种主动的方法不仅有助于预防受伤，还能改善整体运动表现。例如，针对股四头肌和腿筋的锻炼可以为膝关节提供更好的支持，使其在跑步或跳跃等动态运动中成为支持关节。此外，关于支持关节重要性的教育可以使个人能够掌控自己的身体健康。许多人可能没有意识到关节支持在日常活动中所扮演的关键角色。简单的调整，例如使用合适的鞋子或在锻炼期间使用支撑装备，可以对关节健康产生重大影响。通过提高对维护支持关节的益处的认识，我们可以鼓励更多人采取更健康的生活方式，防止关节的长期损伤。总之，支持关节的概念是多方面的，包括预防受伤、康复和整体关节健康。无论是通过使用支具、针对性的锻炼还是生活方式的改变，确保我们的关节得到适当支持对于维持积极健康的生活至关重要。随着我们继续了解生物力学和关节稳定性的重要性，我们可以更好地装备自己来保护我们的身体，提高我们的身体能力。因此，接受支持关节的原则可以导致改善的表现和较低的受伤风险，最终促进更充实和积极的生活方式。