strong back

简明释义

强力背材

英英释义

A strong back refers to a physical condition where the muscles of the back are well-developed and capable of supporting heavy loads or maintaining good posture.

强壮的背部指的是一种身体状况,其中背部肌肉发达,能够支持重物或保持良好的姿势。

例句

1.He always jokes about needing a strong back for his gardening tasks.

他总是开玩笑说需要一个强壮的背部来完成他的园艺工作。

2.He has a strong back that allows him to lift heavy boxes with ease.

他有一个强壮的背部,这使得他能够轻松地举起重箱子。

3.To be a good mover, you need a strong back to handle the weight.

要成为一个好的搬运工,你需要一个强壮的背部来处理重量。

4.Her strong back helped her excel in her physically demanding job.

她的强壮的背部帮助她在体力要求高的工作中表现出色。

5.After lifting those heavy weights, I can definitely feel my strong back getting stronger.

在举起那些重物之后,我可以明显感觉到我的强壮的背部正在变得更强。

作文

In life, we often face challenges that test our resilience and determination. One of the most important qualities that can help us overcome these obstacles is having a strong back. This phrase symbolizes not just physical strength, but also emotional and mental fortitude. A person with a strong back can endure hardships, carry burdens, and rise above difficulties with grace and perseverance.Having a strong back means being able to support others while also maintaining your own well-being. In many cultures, it is seen as a virtue to be strong for those around you. For instance, parents often demonstrate a strong back by working tirelessly to provide for their children, ensuring they have a stable and secure environment. This strength is not merely about physical labor; it encompasses the emotional support they offer, helping their children navigate the complexities of life.Furthermore, a strong back is essential in the workplace. Employees who exhibit this quality are often seen as reliable and dependable. They take on challenges without complaint and are willing to go the extra mile to ensure that projects are completed successfully. Such individuals inspire their colleagues and create a sense of camaraderie and teamwork. When everyone contributes with a strong back, the entire organization benefits from increased productivity and morale.However, it is crucial to recognize that having a strong back does not mean one should neglect self-care. In fact, it is quite the opposite. To maintain a strong back, individuals must also prioritize their own health and well-being. This balance allows them to be truly effective in supporting others. For example, a person who is physically fit and mentally sound is better equipped to handle stress and assist those in need.Moreover, cultivating a strong back involves developing resilience. Life is full of unexpected twists and turns, and the ability to adapt is vital. Resilient individuals learn from their experiences and use them as stepping stones toward personal growth. They understand that setbacks are a part of life and do not define their worth. Instead, they view challenges as opportunities to strengthen their strong back and emerge even more capable.In conclusion, the concept of a strong back transcends mere physical strength. It embodies the qualities of endurance, support, and resilience. Whether in personal relationships or professional settings, having a strong back is invaluable. It allows individuals to carry not only their own burdens but also those of others, fostering a community of strength and support. As we navigate through life’s challenges, let us strive to develop our own strong back, ensuring that we can stand tall and help others along the way.

在生活中,我们常常面临考验我们韧性和决心的挑战。能够克服这些障碍的最重要品质之一就是拥有一个强壮的后背。这个短语不仅象征着身体的力量,还象征着情感和心理的坚韧。一个拥有强壮的后背的人可以忍受艰难,承载重担,并优雅地超越困难。拥有一个强壮的后背意味着能够在保持自身健康的同时支持他人。在许多文化中,为周围的人变得坚强被视为一种美德。例如,父母通过不知疲倦地工作来展示强壮的后背,确保他们的孩子有一个稳定和安全的环境。这种力量不仅仅是体力劳动;它还包括他们提供的情感支持,帮助孩子们应对生活的复杂性。此外,在职场中,拥有一个强壮的后背是必不可少的。表现出这一品质的员工通常被视为可靠和可信赖。他们毫无怨言地承担挑战,并愿意付出额外的努力以确保项目成功完成。这些人激励着同事,创造出一种团结和团队合作的感觉。当每个人都以强壮的后背贡献时,整个组织都能从提高的生产力和士气中受益。然而,必须认识到,拥有一个强壮的后背并不意味着一个人应该忽视自我照顾。事实上,恰恰相反。为了维持一个强壮的后背,个人还必须优先考虑自己的健康和幸福。这种平衡使他们能够真正有效地支持他人。例如,一个身体健康、心理健全的人更能应对压力,并帮助那些需要帮助的人。此外,培养一个强壮的后背涉及到发展韧性。生活充满了意想不到的曲折,适应的能力至关重要。有韧性的人从经历中学习,并将其作为个人成长的垫脚石。他们明白挫折是生活的一部分,并不会定义他们的价值。相反,他们将挑战视为增强自身强壮的后背的机会,从而变得更加有能力。总之,强壮的后背的概念超越了单纯的身体力量。它体现了耐力、支持和韧性的品质。无论是在个人关系还是职业环境中,拥有一个强壮的后背都是无价的。它使个人能够承载自己和他人的负担,培养一个充满力量和支持的社区。当我们在生活的挑战中前行时,让我们努力发展自己的强壮的后背,确保我们能够坚定地站立,并在途中帮助他人。