strong back

简明释义

顶住门

英英释义

例句

1.He has a strong back that allows him to lift heavy boxes without any trouble.

他有一个强壮的背部，可以毫不费力地举起重箱子。

2.A strong back is essential for construction workers who frequently lift heavy materials.

对于经常搬运重物的建筑工人来说，强壮的背部是必不可少的。

3.He attributes his success in weightlifting to his strong back and core strength.

他将自己在举重方面的成功归功于他强壮的背部和核心力量。

4.After years of training, she developed a strong back which helps her excel in gymnastics.

经过多年的训练，她锻炼出了一个强壮的背部，这帮助她在体操中表现出色。

5.Yoga can help improve your posture and build a strong back.

瑜伽可以帮助改善你的姿势并锻炼出一个强壮的背部。

作文

In today's fast-paced world, the importance of resilience and strength cannot be overstated. Individuals who possess a strong back (坚韧不拔的精神) are often the ones who navigate life's challenges with grace and determination. This concept goes beyond physical strength; it encompasses mental fortitude and emotional stability. A strong back (坚韧不拔的精神) allows people to endure hardships, overcome obstacles, and maintain a positive outlook even in the face of adversity.For instance, consider the story of a young entrepreneur who faced numerous setbacks while trying to launch her startup. Initially, she encountered financial difficulties, which made her question her abilities and the viability of her business idea. However, instead of giving up, she relied on her strong back (坚韧不拔的精神) to push through the tough times. She sought advice from mentors, learned from her mistakes, and gradually built a network of support. Her determination and resilience ultimately led her to success, proving that a strong back (坚韧不拔的精神) is crucial for achieving one’s goals.Moreover, having a strong back (坚韧不拔的精神) is not just beneficial for personal achievements; it also positively impacts those around us. When individuals display resilience in challenging situations, they inspire others to adopt a similar mindset. For example, teachers who demonstrate a strong back (坚韧不拔的精神) during difficult school years can motivate their students to persevere in their studies. Similarly, leaders who embody resilience can foster a culture of strength within their organizations, encouraging employees to tackle challenges head-on.In relationships, a strong back (坚韧不拔的精神) plays a vital role as well. Couples who face difficulties together often emerge stronger if they possess this quality. They learn to communicate effectively, support each other, and find solutions collaboratively. This shared resilience strengthens their bond and enhances their ability to navigate future challenges together.Furthermore, cultivating a strong back (坚韧不拔的精神) requires intentional effort. It involves developing coping strategies, setting realistic goals, and maintaining a healthy lifestyle. Engaging in regular physical activity can enhance one’s overall strength, while mindfulness practices such as meditation can improve mental resilience. Additionally, surrounding oneself with supportive friends and family can provide the encouragement needed to maintain a strong back (坚韧不拔的精神).In conclusion, the phrase strong back (坚韧不拔的精神) encapsulates the essence of resilience and strength in the face of adversity. Whether in personal endeavors, professional pursuits, or interpersonal relationships, possessing a strong back (坚韧不拔的精神) is essential for overcoming challenges and achieving success. By embracing this quality, individuals can not only transform their own lives but also inspire those around them to rise above difficulties and strive for greatness.