snap back

简明释义

快速反向

英英释义

To return quickly to a previous state or condition after a change or disruption.

在经历变化或干扰后迅速恢复到之前的状态或条件。

To react sharply or suddenly, often in response to an unexpected situation.

对突发情况做出急剧或突然的反应。

例句

1.Children are resilient; they can snap back 恢复 from setbacks much faster than adults.

孩子们是有韧性的;他们能比成年人更快地恢复挫折。

2.My phone screen cracked, but I was able to get it repaired and it snapped back 恢复 to its original state.

我的手机屏幕裂了,但我能够修好它,它又恢复到了原来的状态。

3.The economy took a hit last year, but experts believe it will snap back 复苏 this year.

去年的经济遭受了打击,但专家认为它将在今年复苏

4.After a tough workout, my muscles were sore, but they will snap back 恢复 quickly.

经过一次艰苦的锻炼后,我的肌肉很酸,但它们会很快恢复

5.After the storm, the town managed to snap back 恢复 and rebuild within months.

风暴过后,这个小镇在几个月内成功地恢复并重建。

作文

In life, we often face challenges that can knock us down. However, the ability to snap back from these setbacks is what defines our resilience. Resilience is not just about enduring hardship; it’s about how quickly and effectively we can recover from adversity. When we experience failure or disappointment, it can be easy to dwell on the negative aspects and feel defeated. Yet, those who can snap back are the ones who learn from their experiences and use them as stepping stones to future success.For instance, consider a student who fails an important exam. Initially, they may feel disheartened and question their abilities. However, a resilient student will take this setback as an opportunity to reflect on their study habits and seek help where needed. They will snap back by creating a new study plan, reaching out to teachers for guidance, and dedicating more time to preparation for the next exam. This proactive approach not only boosts their chances of success in the future but also builds their confidence.Similarly, in the workplace, employees may encounter projects that do not go as planned. A project manager might lead a team that faces unexpected challenges, resulting in missed deadlines or budget overruns. Instead of allowing this situation to demoralize the team, an effective leader will encourage them to snap back by analyzing what went wrong, brainstorming solutions, and implementing changes for future projects. This process not only helps the team recover but also fosters a culture of continuous improvement.Moreover, the concept of snapping back extends beyond individual experiences; it can also apply to communities and societies. After natural disasters, for example, communities often face significant destruction and loss. However, resilient communities are those that come together to rebuild and support one another. They snap back by organizing relief efforts, rebuilding infrastructure, and providing emotional support to those affected. This collective resilience can lead to stronger bonds among community members and a renewed sense of purpose.It is important to recognize that snapping back does not mean forgetting the pain or struggles we have faced. Instead, it involves acknowledging those feelings and using them to fuel our growth. Each time we snap back, we become stronger and more equipped to handle future challenges. We learn to embrace change and uncertainty, understanding that they are a natural part of life.In conclusion, the ability to snap back from difficulties is a vital skill that everyone can develop. Whether in academics, the workplace, or within our communities, resilience is key to overcoming obstacles and achieving our goals. By focusing on recovery and growth rather than defeat, we can transform challenges into opportunities for personal and collective advancement. Life will always present us with hurdles, but it is our response to those hurdles that truly matters. So, the next time you find yourself facing a setback, remember the importance of resilience and the power of snapping back.

在生活中,我们经常面临挑战,这些挑战可能会让我们倒下。然而,从这些挫折中迅速恢复的能力正是定义我们韧性的关键。韧性不仅仅是忍受困境;它还关乎我们从逆境中恢复的速度和有效性。当我们经历失败或失望时,很容易沉迷于消极情绪,感到沮丧。然而,那些能够迅速恢复的人,是那些从经历中学习并将其作为未来成功的垫脚石。例如,考虑一个在重要考试中失败的学生。起初,他们可能会感到沮丧,并质疑自己的能力。然而,一个有韧性的学生会把这次挫折当作反思自己学习习惯的机会,并寻求必要的帮助。他们会通过制定新的学习计划、向老师寻求指导以及投入更多时间为下一次考试做准备来迅速恢复。这种积极主动的态度不仅提高了他们未来成功的机会,也增强了他们的信心。同样,在职场中,员工可能会遇到进展不顺的项目。一个项目经理可能会带领一个团队,面临意想不到的挑战,导致错过截止日期或预算超支。有效的领导者不会让这种情况使团队士气低落,而是会鼓励他们分析问题出在哪里,集思广益寻找解决方案,并为未来的项目实施变革。这一过程不仅帮助团队恢复,还培养了持续改进的文化。此外,迅速恢复的概念不仅适用于个人经历;它也可以应用于社区和社会。例如,在自然灾害发生后,社区通常会面临重大破坏和损失。然而,有韧性的社区是那些团结起来重建和相互支持的社区。他们通过组织救援工作、重建基础设施以及为受影响者提供情感支持来迅速恢复。这种集体韧性可以加强社区成员之间的联系,并重新激发共同的目标感。重要的是要认识到,迅速恢复并不意味着忘记我们所经历的痛苦或挣扎。相反,它涉及承认这些感受,并利用它们推动我们的成长。每次我们迅速恢复时,我们都会变得更强大,更能应对未来的挑战。我们学会拥抱变化和不确定性,理解它们是生活的自然部分。总之,能够从困难中迅速恢复是一项每个人都可以发展的重要技能。无论是在学术、职场还是在我们的社区中,韧性是克服障碍和实现目标的关键。通过专注于恢复和成长,而不是失败,我们可以将挑战转化为个人和集体进步的机会。生活总会给我们带来障碍,但真正重要的是我们对这些障碍的反应。因此,下次你发现自己面临挫折时,请记住韧性的重要性和迅速恢复的力量。