discouraging

简明释义

[dɪsˈkʌrɪdʒɪŋ][dɪsˈkɜːrɪdʒɪŋ]

adj. 使人沮丧的;令人气馁的

v. 沮丧(discourage 的 ing 形式);失去勇气

英英释义

Causing someone to lose confidence or enthusiasm.

使某人失去信心或热情。

Having a negative effect on someone's motivation or determination.

对某人的动机或决心产生负面影响。

单词用法

discouraging news

令人沮丧的消息

discouraging results

令人失望的结果

discouraging behavior

令人沮丧的行为

find something discouraging

觉得某事令人沮丧

be discouraged by

因...而感到沮丧

feel discouraged

感到沮丧

同义词

disheartening

令人沮丧的

The disheartening news about the project made everyone feel defeated.

关于这个项目的令人沮丧的消息让每个人都感到失败。

dismaying

令人失望的

It was dismaying to see the low turnout at the event.

看到活动的低参与率令人失望。

demoralizing

令人泄气的

The demoralizing defeat left the team questioning their abilities.

令人泄气的失败让团队质疑他们的能力。

frustrating

令人挫败的

Finding out that the task was more difficult than expected was frustrating.

发现这项任务比预期的更困难令人挫败。

反义词

encouraging

鼓励的

The teacher gave encouraging feedback to the students.

老师给学生们提供了鼓励的反馈。

uplifting

振奋人心的

The uplifting speech motivated everyone in the audience.

那场振奋人心的演讲激励了在场的每一个人。

inspiring

激励人心的

Her inspiring story touched many hearts.

她的激励故事打动了许多人的心。

例句

1.Experts have long recognized that this discouraging problem has multiple causes.

专家们早就认识到,这个令人沮丧的问题是由多种原因造成的。

2.Discouraging the students' anticipation for easy rewards is a matter of urgency.

当务之急是打消学生对简单奖励的期待。

3.I found it both encouraging and discouraging.

我觉得既令人鼓舞又令人沮丧。

4.Be thorough, even if the list gets long and discouraging.

即使单子里又长有烦躁,你也要认真点。

5.It offers the possibility of a double benefit—discouraging harmful activities, while also providing the government with revenue.

它提供了一种双重效益的可能性,既能阻止有害活动,又能为政府提供收入。

6.Parenting is hard, tiring, often thankless, often discouraging work.

养育很艰难、很麻烦,还经常得不到感谢,经常会让人泄气。

7.It's very discouraging to be sneered at all the time.

成天受嘲讽是很令人泄气的。

8."Perhaps—perhaps I am bloated and feverish," said Colin, assuming a discouraging air of gloom.

“也许——也许我是虚胖,有点发烧。”柯林说,装出一副沮丧、忧郁的样子。

9.After failing the exam, he felt discouraged about his studies.

考试失败后,他对自己的学习感到沮丧

10.The feedback from the teacher was discouraging, but I will keep trying.

老师的反馈让我感到有些沮丧,但我会继续努力。

11.The lack of support from his friends was discouraging during tough times.

在困难时期,朋友们缺乏支持让他感到沮丧

12.It's discouraging to see so few people attending the meeting.

看到这么少人参加会议真是让人沮丧

13.The constant rejection letters were quite discouraging.

不断收到拒信让人感到非常沮丧

作文

Life is full of challenges, and sometimes we encounter situations that can be quite discouraging. For instance, when we are working hard towards a goal, it can be disheartening to face setbacks or failures. These moments often make us question our abilities and determination. However, it is important to remember that feeling discouraging is a natural part of the journey towards success. Everyone, at some point, experiences moments that can bring them down. Whether it's receiving a poor grade in school, losing a job, or facing rejection in personal relationships, these discouraging experiences can be tough to handle.Despite the negativity that comes with feeling discouraging, it is essential to find ways to overcome these feelings. One effective strategy is to reframe our mindset. Instead of viewing setbacks as failures, we can see them as opportunities for growth and learning. For example, a student who fails an exam might feel discouraging, but if they take the time to review their mistakes and study harder, they can improve their understanding of the subject. This shift in perspective not only alleviates the feeling of being discouraging but also empowers individuals to take proactive steps toward their goals.Another way to combat feelings of discouraging is to seek support from friends, family, or mentors. Talking about our struggles can help us gain new insights and encouragement. When we share our experiences with others, we often realize that we are not alone in feeling discouraging. Many people have faced similar challenges and can offer valuable advice or simply a listening ear. This support network can provide the motivation needed to push through tough times.Moreover, setting realistic goals can also mitigate feelings of discouraging. When we set achievable objectives, we create a sense of direction and purpose. Each small success can boost our confidence and reduce the weight of discouraging thoughts. For instance, rather than aiming for perfection, we can focus on making incremental progress. Celebrating these small victories can help us maintain a positive outlook and keep us motivated.In conclusion, while feeling discouraging is a common experience, it does not have to define our journey. By reframing our mindset, seeking support, and setting realistic goals, we can navigate through life's challenges with resilience. It is crucial to acknowledge our feelings of discouraging but not allow them to hinder our progress. Instead, let us use these moments as stepping stones toward greater achievements. Remember, every setback is a setup for a comeback, and with determination, we can overcome any discouraging situation that comes our way.

生活充满挑战,有时我们会遇到一些令人感到沮丧的情况。例如,当我们努力朝着一个目标前进时,面对挫折或失败可能会让人感到心灰意冷。这些时刻常常让我们质疑自己的能力和决心。然而,重要的是要记住,感到沮丧是通往成功旅程中自然的一部分。每个人在某个时刻都会经历能让他们感到沮丧的时刻。无论是在学校获得不及格的成绩、失去工作还是在个人关系中遭遇拒绝,这些沮丧的经历都很难应对。尽管感到沮丧带来了消极情绪,但找到克服这些感觉的方法至关重要。一种有效的策略是重新调整我们的心态。与其将挫折视为失败,不如把它们看作成长和学习的机会。例如,一个考试不及格的学生可能会感到沮丧,但如果他们花时间复习错误并更加努力学习,他们可以提高对该科目的理解。这种思维方式的转变不仅减轻了沮丧的感觉,还赋予个人采取积极步骤实现目标的能力。另一种应对沮丧情绪的方法是寻求朋友、家人或导师的支持。谈论我们的挣扎可以帮助我们获得新的见解和鼓励。当我们与他人分享我们的经历时,我们通常会意识到,在感到沮丧方面我们并不孤单。许多人也曾面临类似的挑战,可以提供宝贵的建议或仅仅是倾听的耳朵。这种支持网络可以提供在艰难时期所需的动力。此外,设定现实的目标也可以减轻沮丧的感觉。当我们设定可实现的目标时,我们创造了方向感和目标感。每一个小小的成功都可以增强我们的信心,减少沮丧思想的压力。例如,与其追求完美,不如专注于逐步进步。庆祝这些小胜利可以帮助我们保持积极的展望,并使我们保持动力。总之,尽管感到沮丧是一种普遍的经历,但它不必定义我们的旅程。通过重新调整心态、寻求支持和设定现实目标,我们可以以韧性应对生活的挑战。承认我们感到沮丧的情绪是至关重要的,但不要让它们阻碍我们的进步。相反,让我们利用这些时刻作为更大成就的垫脚石。请记住,每一次挫折都是反弹的准备,只要有决心,我们就能克服任何沮丧的情况。