massaging

简明释义

[məˈsɑː.dʒɪŋ][məˈsɑː.dʒɪŋ]

v. 按摩;用……揉擦(头发等);奉承,讨好;美化(事实),篡改(数据)(massage 的现在分词)

英英释义

The act of manipulating or kneading the muscles and tissues of the body to relieve tension and promote relaxation.

通过操纵或揉捏身体的肌肉和组织以缓解紧张和促进放松的行为。

A technique used in physical therapy and wellness practices to improve circulation and reduce pain.

在物理治疗和健康实践中使用的一种技术,用于改善血液循环和减轻疼痛。

单词用法

foot massage

足部按摩;脚底按摩

massage chair

按摩椅

同义词

kneading

揉捏

He is kneading the dough to make bread.

他在揉捏面团以做面包。

manipulating

操作

The therapist is manipulating the muscles to relieve tension.

治疗师正在操作肌肉以缓解紧张。

rubbing

摩擦

She is rubbing her sore shoulders after a long day.

她在长时间工作后摩擦自己酸痛的肩膀。

soothing

安抚

The gentle touch is soothing the baby to sleep.

温柔的触碰让宝宝安静入睡。

patting

轻拍

He was patting the dog gently on its head.

他轻轻地拍打着狗的头。

反义词

tensing

紧张

The muscles are tensing up due to stress.

由于压力,肌肉正在紧绷。

stiffening

僵硬

He felt the stiffness in his back after sitting for too long.

他坐得太久后感到背部僵硬。

contracting

收缩

The body starts contracting when exposed to cold temperatures.

身体在接触寒冷时开始收缩。

例句

1.Petrissage is a method of massaging a muscle or tissue.

揉捏法是一种肌肉或组织的按摩法。

2.Try massaging her or putting her in a warm, soothing bath.

试着给她按摩或者把她放在温暖,舒适的浴缸里洗澡。

3.You can also fight dandruff by applying 3 tablespoons vinegar onto your hair and massaging into your scalp before you shampoo.

也可以这样来摆脱头皮屑:用洗发水之前,将3大汤匙醋涂抹在头发上,按摩头皮。

4.Some husbands get right into the swing—going to checkups, massaging your feet.

一些丈夫融入了这一旋律——陪你去检查身体、为你按摩脚部。

5.Countermeasures: early show up, then do sit-ups fasting water 1-2 minutes, or along the colon towards clockwise massaging belly.

对策:早展起来空腹饮水,然后做仰卧起坐1 - 2分钟,或沿着结肠走向顺时针按摩腹部。

6.You'd be massaging rich people.

你会给有钱人按摩。

7.It wouldn't be the first time science was accused of massaging the data towards particular outcomes.

这不是科学第一次因为为了得到确定的结果而改动数据被责难。

8.I learned some basic massaging techniques in my yoga class.

我在瑜伽课上学到了一些基本的按摩技巧。

9.She is massaging her friend's shoulders to help them relax.

她正在按摩朋友的肩膀,帮助他们放松。

10.After a long day at work, I enjoy massaging my feet to relieve stress.

在工作了一整天之后,我喜欢按摩我的脚来缓解压力。

11.The therapist specializes in massaging techniques that promote healing.

这位治疗师专门研究促进愈合的按摩技巧。

12.He spent the evening massaging his neck after a tough workout.

在艰苦锻炼后,他花了整个晚上在按摩自己的脖子。

作文

In today's fast-paced world, where stress and anxiety have become common companions, the practice of massaging (按摩) has gained significant popularity. People are increasingly turning to various forms of massaging (按摩) techniques to relieve tension and promote relaxation. Whether it is a professional spa treatment or a simple self-massage at home, the benefits of massaging (按摩) cannot be overstated.One of the primary advantages of massaging (按摩) is its ability to alleviate physical discomfort. Many individuals suffer from chronic pain conditions, such as back pain or headaches, which can be exacerbated by stress. Regular massaging (按摩) can help to ease muscle tension, improve circulation, and enhance overall physical well-being. For instance, after a long day at work, a deep tissue massaging (按摩) session can work wonders in releasing built-up tension in the neck and shoulders, allowing one to feel rejuvenated and ready to tackle the next day.Moreover, massaging (按摩) is not only beneficial for the body but also for the mind. The act of massaging (按摩) releases endorphins, the body's natural feel-good hormones, which can help to reduce feelings of anxiety and depression. This psychological benefit is particularly important in our modern society, where mental health issues are on the rise. A soothing massaging (按摩) experience can create a sense of calm and tranquility, providing a much-needed escape from daily pressures.Additionally, there are various types of massaging (按摩), each with its unique techniques and benefits. For example, Swedish massaging (按摩) is known for its gentle strokes and is ideal for relaxation, while sports massaging (按摩) focuses on specific muscle groups and is designed for athletes to enhance performance and recovery. Aromatherapy massaging (按摩), which incorporates essential oils, can further elevate the experience by engaging the senses and promoting emotional healing. Each type of massaging (按摩) serves a different purpose, allowing individuals to choose what best suits their needs.Incorporating massaging (按摩) into a regular wellness routine can lead to long-term health improvements. It encourages mindfulness and self-care, reminding individuals to take time for themselves amidst their busy lives. Establishing a habit of regular massaging (按摩) can foster a deeper connection with one's body, leading to better awareness of physical and emotional states.However, it is essential to approach massaging (按摩) with caution. Not all techniques are suitable for everyone, and certain medical conditions may require consultation with a healthcare provider before engaging in massaging (按摩). It is also crucial to find a qualified practitioner who understands the anatomy and can tailor the session to individual needs.In conclusion, massaging (按摩) is a powerful tool for enhancing both physical and mental well-being. By understanding its benefits and incorporating it into our lives, we can navigate the challenges of modern life with greater ease and resilience. Whether through a professional service or personal practice, massaging (按摩) offers a pathway to relaxation, healing, and overall health.

在当今快节奏的世界中,压力和焦虑已成为常见的伴侣,按摩(按摩)的实践变得越来越流行。人们越来越多地转向各种形式的按摩(按摩)技术,以缓解紧张并促进放松。无论是专业水疗中心的治疗,还是在家进行简单的自我按摩,按摩(按摩)的好处都不容小觑。按摩(按摩)的主要优点之一是其缓解身体不适的能力。许多人遭受慢性疼痛问题,例如背痛或头痛,这些问题可能会因压力而加重。定期的按摩(按摩)可以帮助缓解肌肉紧张,改善血液循环,并增强整体身体健康。例如,在工作了一整天之后,一次深层组织的按摩(按摩)能够有效释放颈部和肩部积累的紧张,使人感到焕然一新,准备迎接新的一天。此外,按摩(按摩)不仅对身体有益,对心理也同样重要。按摩(按摩)的过程会释放内啡肽,这种身体的自然愉悦激素可以帮助减少焦虑和抑郁的感觉。这种心理上的好处在我们现代社会中尤为重要,因为心理健康问题日益增加。一次舒缓的按摩(按摩)体验可以创造一种平静和宁静的感觉,为人们提供一个逃离日常压力的机会。此外,按摩(按摩)有多种类型,每种都有其独特的技巧和好处。例如,瑞典式按摩(按摩)以轻柔的手法著称,适合放松,而运动按摩(按摩)则专注于特定的肌肉群,旨在帮助运动员提高表现和恢复。香薰按摩(按摩)结合了精油,可以通过调动感官进一步提升体验,促进情感疗愈。每种类型的按摩(按摩)都有不同的目的,使个人能够选择最适合自己需求的方式。将按摩(按摩)纳入定期的健康生活方式可以带来长期的健康改善。它鼓励正念和自我关怀,提醒个人在繁忙的生活中抽出时间照顾自己。建立定期进行按摩(按摩)的习惯,可以加深与自己身体的联系,从而更好地意识到身体和情感状态。然而,进行按摩(按摩)时需谨慎。并非所有的技术都适合每个人,某些健康状况可能需要在进行按摩(按摩)之前咨询医疗提供者。找到一位合格的从业者至关重要,他们了解解剖学并能够根据个人需求量身定制疗程。总之,按摩(按摩)是一种增强身体和心理健康的强大工具。通过理解其好处并将其融入我们的生活,我们可以更轻松、更有韧性地应对现代生活的挑战。无论是通过专业服务还是个人实践,按摩(按摩)都提供了一条通往放松、疗愈和整体健康的道路。