row down

简明释义

划桨追赶他船

英英释义

例句

1.Please row down the list of names to find your friend.

请向下滚动名字列表以找到你的朋友。

2.Can you row down and find the last entry in the spreadsheet?

你能向下滚动并找到电子表格中的最后一项吗？

3.After you row down, make sure to check the details at the bottom.

在你向下滚动后，确保检查底部的细节。

4.I need to row down to the section on customer reviews.

我需要向下滚动到客户评价的部分。

5.You can row down the page to see more options.

你可以向下滚动页面以查看更多选项。

作文

In the world of sports, particularly in rowing, the term row down is often used to describe the action of moving the boat forward by pulling the oars through the water. This technique is essential for any rower who wishes to compete effectively and improve their performance on the water. Understanding how to row down properly can make a significant difference in speed and efficiency.Rowing is not just about brute strength; it requires a combination of technique, timing, and coordination. When rowers row down, they must synchronize their movements to ensure that each stroke contributes to the overall momentum of the boat. This synchronization allows the boat to glide smoothly across the water, minimizing drag and maximizing speed.The process of learning how to row down begins with mastering the basic rowing stroke. Rowers start at the catch position, where they lean forward with their knees bent and oars positioned above the water. As they initiate the stroke, they push with their legs while simultaneously pulling the oars towards their chest. This coordinated effort is crucial; if one part of the body moves out of sync, it can disrupt the entire stroke and slow the boat down.As rowers gain experience, they learn to refine their technique further. They practice rowing down at different rates and intensities, adapting their strokes to the conditions of the water and the demands of the race. For instance, during a competition, rowers may need to row down faster to catch up with their competitors or conserve energy for a final sprint to the finish line.Beyond the physical aspect, rowing down also involves mental preparation. Rowers must develop a strong mindset to push through fatigue and maintain focus during long races. Visualization techniques, such as imagining themselves gliding effortlessly across the water, can help them stay motivated and perform at their best.In addition to its application in competitive rowing, the concept of row down can also be metaphorically applied to other areas of life. For example, when faced with challenges, one might need to row down through difficulties with determination and resilience. Just as rowers must adjust their strokes based on the conditions of the water, individuals must adapt their strategies to overcome obstacles in their personal and professional lives.In conclusion, the phrase row down encapsulates not only a vital technique in the sport of rowing but also a broader philosophy of perseverance and adaptability. Whether on the water or in everyday life, the ability to row down effectively can lead to success and fulfillment. By honing our skills, maintaining focus, and adjusting our approaches as needed, we can navigate through challenges and emerge stronger on the other side.

在体育界，特别是在划船运动中，术语row down通常用来描述通过将桨划入水中来推动船前进的动作。这项技术对于任何希望有效竞争并提高水上表现的划手来说都是至关重要的。理解如何正确地row down可以对速度和效率产生重大影响。划船不仅仅是关于蛮力；它需要技巧、时机和协调性的结合。当划手们row down时，他们必须同步自己的动作，以确保每一次划桨都能为船的整体动力做出贡献。这种同步使得船能够平稳地滑过水面，最小化阻力并最大化速度。学习如何row down的过程始于掌握基本的划船动作。划手们从抓桨位置开始，在这个位置，他们向前倾斜，膝盖弯曲，桨位于水面之上。当他们开始划桨时，他们用腿部发力，同时将桨拉向胸部。这种协调的努力至关重要；如果身体的某个部分动作不同步，就会干扰整个划桨动作，减慢船的速度。随着划手们获得经验，他们会进一步精炼自己的技巧。他们练习以不同的速度和强度row down，根据水的条件和比赛的要求调整自己的划桨。例如，在比赛期间，划手们可能需要更快地row down以追赶竞争对手，或者为了最后冲刺到达终点线而节省体力。除了身体方面，row down还涉及心理准备。划手们必须培养强大的心态，以克服疲劳并在长时间的比赛中保持专注。可视化技术，例如想象自己在水面上轻松滑行，可以帮助他们保持动力并发挥最佳表现。除了在竞技划船中的应用，row down的概念也可以隐喻性地应用于生活的其他领域。例如，当面临挑战时，人们可能需要以决心和韧性row down通过困难。正如划手们必须根据水的条件调整他们的划桨一样，个人必须调整他们的策略以克服个人和职业生活中的障碍。总之，短语row down不仅概括了划船运动中一项重要的技术，而且也传达了一种更广泛的坚持和适应的哲学。无论是在水上还是在日常生活中，有效地row down的能力都能带来成功和满足。通过磨练我们的技能、保持专注并根据需要调整我们的方式，我们可以顺利应对挑战，并在另一端变得更强大。