sleeplessly

简明释义

英[ˈsliːpləsli]美[ˈsliːpləsli]

睡不着地，失眠地

警觉地，不松懈地

英英释义

单词用法

同义词

反义词

例句

1.I tossed and tumbled in bed last night, sleeplessly.

昨夜我在床上辗转反侧，整夜未眠。

2.The most prolific of the minds has wandered sleeplessly, trying to solve the mind-brain problem, yet, the mysteries behind our skulls remain hidden.

最丰富的头脑已经徘徊无眠，试图解决心脑问题，然而，我们的头骨保持隐藏背后的奥秘。

3.The most prolific of the minds has wandered sleeplessly, trying to solve the mind-brain problem, yet, the mysteries behind our skulls remain hidden.

最丰富的头脑已经徘徊无眠，试图解决心脑问题，然而，我们的头骨保持隐藏背后的奥秘。

4.He worked sleeplessly on his project to meet the deadline.

为了赶上截止日期，他不眠不休地工作在他的项目上。

5.She lay in bed, tossing and turning sleeplessly, waiting for dawn to break.

她在床上辗转反侧，失眠地等着黎明的到来。

6.After the argument, she sat sleeplessly on the couch, unable to find peace.

争吵后，她坐在沙发上，失眠地无法找到内心的平静。

7.The parents waited sleeplessly for news about their missing child.

父母焦虑地等待着关于他们失踪孩子的消息。

8.He paced the floor sleeplessly, consumed by worry about the exam.

他在地板上辗转反侧地走来走去，因考试的担忧而无法入睡。

作文

In the quiet of the night, when the world outside was enveloped in darkness, I found myself lying awake, my mind racing with thoughts that refused to settle. I stared at the ceiling, counting the cracks as if they were stars in a vast universe of worries. The clock ticked incessantly, each second echoing in my ears like a reminder of my growing insomnia. I was not just awake; I was experiencing life sleeplessly (无眠地), trapped in a cycle of restlessness that seemed never-ending.As a student, sleep is often deemed a luxury rather than a necessity. With assignments piling up and exams looming on the horizon, I frequently sacrificed my sleep for the sake of grades. But little did I know that this decision would lead me down a path of fatigue and anxiety. I would sit at my desk late into the night, pouring over textbooks and notes, hoping to absorb as much information as possible. Yet, despite my efforts, I felt like I was running on empty, my brain a foggy haze of confusion.The consequences of living sleeplessly (无眠地) began to manifest in various aspects of my life. My concentration waned, and I found it increasingly difficult to focus during lectures. My once-vibrant enthusiasm for learning was replaced by a dull sense of dread. Friends noticed my lack of energy and my tendency to snap at the slightest provocation. They urged me to take better care of myself, but the pressure to perform academically overshadowed their concerns.One particularly challenging night, I sat at my desk, surrounded by crumpled papers and half-empty coffee cups. The weight of my responsibilities felt unbearable, and I realized that my health was deteriorating. I had become so accustomed to functioning sleeplessly (无眠地) that I had forgotten what it felt like to be truly rested. I made a decision that night: I would prioritize my well-being over my grades. It was time to break the cycle.The next day, I reached out to my professors and explained my situation. To my surprise, they were understanding and offered extensions on my assignments. This small act of kindness lifted a massive burden off my shoulders. I began to implement a more balanced schedule, allocating time for study, rest, and social activities. I rediscovered the joy of reading for pleasure and took walks in the fresh air, allowing my mind to wander freely.As I made these changes, I noticed a significant improvement in my mental clarity and mood. I no longer spent my nights sleeplessly (无眠地) tossing and turning, but instead, I embraced the comfort of my bed, allowing myself to drift off into peaceful slumber. Sleep became a sanctuary, a time for my body to recharge and rejuvenate.Reflecting on my journey, I realized that sleep is not merely a biological necessity but a vital component of overall well-being. Living sleeplessly (无眠地) may seem like a badge of honor in a society that glorifies productivity, but it ultimately leads to burnout and dissatisfaction. I learned that it is essential to listen to our bodies and give ourselves permission to rest. In doing so, we can cultivate a healthier, more fulfilling life, one where we are awake and present, rather than simply surviving in a state of exhaustion. Now, I embrace sleep as a cherished part of my routine, a gift I give to myself each night, ensuring that I wake up refreshed and ready to face the challenges of the day ahead.

在夜深人静的时候，当外面的世界笼罩在黑暗中时，我发现自己躺在床上，思绪万千，无法平静。我盯着天花板，数着裂缝，就像它们是浩瀚宇宙中的星星。时钟不停地滴答作响，每一秒都在我耳边回响，仿佛在提醒我日益加重的失眠。我不仅仅是清醒着；我正在经历一种无眠的生活，这种不安的循环似乎没有尽头。作为一名学生，睡眠常常被视为奢侈品，而非必要品。随着作业的堆积和考试的临近，我常常牺牲睡眠来换取成绩。但我没想到，这个决定会让我走上一条疲惫和焦虑的道路。我会在深夜坐在书桌前，翻阅教科书和笔记，希望尽可能吸收信息。然而，尽管我努力尝试，我却觉得自己像是在空转，脑海中模糊不清。无眠的生活开始在我生活的各个方面显现出后果。我的注意力减退，发现自己在课堂上越来越难以集中精力。我曾经对学习充满热情的心情被一种沉闷的恐惧所取代。朋友们注意到了我的缺乏活力和对最小挑衅的急躁反应。他们劝我照顾好自己，但学业的压力掩盖了他们的担忧。在一个特别艰难的夜晚，我坐在书桌前，周围是一堆皱巴巴的纸和半杯咖啡。责任的重担让我感到难以承受，我意识到自己的健康正在恶化。我已经习惯于无眠地生活，以至于忘记了真正休息的感觉。那晚我做出了一个决定：我会把自己的健康放在学业之上。是时候打破这个循环了。第二天，我联系了我的教授，解释了我的情况。令我惊讶的是，他们非常理解，并给予我作业的延期。这一小小的善举让我如释重负。我开始实施更平衡的时间表，分配时间用于学习、休息和社交活动。我重新发现了阅读的乐趣，开始在新鲜空气中散步，让我的思绪自由徜徉。随着这些变化的实施，我注意到自己的思维清晰度和情绪有了显著改善。我不再在夜里无眠地辗转反侧，而是拥抱床铺的舒适，允许自己安然入睡。睡眠成为了一个避风港，是我身体充电和恢复活力的时间。回顾我的旅程，我意识到睡眠不仅仅是生物上的必需品，更是整体健康的重要组成部分。无眠的生活在一个美化生产力的社会中可能看似荣耀的象征，但最终导致的是精疲力竭和不满。我学到倾听自己的身体，给自己休息的许可是多么重要。这样做，我们才能培养出更健康、更充实的生活，一种我们清醒而存在的生活，而不仅仅是在疲惫中苟延残喘。现在，我将睡眠视为我日常生活中珍贵的一部分，每晚都给自己这一份礼物，确保我能在第二天早晨焕发活力，迎接未来的挑战。