shin

简明释义

英[ʃɪn]美[ʃɪn]

n. 胫骨

vt. 爬；攀

vi. 攀；快步走

复 数 s h i n s

第 三 人 称 单 数 s h i n s

现 在 分 词 s h i n n i n g

过 去 式 s h i n n e d

过 去 分 词 s h i n n e d

英英释义

单词用法

同义词

反义词

例句

1.One of the most common injuries for beginner runners, shin splints are characterized by pain in the front of the lower leg.

一个对新手来说非常普遍的受伤，外径夹的特点是小腿前部的疼痛。

2.For an official of his rank, this is a stiff-legged stoop, with fingers outstretched to mid-shin.

给他这种级别的官员鞠躬，腿要绷直，然后俯身将手指伸到小腿中部。

3.The power of the brain is much better than the power of the fist or the kick of the shin.

大脑的威力远胜于开始即报以拳打脚踢。

4.As a result, they often start to develop common overuserunning injuries, such as shin splints, runner's knee, or ITB syndrome.

结果就是他们经常开始产生常见的过度跑步损伤，比如胫骨夹板， 跑步者的膝盖，或者髂胫带综合征。

5."Yes," he went on, going down on his knees to look, "you've cut your shin, sure enough."

“是的，”他接着说，双膝跪下来查看，“你的小腿确实划破了。”

6.Even Pat Shin of KRX believes some economies are too small to warrant an exchange of their own.

然而哪怕就是韩国证券交易所的PatShin也认为一些经济体太小从而无需自己的证券交易所。

7.He has a scar on his shin from when he fell off his bike.

他小腿前面有一道伤疤，是他从自行车上摔下来的时候留下的。

8.During the hike, I scraped my shin on a rock.

在徒步旅行中，我的小腿前面在岩石上划伤了。

9.She applied ice to her shin after the soccer game.

她在踢完足球后给自己的小腿前面敷冰。

10.He bumped his shin against the table leg while walking.

他在走路时撞到了桌腿，伤到了他的小腿前面。

11.The doctor examined the bruise on his shin.

医生检查了他小腿前面的淤青。

作文

The human body is a marvel of engineering, and understanding its various parts can enhance our appreciation of its complexity. One such part that often goes unnoticed is the shin (小腿前侧). This region of the leg plays a crucial role in our daily activities, from walking to running. The shin is primarily composed of the tibia, which is the larger of the two bones in the lower leg. It bears most of our weight and provides stability when we stand or move. When we think about physical activities, we often overlook the importance of the shin. Athletes, particularly runners, are acutely aware of the strain that can be placed on this area. Shin splints, a common injury among runners, occur due to overuse and stress on the muscles and bones around the shin. This condition highlights the necessity of proper warm-up routines and stretching exercises to maintain flexibility and strength in the shin region. In addition to athletic considerations, the shin also has a significant role in our overall posture and balance. The muscles surrounding the shin help control our movements and prevent falls. When we walk, the muscles in the front of the shin, known as the tibialis anterior, contract to lift the foot and clear it from the ground. This action is essential for a smooth and efficient walking pattern. Moreover, the aesthetics of the shin cannot be overlooked. Many people strive for toned legs, and the appearance of the shin can greatly influence how our legs are perceived. Exercises such as calf raises and lunges target the muscles around the shin and can enhance its definition. A well-defined shin contributes to an overall fit appearance, which is often sought after in fitness communities. Caring for our shin is vital, especially as we age. Injuries in this area can lead to chronic pain and mobility issues if not addressed promptly. Regular exercise, combined with proper footwear and techniques, can help prevent injuries. Stretching and strengthening the muscles around the shin can improve flexibility and reduce the risk of strains. In conclusion, while the shin may seem like a small part of our anatomy, it holds significant importance in both function and form. Whether we are athletes pushing our limits or individuals simply trying to maintain our health, understanding and caring for our shin is essential. Through awareness and proper care, we can ensure that our shin remains strong and healthy, allowing us to enjoy all the activities we love without discomfort. The next time you take a step or engage in physical activity, take a moment to appreciate the hard work your shin does for you.

人体是工程的奇迹，理解其各个部分可以增强我们对其复杂性的欣赏。其中一个常常被忽视的部分是小腿前侧。这个腿部区域在我们的日常活动中发挥着至关重要的作用，从走路到跑步。小腿前侧主要由胫骨组成，这是下肢的两根骨头中较大的那根。它承载着我们大部分的体重，并在我们站立或移动时提供稳定性。当我们考虑体育活动时，往往会忽视小腿前侧的重要性。运动员，特别是跑步者，对这一区域可能施加的压力非常敏感。胫骨疼痛是跑步者中常见的伤害，发生在周围肌肉和骨骼因过度使用而受到压力时。这种情况突显了适当热身和拉伸练习的必要性，以保持小腿前侧区域的灵活性和力量。除了运动方面的考虑，小腿前侧在我们的整体姿势和平衡中也起着重要作用。围绕小腿前侧的肌肉帮助控制我们的动作并防止摔倒。当我们走路时，小腿前侧前面的肌肉，即胫前肌，收缩以抬起脚并使其离开地面。这一动作对于平稳和高效的行走模式至关重要。此外，小腿前侧的美学也不容忽视。许多人努力追求健美的腿部，而小腿前侧的外观在我们腿部的感知中起着重要作用。像提踵和弓步这样的锻炼针对小腿前侧周围的肌肉，可以增强其轮廓。一个线条分明的小腿前侧有助于整体健康的外观，这在健身圈中常常被追求。照顾我们的小腿前侧至关重要，尤其是随着年龄的增长。该区域的伤害如果不及时处理，可能导致慢性疼痛和行动问题。定期锻炼，加上合适的鞋子和技巧，可以帮助预防伤害。拉伸和加强小腿前侧周围的肌肉可以改善灵活性，降低拉伤的风险。总之，虽然小腿前侧似乎是我们解剖结构中的一个小部分，但在功能和形式上都具有重要意义。无论我们是突破极限的运动员，还是只是想保持健康的个人，理解和照顾我们的小腿前侧都是必不可少的。通过意识和适当的护理，我们可以确保我们的小腿前侧保持强壮和健康，让我们在没有不适的情况下享受所有喜爱的活动。下次你迈出一步或参与体育活动时，不妨花点时间来欣赏一下你的小腿前侧为你所做的辛勤工作。