reverse stroke

简明释义

回行冲程

英英释义

例句

1.During the swimming lesson, the coach taught us the reverse stroke technique for better buoyancy.

在游泳课上，教练教我们使用反向划水技巧以获得更好的浮力。

2.When painting, using a reverse stroke can help blend colors seamlessly.

在绘画时，使用反向笔触可以帮助颜色无缝融合。

3.In calligraphy, mastering the reverse stroke can enhance the elegance of your letters.

在书法中，掌握反向笔触可以提升字母的优雅度。

4.The musician incorporated a reverse stroke in his guitar solo to create a unique sound.

这位音乐家在他的吉他独奏中加入了反向击弦以创造独特的声音。

5.The artist used a reverse stroke to create depth in the painting.

艺术家使用了反向笔触来为画作增添深度。

作文

In the world of sports, especially in swimming and rowing, the term reverse stroke refers to a technique that allows athletes to move backward effectively. This method is particularly useful when an athlete needs to reposition themselves quickly or navigate through tight spaces. Understanding the reverse stroke can significantly enhance an athlete's performance, as it requires not only physical skill but also a strategic mindset. When swimmers utilize the reverse stroke, they engage different muscle groups than those used in forward strokes. This variation helps in building overall strength and flexibility. For instance, while performing a backstroke, swimmers often incorporate elements of the reverse stroke to maintain speed and control. The fluid motion involved in this technique is essential for achieving a streamlined position in the water, which minimizes drag and maximizes efficiency.In rowing, the reverse stroke plays a critical role in maneuvering the boat. Rowers need to execute this stroke to slow down or change direction swiftly. Mastery of the reverse stroke allows teams to react quickly to obstacles or other boats on the water. It is a skill that requires coordination and timing, as rowers must synchronize their movements to maintain balance and power.The importance of the reverse stroke extends beyond just physical execution; it also involves mental preparation. Athletes must anticipate their movements and understand the dynamics of their sport. For example, in competitive swimming, knowing when to use the reverse stroke can be the difference between winning and losing. A swimmer who can seamlessly transition between forward and backward strokes demonstrates versatility and adaptability, qualities that are highly valued in competitive environments.Moreover, the reverse stroke can be beneficial in rehabilitation settings. Athletes recovering from injuries may find that practicing this stroke aids in regaining strength and mobility. Physical therapists often incorporate variations of the reverse stroke into their programs to help patients rebuild confidence and improve their range of motion.In conclusion, the reverse stroke is more than just a technique; it is an essential component of various sports that enhances performance and safety. By mastering the reverse stroke, athletes can improve their skills, adapt to challenging situations, and even aid in their recovery processes. Whether in the pool or on the water, the ability to perform a reverse stroke effectively can lead to greater success and enjoyment in sports.

在体育世界中，尤其是在游泳和划船中，术语反向划水指的是一种允许运动员有效向后移动的技术。这种方法在运动员需要迅速重新定位或在狭窄空间内导航时特别有用。理解反向划水可以显著增强运动员的表现，因为它不仅需要身体技能，还需要战略思维。当游泳者利用反向划水时，他们会调动与前向划水不同的肌肉群。这种变化有助于增强整体力量和灵活性。例如，在进行仰泳时，游泳者通常会结合反向划水的元素来保持速度和控制。在这一技术中流畅的动作对于实现水中的流线型姿势至关重要，这可以最小化阻力并最大化效率。在划船中，反向划水在操控船只方面起着关键作用。划船者需要执行这一划水以迅速减速或改变方向。掌握反向划水使团队能够迅速应对水面上的障碍物或其他船只。这是一项需要协调和时机的技能，因为划船者必须同步他们的动作以保持平衡和力量。反向划水的重要性不仅仅体现在身体执行上；它还涉及心理准备。运动员必须预见自己的动作，理解自己运动的动态。例如，在竞技游泳中，知道何时使用反向划水可能是胜负之间的区别。能够在前向和后向划水之间无缝过渡的游泳者展示了多样性和适应能力，这些都是在竞争环境中高度重视的品质。此外，反向划水在康复环境中也可能是有益的。正在恢复的运动员可能会发现练习这一划水有助于恢复力量和灵活性。物理治疗师常常将反向划水的变体纳入他们的项目中，以帮助患者重建信心并改善他们的活动范围。总之，反向划水不仅仅是一种技术；它是各种运动的重要组成部分，增强了表现和安全性。通过掌握反向划水，运动员可以提高他们的技能，适应挑战性的情况，甚至在恢复过程中提供帮助。无论是在泳池还是在水上，有效地执行反向划水的能力都能带来更大的成功和乐趣。