short burst

简明释义

短脉冲

英英释义

例句

1.During the workout, I did a short burst of high-intensity exercises.

在锻炼过程中，我进行了短暂的高强度运动。

2.The fireworks lit up the sky in a short burst of color.

烟花在天空中绽放出短暂的色彩。

3.The engine roared with a short burst of power as the car accelerated.

当汽车加速时，发动机发出短暂的动力轰鸣声。

4.She spoke in a short burst of excitement when she heard the news.

她在听到消息时兴奋地短暂地说了一句。

5.The dog ran in a short burst of speed to catch the ball.

狗在追球时以短暂的冲刺速度奔跑。

作文

In the fast-paced world we live in today, attention spans seem to be shrinking. People are often bombarded with information from various sources, making it challenging to focus on one task for an extended period. This is where the concept of a short burst (短暂的爆发) of productivity comes into play. A short burst (短暂的爆发) refers to a brief period during which an individual can concentrate intensely on a specific task, achieving a significant amount of work in a limited timeframe.Utilizing short bursts (短暂的爆发) of productivity can be particularly beneficial in academic settings. For instance, students might find it more effective to study in focused intervals rather than attempting to cram information for hours on end. By setting a timer for 25 minutes of intense study followed by a 5-minute break, students can maintain their concentration and retain information better. This technique, often referred to as the Pomodoro Technique, emphasizes the importance of short bursts (短暂的爆发) of focus to enhance learning outcomes.Moreover, in the workplace, employees can also benefit from adopting this strategy. Many professionals struggle with distractions from emails, messages, and meetings. By allocating specific times for short bursts (短暂的爆发) of concentrated work, individuals can tackle their tasks more efficiently. For example, a software developer might work in short bursts (短暂的爆发) of coding, focusing solely on problem-solving without interruptions. This approach not only increases productivity but also helps in reducing burnout, as the frequent breaks allow for mental rest.Physical exercise is another area where short bursts (短暂的爆发) can be incredibly effective. High-Intensity Interval Training (HIIT) is a popular fitness trend that relies on the principle of exercising in short bursts (短暂的爆发) of maximum effort followed by rest periods. This method has been shown to improve cardiovascular health and increase calorie burn in a fraction of the time compared to traditional steady-state workouts.Additionally, the concept of short bursts (短暂的爆发) can be applied to creative endeavors. Artists, writers, and musicians often experience blocks in their creativity. By allowing themselves to engage in short bursts (短暂的爆发) of creative work, they can overcome these hurdles. Setting aside a few minutes to write, sketch, or play music without self-judgment can lead to breakthroughs that would be difficult to achieve during longer, more pressured sessions.In conclusion, the idea of working in short bursts (短暂的爆发) is a powerful tool that can enhance productivity, creativity, and overall well-being. Whether in academia, the workplace, fitness, or creative fields, embracing short bursts (短暂的爆发) allows individuals to make the most of their time and energy. As our world continues to evolve, finding effective ways to manage our focus and productivity will remain essential for success in all areas of life.