out of action

简明释义

出毛病

英英释义

例句

1.The old computer is out of action and needs to be replaced.

这台旧电脑无法使用，需要更换。

2.He was out of action for a month after his surgery.

在手术后，他无法活动一个月。

3.The car broke down on the highway and is currently out of action.

这辆车在高速公路上抛锚了，目前无法使用。

4.The factory is out of action because of maintenance work.

由于维护工作，工厂现在停产。

5.Due to a knee injury, she has been out of action for weeks.

由于膝盖受伤，她已经无法活动好几个星期了。

作文

Life can be unpredictable, and sometimes, we find ourselves facing unexpected challenges that can leave us feeling out of action. This phrase typically means being unable to perform usual activities or tasks due to various reasons, such as illness, injury, or even emotional distress. In my own life, I have experienced moments when I felt completely out of action, and these experiences taught me valuable lessons about resilience and the importance of self-care.One significant period when I felt out of action was during my final year of college. As the pressure of exams and projects mounted, I began to feel overwhelmed. I had always prided myself on being organized and capable, but suddenly, I found myself struggling to keep up with my responsibilities. The stress took a toll on my mental and physical health, leaving me feeling exhausted and unable to focus. It was during this time that I realized how essential it is to listen to our bodies and minds. Ignoring signs of fatigue only exacerbated the situation, rendering me out of action for weeks.After some reflection, I decided to prioritize my well-being. I reached out to friends and family for support, which helped me regain my motivation. I also sought professional help, as talking to a counselor provided me with tools to better manage my stress. Gradually, I learned to balance my academic responsibilities with self-care practices, such as exercise, meditation, and adequate rest. This journey highlighted that feeling out of action doesn’t mean we are weak; rather, it can be a signal that we need to take a step back and reevaluate our priorities.Another instance when I felt out of action was after a minor sports injury. I had been an avid runner, participating in several local races. However, during one training session, I twisted my ankle. The pain was immediate, and I knew I had to stop running. This injury forced me to take a break from my favorite activity, leaving me feeling frustrated and defeated. Being out of action in this context not only affected my physical health but also my mental state. Running had always been my escape, and without it, I felt lost.During my recovery, I discovered new hobbies that I had never considered before. I started exploring yoga and swimming, which allowed me to stay active while my ankle healed. This experience taught me that being out of action can open doors to new opportunities and interests. Instead of viewing my injury as a setback, I learned to embrace it as a chance to expand my horizons and try something different.In conclusion, the phrase out of action encapsulates moments in our lives when we feel unable to engage fully in our usual activities. Whether due to stress, illness, or injury, these periods can be challenging but also transformative. They remind us of the importance of self-care, the value of seeking support, and the potential for growth in adversity. Ultimately, being out of action can lead us to discover new paths and strengths we never knew we had, enriching our lives in ways we could not have anticipated.

生活有时是不可预测的，有时我们会面临意想不到的挑战，这使我们感到无法行动。这个短语通常意味着由于各种原因（如疾病、受伤或甚至情绪困扰）而无法执行日常活动或任务。在我自己的生活中，我经历过几次让我感到完全无法行动的时刻，这些经历教会了我关于韧性和自我关怀的重要宝贵经验。在我大学的最后一年，我感到无法行动的一个重要时期就是那时候。随着考试和项目压力的增加，我开始感到不堪重负。我一直以有条理和能力为傲，但突然之间，我发现自己难以跟上责任。这种压力对我的心理和身体健康产生了影响，使我感到疲惫不堪，无法集中注意力。正是在这段时间里，我意识到倾听我们的身体和内心是多么重要。忽视疲劳的迹象只会加剧这种情况，使我数周处于无法行动的状态。经过一些反思，我决定优先考虑自己的健康。我向朋友和家人寻求支持，这帮助我重新找回了动力。我还寻求了专业帮助，与咨询师交谈为我提供了更好地管理压力的工具。渐渐地，我学会了在学业责任与自我关怀之间找到平衡，例如锻炼、冥想和充足的休息。这段旅程突显出，感到无法行动并不意味着我们软弱；相反，这可能是一个信号，提醒我们需要退一步重新评估我们的优先事项。另一个让我感到无法行动的例子是一次小的运动损伤。我一直是一个狂热的跑步者，参加过几场当地的比赛。然而，在一次训练中，我扭伤了脚踝。疼痛是立竿见影的，我知道我必须停止跑步。这次受伤迫使我暂时停下我最喜欢的活动，让我感到沮丧和失落。在这种情况下，无法行动不仅影响了我的身体健康，也影响了我的心理状态。跑步一直是我的逃避，而没有它，我感到迷失。在恢复期间，我发现了一些之前从未考虑过的新爱好。我开始尝试瑜伽和游泳，这让我在脚踝恢复的同时保持活跃。这次经历让我明白，无法行动可能会为我们打开新的机会和兴趣的大门。与其将我的受伤视为挫折，我学会了把它当作一个扩展视野和尝试不同事物的机会。总之，短语无法行动概括了我们生活中那些感到无法完全参与日常活动的时刻。无论是由于压力、疾病还是受伤，这些时期都可能是具有挑战性的，但也可以是变革性的。它们提醒我们自我关怀的重要性、寻求支持的价值，以及在逆境中成长的潜力。最终，无法行动可能会引导我们发现新的道路和我们从未意识到的力量，以意想不到的方式丰富我们的生活。