off duty

简明释义

下班

英英释义

例句

1.During his time off duty 休息, he enjoys hiking in the mountains.

在他休息期间，他喜欢在山里远足。

2.The nurse was off duty 下班, so she couldn't help with the emergency.

那位护士在下班，所以无法帮助处理紧急情况。

3.He prefers to spend time with family when he is off duty 不在工作.

他喜欢在不在工作时和家人共度时光。

4.She likes to relax at home when she's off duty 不在工作.

她在不在工作时喜欢在家放松。

5.The police officer was off duty 下班 when he witnessed the robbery.

这名警察在下班时目睹了抢劫案。

作文

In our fast-paced world, the concept of being off duty has become increasingly important. It refers to the time when an individual is not engaged in their professional responsibilities, allowing them to recharge and focus on personal well-being. For many, this time is crucial for maintaining a healthy work-life balance. When someone is off duty, they can step away from the pressures of their job, whether it be in a corporate office, a hospital, or even in the military. This separation from work is essential for mental health, as constant work without breaks can lead to burnout and decreased productivity.Consider a nurse who works long shifts in a busy hospital. When she is off duty, she has the opportunity to relax and spend time with her family. During this time, she can engage in hobbies, exercise, or simply enjoy some quiet moments at home. This time away from the hospital allows her to return to work refreshed and more focused, ultimately benefiting both her and her patients.Similarly, in the corporate world, employees often have to deal with high stress levels due to tight deadlines and demanding projects. When they are off duty, they can disconnect from emails and work-related calls, giving themselves the necessary time to unwind. This break can lead to increased creativity and problem-solving skills, which are vital when they return to their tasks.Moreover, being off duty is not just about physical absence from work; it also involves a mental shift. Employees need to learn how to mentally detach from their responsibilities during their time off. This can be challenging, especially in a culture that often glorifies overworking. However, organizations that promote the importance of time off duty can create a healthier work environment and improve employee satisfaction.In addition, taking time off duty can strengthen relationships. When individuals prioritize their personal lives, they can invest more quality time with friends and family. This social interaction is crucial for emotional support and can lead to a more fulfilling life outside of work. The bonds formed during these off-duty moments can also enhance teamwork and collaboration when individuals return to their jobs.Furthermore, the concept of off duty can extend beyond traditional employment. Freelancers and entrepreneurs might find it even more challenging to separate work from leisure. They often feel the pressure to constantly hustle and be available for clients. However, recognizing the importance of being off duty is essential for their long-term success. By setting boundaries and allowing themselves time to recharge, they can maintain their passion and creativity in their work.In conclusion, the idea of being off duty is vital in today's society. It allows individuals to take a step back from their professional lives, promoting mental health, enhancing creativity, and strengthening relationships. Organizations and individuals alike should recognize the importance of taking time off duty to ensure a balanced and fulfilling life. After all, a well-rested mind is often more productive and innovative, leading to greater success in both personal and professional realms.

在我们快节奏的世界中，“off duty”这一概念变得越来越重要。它指的是一个人不参与其职业责任的时间，允许他们充电并专注于个人福祉。对许多人来说，这段时间对于保持健康的工作与生活平衡至关重要。当某人处于off duty状态时，他们可以远离工作的压力，无论是在公司办公室、医院，甚至是军队。这种与工作的分离对心理健康至关重要，因为没有休息的持续工作可能导致倦怠和生产力下降。想象一下，一位在繁忙医院里长时间工作的护士。当她处于off duty状态时，她有机会放松并与家人共度时光。在这段时间里，她可以参与爱好、锻炼，或者只是享受一些安静的家庭时光。这段远离医院的时间让她能够以更清醒、更专注的状态回到工作中，从而最终使她自己和她的病人都受益。同样，在企业界，员工们常常因紧迫的截止日期和苛刻的项目而面临高压。当他们处于off duty状态时，他们可以断开电子邮件和与工作相关的电话，给自己必要的放松时间。这种休息可以提高创造力和解决问题的能力，而这些在他们返回任务时至关重要。此外，处于off duty状态不仅仅是身体上不在工作；它还涉及心理上的转变。员工需要学会在休假期间如何从责任中心理上脱离。这可能很具挑战性，尤其是在一个常常美化过度工作的文化中。然而，提倡off duty时间重要性的组织可以创造出更健康的工作环境，提高员工满意度。此外，休息时间off duty也可以增强人际关系。当个人优先考虑他们的私人生活时，他们可以投入更多的优质时间与朋友和家人在一起。这种社会互动对情感支持至关重要，可以导致工作之外更充实的生活。在这些休息时刻形成的联系也可以增强团队合作与协作，当个人回到工作岗位时。此外，“off duty”的概念可以超越传统就业。自由职业者和企业家可能会发现，分隔工作与休闲更加具有挑战性。他们常常感受到不断努力和随时待命的压力。然而，认识到处于off duty状态的重要性对于他们的长期成功至关重要。通过设定界限并允许自己充电，他们可以在工作中保持热情和创造力。总之，今天社会中“off duty”的概念至关重要。它使个人能够从职业生活中退后一步，促进心理健康，增强创造力，并加强人际关系。组织和个人都应该认识到休息时间off duty的重要性，以确保生活的平衡和充实。毕竟，一个得到良好休息的头脑往往更具生产力和创新力，从而在个人和职业领域取得更大的成功。