minus lap

简明释义

负余面

英英释义

例句

1.The athlete's final score was adjusted with a minus lap 减去圈数 for not following the rules.

由于未遵循规则，运动员的最终得分进行了调整，包含了minus lap 减去圈数。

2.The final time for the race was recorded as 5 minutes, with a minus lap 减去圈数 of 1 minute due to a penalty.

比赛的最终时间记录为5分钟，因处罚而有1分钟的minus lap 减去圈数。

3.In our calculations, we need to account for the minus lap 减去圈数 to get the accurate total time.

在我们的计算中，我们需要考虑minus lap 减去圈数以获得准确的总时间。

4.After reviewing the footage, the officials decided to apply a minus lap 减去圈数 for the unfair advantage taken during the race.

在审查录像后，官方决定对比赛中所获得的不公平优势应用minus lap 减去圈数。

5.To improve accuracy, the team used a minus lap 减去圈数 method in their timing system.

为了提高准确性，团队在他们的计时系统中使用了minus lap 减去圈数方法。

作文

In the world of competitive sports, every athlete strives for excellence, pushing their limits to achieve personal bests. Among the various strategies employed by athletes, one intriguing concept that has emerged is the idea of a minus lap. This term refers to the practice of reducing the number of laps an athlete runs during training or competition in order to enhance performance. By focusing on quality rather than quantity, athletes can develop their skills more effectively. The minus lap approach allows competitors to concentrate on their technique and pacing without the fatigue that often accompanies longer distances. For instance, a runner may decide to run only three laps instead of the usual five during a training session. This reduction not only helps in conserving energy but also enables the athlete to maintain a higher intensity throughout the workout. The key here is to maximize the effectiveness of each lap, ensuring that every moment spent on the track contributes to their overall improvement.Moreover, the minus lap strategy can be particularly beneficial when preparing for specific events. Take a marathon runner, for example. Instead of running the full 26.2 miles in training, they might opt for a minus lap approach by running shorter distances at a faster pace. This targeted training helps them build speed and stamina, which are crucial for success on race day. By strategically choosing when to implement minus lap sessions, athletes can create a balanced training regimen that prevents burnout and injury.In addition to physical benefits, the minus lap concept also has psychological advantages. Athletes often face mental barriers that can impede their performance. By reducing the number of laps, they can alleviate some of the pressure associated with long-distance training. This mental reprieve allows them to focus on their goals without the overwhelming thought of completing numerous laps. As a result, they can approach their training with a fresh mindset, leading to improved motivation and confidence.Critics of the minus lap method may argue that it could lead to insufficient endurance training. However, when implemented correctly, this approach can complement traditional training methods. It is essential for athletes to find a balance between high-intensity workouts and longer endurance sessions. Coaches play a crucial role in this process, helping athletes determine when to use the minus lap strategy based on their individual needs and goals.Ultimately, the minus lap concept is a testament to the evolving nature of sports training. As athletes continue to seek innovative ways to improve their performance, strategies like this will become increasingly relevant. By embracing the idea of quality over quantity, competitors can refine their skills and elevate their game to new heights. In conclusion, the minus lap approach not only enhances physical capabilities but also fosters a positive mental attitude, making it a valuable tool in the arsenal of any serious athlete.

在竞技体育的世界中，每位运动员都力求卓越，努力突破极限以实现个人最佳成绩。在运动员采用的各种策略中，一个引人注目的概念是“minus lap”的想法。这个术语指的是在训练或比赛中减少运动员跑圈数的做法，以提高表现。通过关注质量而不是数量，运动员可以更有效地发展他们的技能。“minus lap”方法使竞争者能够专注于他们的技术和配速，而不受长时间跑步带来的疲劳影响。例如，一名跑步者可能决定在训练时只跑三圈，而不是通常的五圈。这种减少不仅有助于节省能量，还使运动员能够在整个训练过程中保持更高的强度。关键在于最大化每一圈的有效性，确保在跑道上花费的每一刻都对他们的整体提升有所贡献。此外，“minus lap”策略在为特定赛事做准备时尤为有益。以马拉松跑者为例。他们可能选择在训练中不跑完整的26.2英里，而是通过更快的配速跑较短的距离来采取“minus lap”的方法。这种针对性的训练帮助他们建立速度和耐力，这对于比赛日的成功至关重要。通过战略性地选择何时实施“minus lap”训练，运动员可以创建一个平衡的训练方案，从而防止疲劳和受伤。除了身体上的好处外，“minus lap”概念还有心理上的优势。运动员常常面临心理障碍，这可能会阻碍他们的表现。通过减少圈数，他们可以减轻与长时间训练相关的一些压力。这种心理上的解脱使他们能够专注于目标，而不必承受完成众多圈数的压迫感。因此，他们可以以清新的心态接近训练，从而提高动力和信心。“minus lap”方法的批评者可能会认为这会导致耐力训练不足。然而，当正确实施时，这种方法可以补充传统训练方法。运动员必须在高强度锻炼和较长耐力训练之间找到平衡。教练在这一过程中发挥着至关重要的作用，帮助运动员根据个人需求和目标确定何时使用“minus lap”策略。最终，“minus lap”概念证明了体育训练的不断演变。随着运动员继续寻求创新的方法来提高表现，这种策略将变得越来越相关。通过接受质量优于数量的理念，竞争者可以完善他们的技能，将他们的水平提升到新的高度。总之，“minus lap”方法不仅增强了身体能力，还培养了积极的心理态度，使其成为任何严肃运动员工具箱中的宝贵工具。