limit of endurance
简明释义
持久极限
英英释义
The maximum amount of stress, pressure, or hardship that a person or system can withstand before failing or breaking down. | 一个人或系统在失败或崩溃之前能够承受的最大压力、负担或困难。 |
例句
1.During the marathon, I realized that I had reached my limit of endurance 耐力极限 and needed to slow down.
在马拉松比赛中,我意识到我已经达到了我的耐力极限,需要放慢速度。
2.After hours of hiking, I felt my body reaching its limit of endurance 耐力极限 and decided to take a break.
经过数小时的徒步旅行,我感到我的身体达到了它的耐力极限,决定休息一下。
3.The soldiers were pushed to their limit of endurance 耐力极限 during the intense training exercises.
士兵们在高强度的训练中被逼到了他们的耐力极限。
4.In extreme sports, athletes often test their limit of endurance 耐力极限 to achieve new records.
在极限运动中,运动员常常测试他们的耐力极限以创造新的记录。
5.The athlete trained hard, pushing her limit of endurance 耐力极限 in preparation for the upcoming competition.
这位运动员刻苦训练,推动自己的耐力极限为即将到来的比赛做准备。
作文
The concept of the limit of endurance is one that resonates deeply with many aspects of human experience. It refers to the maximum capacity that an individual can withstand in terms of physical, mental, or emotional challenges before reaching a breaking point. Understanding this limit is crucial not only for personal growth but also for achieving success in various fields, whether it be sports, academics, or even personal relationships.In sports, athletes often push their bodies to the limit of endurance. They train rigorously, sometimes exceeding what seems humanly possible, in order to improve their performance. This pursuit of excellence can lead to remarkable achievements, such as breaking world records or winning championships. However, it can also result in injuries or burnout if they do not recognize their own limits. For instance, a marathon runner may train for months, gradually increasing their distance until they reach their personal limit of endurance. If they push beyond this point without adequate rest and recovery, they risk serious injury.Similarly, in academics, students frequently encounter their own limit of endurance. The pressure to excel can lead to long nights of study and overwhelming stress. Many students find themselves juggling multiple responsibilities, from coursework to part-time jobs. It is vital for them to identify their limit of endurance to avoid burnout. Recognizing when to take breaks and manage time effectively can make the difference between success and failure. Students who understand their limits are better equipped to maintain a healthy balance between their studies and personal life.Emotional endurance is another area where understanding the limit of endurance is essential. Life presents numerous challenges, from personal loss to relationship issues. Everyone has a different threshold for emotional pain, and recognizing one's own limits can lead to healthier coping mechanisms. For example, someone dealing with grief might initially feel they can handle their emotions alone, but over time, they may realize that seeking support is necessary. Ignoring this limit of endurance can lead to feelings of isolation and despair.Moreover, the limit of endurance can vary from person to person and can change over time. Factors such as age, experience, and mental health can influence an individual's capacity to endure challenges. Therefore, self-awareness becomes a critical skill. By understanding their own limit of endurance, individuals can set realistic goals and expectations for themselves, leading to greater satisfaction and achievement in life.In conclusion, the limit of endurance is a multifaceted concept that plays a significant role in various aspects of life. Whether in sports, academics, or emotional well-being, recognizing and respecting this limit can lead to better outcomes. It encourages individuals to strive for greatness while also taking care of themselves. Embracing the idea that it is okay to have limits can ultimately foster resilience and promote a healthier, more balanced approach to life's challenges.
“耐力极限”这个概念与人类经历的许多方面有着深刻的共鸣。它指的是一个人在身体、心理或情感挑战方面能够承受的最大能力,直到达到崩溃的临界点。理解这一极限对个人成长至关重要,同时也有助于在各个领域取得成功,无论是体育、学术还是个人关系。在体育运动中,运动员通常会将自己的身体推向“耐力极限”。他们经过严格训练,有时甚至超越看似人类可能的极限,以提高自己的表现。这种追求卓越的过程可以带来显著成就,例如打破世界纪录或赢得冠军。然而,如果他们不认识到自己的极限,这也可能导致受伤或疲惫。例如,一名马拉松跑者可能经过数月的训练,逐渐增加自己的跑步距离,直到达到个人的“耐力极限”。如果在没有足够休息和恢复的情况下超越这一点,他们就会面临严重的伤害风险。同样,在学术领域,学生们经常会遇到自己的“耐力极限”。追求卓越的压力可能导致漫长的学习夜晚和巨大的压力。许多学生发现自己需要平衡多项责任,从课程作业到兼职工作。因此,识别自己的“耐力极限”对于避免精疲力竭至关重要。认识到何时需要休息以及有效管理时间,可以成为成功与失败之间的关键。理解自己的极限的学生,更能有效地保持学习与个人生活之间的健康平衡。情感耐力是另一个理解“耐力极限”至关重要的领域。生活中会遇到许多挑战,从个人失落到关系问题。每个人对情感痛苦的承受阈值不同,认识到自己的极限可以促进更健康的应对机制。例如,正在经历悲伤的人可能最初觉得自己能够独自处理情绪,但随着时间的推移,他们可能意识到寻求支持是必要的。忽视这一“耐力极限”可能导致孤立感和绝望感。此外,“耐力极限”因人而异,并且会随着时间而变化。年龄、经验和心理健康等因素都会影响个人承受挑战的能力。因此,自我意识成为一项关键技能。通过理解自己的“耐力极限”,个人可以设定现实的目标和期望,从而获得更大的满足感和成就感。总之,“耐力极限”是一个多面的概念,在生活的各个方面发挥着重要作用。无论是在体育、学术还是情感健康方面,认识和尊重这一极限都能带来更好的结果。它鼓励个人追求卓越,同时也照顾好自己。接受有极限这一理念,最终可以培养韧性,并促进对生活挑战的更健康、更平衡的应对方式。
相关单词