interrupting capacity

简明释义

断路容量

英英释义

例句

1.The generator's interrupting capacity was tested to ensure it could handle overload situations.

发电机的中断能力经过测试，以确保它能够处理过载情况。

2.The new circuit breaker has a higher interrupting capacity than the old one, making it safer for industrial use.

新的断路器具有更高的中断能力，使其在工业使用中更安全。

3.When designing electrical systems, engineers must consider the interrupting capacity of all components.

在设计电气系统时，工程师必须考虑所有组件的中断能力。

4.In areas prone to lightning strikes, devices with a high interrupting capacity are essential.

在易受雷击的地区，具有高中断能力的设备是必不可少的。

5.A fuse with a low interrupting capacity may not adequately protect against short circuits.

具有低中断能力的保险丝可能无法充分保护短路。

作文

In today's fast-paced world, the ability to maintain focus and productivity is more crucial than ever. However, one significant challenge we face is the frequent interruptions that can derail our concentration and efficiency. This phenomenon can be understood through the concept of interrupting capacity, which refers to the extent to which an individual or a system can handle unexpected disruptions without losing momentum. Understanding and improving our interrupting capacity is vital for enhancing our work performance and overall well-being.When we talk about interrupting capacity, we are essentially discussing how resilient we are to distractions. In a typical work environment, interruptions can come in many forms: phone calls, emails, meetings, or even casual conversations with colleagues. Each of these interruptions takes away valuable time and mental energy, making it difficult to return to the original task at hand. The concept of interrupting capacity helps us recognize that not all individuals react similarly to these disruptions. Some may find it easy to get back on track, while others may struggle significantly.To enhance our interrupting capacity, we can adopt several strategies. Firstly, it is essential to create a conducive work environment. This might involve setting boundaries with coworkers, using noise-canceling headphones, or finding a quiet space to work. By minimizing external distractions, we can better focus on our tasks and improve our ability to cope with any necessary interruptions.Secondly, practicing mindfulness can significantly boost our interrupting capacity. Mindfulness techniques, such as meditation and deep-breathing exercises, help train our minds to remain calm and focused, even when faced with unexpected interruptions. By cultivating a mindful approach, we can learn to acknowledge distractions without allowing them to derail our concentration.Moreover, prioritizing tasks and setting clear goals can also enhance our interrupting capacity. When we have a clear understanding of what needs to be accomplished, we can better manage our time and energy. This clarity allows us to navigate interruptions more effectively, as we can quickly assess whether a disruption is worth addressing immediately or if it can wait.Additionally, technology plays a significant role in our interrupting capacity. Tools like project management software and communication platforms can help streamline workflows and reduce unnecessary interruptions. By utilizing these technologies wisely, we can create a more efficient work process that minimizes distractions and enhances our overall productivity.In conclusion, the concept of interrupting capacity is integral to understanding how we deal with interruptions in our daily lives. By recognizing the importance of this capacity, we can take proactive steps to improve our focus and productivity. Creating a distraction-free environment, practicing mindfulness, prioritizing tasks, and leveraging technology are all effective strategies to enhance our interrupting capacity. Ultimately, by mastering this skill, we can navigate the challenges of modern life more effectively and achieve our personal and professional goals with greater ease.

在当今快速发展的世界中，保持专注和生产力的能力比以往任何时候都更加重要。然而，我们面临的一个重大挑战是频繁的干扰，这可能会使我们的注意力和效率受到干扰。这个现象可以通过“interrupting capacity”这一概念来理解，它指的是个人或系统在没有失去动力的情况下处理意外干扰的能力。理解和改善我们的interrupting capacity对于提升我们的工作表现和整体幸福感至关重要。当我们谈论interrupting capacity时，我们实际上是在讨论我们对干扰的韧性。在典型的工作环境中，干扰可以有多种形式：电话、电子邮件、会议，甚至是与同事的随意交谈。每一次干扰都消耗了宝贵的时间和精力，使我们难以回到原来的任务上。interrupting capacity的概念帮助我们认识到，并非所有人对这些干扰的反应都是相同的。有些人可能很容易重新回到正轨，而另一些人可能会显著挣扎。为了增强我们的interrupting capacity，我们可以采取几种策略。首先，创造一个适宜的工作环境至关重要。这可能涉及与同事设定界限、使用降噪耳机或寻找安静的工作空间。通过减少外部干扰，我们可以更好地专注于任务，提高应对任何必要干扰的能力。其次，练习正念可以显著提升我们的interrupting capacity。正念技巧，如冥想和深呼吸练习，帮助训练我们的思维，即使在面对意外干扰时也能保持冷静和专注。通过培养正念的方法，我们可以学会承认干扰，而不让它们破坏我们的专注。此外，优先安排任务和设定明确目标也可以增强我们的interrupting capacity。当我们清楚了解需要完成的任务时，我们可以更好地管理时间和精力。这种清晰性使我们能够更有效地应对干扰，因为我们可以迅速评估干扰是否值得立即处理，还是可以稍后再说。另外，技术在我们的interrupting capacity中也扮演着重要角色。项目管理软件和沟通平台等工具可以帮助简化工作流程，减少不必要的干扰。通过明智地利用这些技术，我们可以创造一个更高效的工作流程，最大限度地减少干扰，提高整体生产力。总之，interrupting capacity这一概念对于理解我们如何处理日常生活中的干扰至关重要。通过认识到这种能力的重要性，我们可以采取主动措施来改善我们的专注力和生产力。创造一个无干扰的环境、练习正念、优先安排任务以及利用技术都是增强我们的interrupting capacity的有效策略。最终，通过掌握这一技能，我们可以更有效地应对现代生活的挑战，更轻松地实现个人和职业目标。