internal resistance

简明释义

内阻

英英释义

例句

1.Engineers are working to minimize the internal resistance in the circuit to improve overall performance.

工程师们正在努力减少电路中的内部电阻，以提高整体性能。

2.In physics, internal resistance refers to the opposition within a system that reduces its efficiency.

在物理学中，内部电阻指的是系统内部的阻力，这会降低其效率。

3.High internal resistance in a solar panel can result in lower energy output.

太阳能电池板中的高内部电阻可能导致能量输出降低。

4.The battery's performance is affected by its internal resistance, which can lead to reduced efficiency.

电池的性能受到其内部电阻的影响，这可能导致效率降低。

5.The internal resistance of the material affects how quickly it can dissipate heat.

材料的内部电阻影响其散热的速度。

作文

In the context of psychology and personal development, the term internal resistance refers to the subconscious barriers that individuals create when faced with change or challenges. This phenomenon can manifest in various forms, such as procrastination, self-doubt, and fear of failure. Understanding internal resistance is crucial for anyone looking to achieve personal growth and overcome obstacles in their lives.Many people encounter internal resistance when they attempt to adopt new habits or pursue ambitious goals. For instance, someone might want to start exercising regularly but finds themselves making excuses to avoid it. This reluctance often stems from a deep-seated fear of discomfort or inadequacy. The mind tends to resist change because it is comfortable with the status quo, even if that status quo is not beneficial.Moreover, internal resistance can also be linked to past experiences and beliefs. If an individual has experienced failure in the past, they may develop a fear of trying again, which creates a mental block. This block prevents them from taking the necessary steps toward their goals. Recognizing this pattern is the first step in overcoming internal resistance. By acknowledging the fears and doubts that arise, individuals can begin to address them rather than letting them dictate their actions.To combat internal resistance, one effective strategy is to set small, achievable goals. Breaking down larger objectives into manageable tasks can help reduce the overwhelming feeling that often accompanies significant changes. For example, instead of committing to an hour of exercise every day, one might start with just ten minutes. This gradual approach allows individuals to build confidence and momentum without triggering their internal resistance.Another important aspect of overcoming internal resistance is cultivating a positive mindset. Individuals can benefit from practices such as positive affirmations, visualization, and mindfulness. These techniques help reframe negative thoughts and reinforce the belief that change is not only possible but also achievable. When individuals focus on their strengths and past successes, they are more likely to push through the barriers created by their internal resistance.Additionally, seeking support from others can be invaluable. Sharing goals with friends, family, or mentors can create a sense of accountability, making it harder to succumb to internal resistance. When others are aware of our aspirations, we often feel more motivated to act. Furthermore, discussing challenges with supportive individuals can provide new perspectives and encouragement, helping to dismantle the walls built by internal resistance.In conclusion, understanding and addressing internal resistance is vital for personal growth and success. By recognizing the subconscious barriers that hinder progress, individuals can take proactive steps to overcome them. Setting small goals, fostering a positive mindset, and seeking support are all effective strategies to combat internal resistance. Ultimately, the journey of self-improvement requires patience and perseverance, but by confronting internal resistance, individuals can unlock their full potential and achieve their dreams.

在心理学和个人发展领域，术语internal resistance指的是个体在面对变化或挑战时所创造的潜意识障碍。这种现象可以以各种形式表现出来，例如拖延、自我怀疑和对失败的恐惧。理解internal resistance对于任何希望实现个人成长并克服生活中障碍的人来说都是至关重要的。许多人在尝试养成新习惯或追求雄心勃勃的目标时会遇到internal resistance。例如，有人可能想要开始定期锻炼，但发现自己找借口来避免。这种不情愿往往源于对不适或不足的深层恐惧。大脑倾向于抵制变化，因为它对现状感到舒适，即使这种现状并不有利。此外，internal resistance也可能与过去的经历和信念有关。如果一个人在过去经历过失败，他们可能会产生再次尝试的恐惧，从而形成心理障碍。这种障碍阻止他们采取必要的步骤朝着目标前进。认识到这种模式是克服internal resistance的第一步。通过承认出现的恐惧和怀疑，个体可以开始解决这些问题，而不是让它们支配自己的行为。为了对抗internal resistance，一种有效的策略是设定小而可实现的目标。将更大的目标分解为可管理的任务可以帮助减少伴随重大变化而产生的压倒性感觉。例如，与其每天承诺锻炼一个小时，不如先从十分钟开始。这种渐进的方法使个体能够在不触发其internal resistance的情况下建立信心和动力。克服internal resistance的另一个重要方面是培养积极的心态。个体可以从积极的自我肯定、可视化和正念等实践中受益。这些技巧有助于重塑消极思维，并增强改变不仅可能而且可以实现的信念。当个体专注于自己的优势和过去的成功时，他们更有可能突破由internal resistance所创造的障碍。此外，寻求他人的支持也非常宝贵。与朋友、家人或导师分享目标可以创造一种责任感，使我们更难屈服于internal resistance。当其他人知道我们的愿望时，我们往往会感到更加有动力去行动。此外，与支持性的人讨论挑战可以提供新的视角和鼓励，帮助拆除由internal resistance构建的墙壁。总之，理解和应对internal resistance对个人成长和成功至关重要。通过认识到妨碍进步的潜意识障碍，个体可以采取主动措施来克服它们。设定小目标、培养积极心态和寻求支持都是有效的应对internal resistance的策略。最终，自我改善的旅程需要耐心和毅力，但通过面对internal resistance，个体可以释放他们的全部潜力，实现他们的梦想。