idle hour

简明释义

空闲时数

英英释义

例句

1.She spent her idle hour watching her favorite TV show.

她在闲暇时间里看她最喜欢的电视节目。

2.During my idle hour, I like to read books.

在我的闲暇时间，我喜欢看书。

3.I use my idle hour to practice playing the guitar.

我利用我的闲暇时间练习弹吉他。

4.They decided to catch up over coffee in their idle hour.

他们决定在闲暇时间喝咖啡叙旧。

5.He often goes for a walk during his idle hour at work.

他经常在工作时的闲暇时间去散步。

作文

In our fast-paced world, where time is often equated with productivity, we frequently overlook the value of an idle hour. This term refers to a period when one is not engaged in any productive activity, instead allowing oneself to relax and reflect. Many people view these moments as wasted time, but in reality, they can be incredibly beneficial for both mental and emotional well-being.During an idle hour, individuals have the opportunity to step back from their daily routines. This break from constant busyness can lead to increased creativity and improved problem-solving skills. When the mind is free from the constraints of work or obligations, it can wander and explore new ideas. For instance, many writers and artists find inspiration during these unstructured moments, leading to breakthroughs that might not occur during a scheduled work session.Moreover, an idle hour provides a chance for self-reflection. In our busy lives, we often forget to check in with ourselves and assess our feelings and goals. Taking time to pause allows us to evaluate our priorities and make necessary adjustments. This introspection can lead to greater clarity about what truly matters to us, helping us align our actions with our values.Additionally, these moments of idleness can foster deeper connections with others. Spending an idle hour with friends or family, without the pressure of activities or conversations aimed at productivity, can strengthen relationships. Engaging in light-hearted banter, sharing stories, or simply enjoying each other’s company can create lasting memories and deepen bonds.However, many people struggle to embrace the concept of an idle hour. Society often glorifies busyness and equates it with success. As a result, we may feel guilty for taking time off or relaxing. This guilt can lead to burnout and decreased overall satisfaction in life. It is essential to challenge this mindset and recognize that downtime is not only acceptable but necessary for a balanced life.Incorporating idle hours into our schedules can be simple. It could mean setting aside a specific time each week to do nothing, go for a leisurely walk, or engage in a hobby without any expectations. The key is to allow ourselves to be present in the moment without the pressure to achieve anything.In conclusion, the significance of an idle hour should not be underestimated. These periods of unstructured time can lead to enhanced creativity, self-reflection, and stronger relationships. By embracing the value of idleness, we can improve our overall quality of life and find a healthier balance between productivity and relaxation. So the next time you find yourself with an idle hour, remember that it is not wasted time but rather an investment in your well-being and happiness.

在我们快节奏的世界中，时间常常与生产力划上等号，我们常常忽视闲暇时光的价值。这个术语指的是一个人没有参与任何生产性活动的时间，而是让自己放松和反思。许多人将这些时刻视为浪费时间，但实际上，它们对心理和情感健康是非常有益的。在闲暇时光中，个人有机会从日常生活中退后一步。这种摆脱不断忙碌的休息可以提高创造力和改善解决问题的能力。当思想不再受工作或义务的约束时，它可以漫游并探索新想法。例如，许多作家和艺术家在这些无结构的时刻找到灵感，从而实现那些在计划工作会议期间可能不会发生的突破。此外，闲暇时光提供了自我反思的机会。在我们忙碌的生活中，我们常常忘记检查自己，评估我们的感受和目标。花时间暂停使我们能够评估自己的优先事项并做出必要的调整。这种内省可以让我们更清晰地了解什么对我们真正重要，帮助我们使行动与价值观保持一致。此外，这些闲暇时刻可以促进与他人的更深层次的联系。与朋友或家人共度闲暇时光，没有活动或旨在提高生产力的谈话压力，可以加强关系。进行轻松的闲聊、分享故事或仅仅享受彼此的陪伴可以创造持久的回忆，加深纽带。然而，许多人在接受闲暇时光的概念时会感到挣扎。社会常常美化忙碌，并将其与成功等同。因此，我们可能会因休息或放松而感到内疚。这种内疚可能导致倦怠和整体生活满意度下降。挑战这种心态并认识到休息时间不仅是可以接受的，而且对于平衡的生活是必要的，是至关重要的。将闲暇时光纳入我们的日程安排可能很简单。这可能意味着每周特定的时间留出来做任何事情，悠闲地散步，或参与一项没有任何期望的爱好。关键是允许自己在没有任何成就压力的情况下活在当下。总之，闲暇时光的重要性不容小觑。这些无结构的时间段可以增强创造力、自我反思和更强的关系。通过拥抱闲暇的价值，我们可以改善整体生活质量，并找到生产力与放松之间更健康的平衡。因此，下次当你发现自己有闲暇时光时，请记住，这不是浪费时间，而是对你幸福感和福祉的投资。