heel brace

简明释义

舵踵

英英释义

例句

1.For athletes, a heel brace can provide extra stability during training.

对于运动员来说，脚跟支架可以在训练中提供额外的稳定性。

2.The physical therapist recommended a heel brace to alleviate my heel pain.

物理治疗师推荐使用脚跟支架来缓解我的脚跟疼痛。

3.My doctor prescribed a custom heel brace to correct my posture.

我的医生开了一个定制的脚跟支架来矫正我的姿势。

4.After my injury, I was advised to wear a heel brace for support.

在我受伤后，医生建议我佩戴一个脚跟支架以提供支持。

5.I found that wearing a heel brace helped me walk more comfortably.

我发现佩戴脚跟支架让我走路更加舒适。

作文

The human body is a marvel of engineering, with each part designed to work in harmony with others. However, sometimes due to injury or overuse, certain parts can become strained or damaged. One common issue that many people face is heel pain, which can significantly affect mobility and quality of life. To alleviate this discomfort, many individuals turn to a device known as a heel brace (足跟支架). A heel brace is specifically designed to support the heel and provide stability during movement. This device can be particularly beneficial for those suffering from conditions such as plantar fasciitis or Achilles tendonitis, both of which can cause significant pain in the heel area.When considering a heel brace (足跟支架), it is essential to understand how it works. The primary function of this brace is to limit excessive movement that may exacerbate pain or lead to further injury. By providing support, a heel brace (足跟支架) helps distribute weight more evenly across the foot, reducing pressure on the heel. This redistribution is crucial for recovery, allowing individuals to engage in daily activities without experiencing debilitating pain.There are various types of heel braces (足跟支架) available on the market, ranging from rigid designs that offer maximum support to softer, more flexible options that allow for some movement. The choice of a specific type often depends on the severity of the condition being treated. For instance, someone with acute pain might benefit more from a rigid heel brace (足跟支架), while someone recovering from a mild strain might prefer a softer version that provides gentle support.In addition to physical support, using a heel brace (足跟支架) can also have psychological benefits. When individuals know they have taken steps to protect their feet, they may feel more confident in their ability to move and engage in physical activities. This sense of security can encourage them to remain active, which is vital for overall health and well-being.It is important to note that while a heel brace (足跟支架) can provide significant relief, it should not be viewed as a standalone solution. It is typically most effective when used in conjunction with other treatments, such as physical therapy, stretching exercises, and proper footwear. Consulting with a healthcare professional is always advisable to ensure that the chosen treatment plan is appropriate for the individual's specific needs.In conclusion, a heel brace (足跟支架) can be an invaluable tool for those struggling with heel pain. By providing support and stability, it allows individuals to continue their daily activities with reduced discomfort. However, it is essential to approach treatment holistically, considering all aspects of recovery. With the right combination of support, therapy, and self-care, individuals can overcome heel pain and return to a more active lifestyle.

人体是工程的奇迹，每个部分都设计得与其他部分和谐工作。然而，有时由于受伤或过度使用，某些部位可能会变得紧张或受损。许多人面临的一个常见问题是足跟疼痛，这可能会显著影响活动能力和生活质量。为了缓解这种不适，许多人转向一种称为足跟支架（heel brace）的设备。足跟支架专门设计用于支持足跟并在运动中提供稳定性。对于那些患有如足底筋膜炎或跟腱炎等状况的人来说，这种设备尤其有益，这两种情况都可能导致足跟区域的显著疼痛。在考虑使用足跟支架（heel brace）时，了解它的工作原理至关重要。这种支架的主要功能是限制可能加重疼痛或导致进一步受伤的过度运动。通过提供支持，足跟支架（heel brace）有助于更均匀地分配脚部的重量，减少对足跟的压力。这种重新分配对于恢复至关重要，使个人能够在不经历严重疼痛的情况下参与日常活动。市场上有多种类型的足跟支架（heel brace），从提供最大支持的刚性设计到允许一些运动的柔软、灵活的选项。特定类型的选择通常取决于所治疗病症的严重程度。例如，急性疼痛患者可能更适合刚性足跟支架（heel brace），而轻微拉伤恢复中的人可能更喜欢提供温和支持的柔软版本。除了物理支持之外，使用足跟支架（heel brace）还可以带来心理上的好处。当个人知道自己已采取措施保护双脚时，他们可能会在活动和参与体育活动的能力上感到更有信心。这种安全感可以鼓励他们保持活跃，而这对整体健康和幸福至关重要。需要注意的是，尽管足跟支架（heel brace）可以提供显著的缓解，但它不应被视为单一解决方案。通常与其他治疗方法结合使用时效果最佳，例如物理治疗、拉伸练习和合适的鞋子。始终建议咨询医疗专业人员，以确保所选择的治疗计划适合个人的具体需求。总之，足跟支架（heel brace）可以成为那些挣扎于足跟疼痛的人的宝贵工具。通过提供支持和稳定性，它使个人能够以较少的不适继续日常活动。然而，重要的是要全面看待治疗，考虑恢复的所有方面。通过正确的支持、治疗和自我护理的组合，个人可以克服足跟疼痛，恢复更积极的生活方式。