heavy load

简明释义

重载

英英释义

例句

1.She struggled to lift the box because it was a heavy load.

她费力地抬起那个箱子，因为它是一个重负荷。

2.Transporting a heavy load requires careful planning and equipment.

运输重负荷需要仔细规划和设备。

3.The workers were exhausted after moving such a heavy load all day.

工人在搬运了一整天如此重负荷后感到精疲力竭。

4.He felt a heavy load on his shoulders after taking on too many responsibilities.

在承担了太多责任后，他感到肩上有一份重负荷。

5.The truck was carrying a heavy load of bricks to the construction site.

这辆卡车正运送一批重负荷的砖块到建筑工地。

作文

Life is often described as a journey, filled with various experiences that shape who we are. Throughout this journey, we encounter many challenges that can sometimes feel like a heavy load (沉重的负担). These challenges can come in different forms, such as academic pressures, job responsibilities, or personal issues. Each of these burdens can weigh heavily on our shoulders, making it difficult to maintain a positive outlook on life.In school, students face the heavy load (沉重的负担) of assignments, exams, and extracurricular activities. The pressure to excel academically can be overwhelming, leading to stress and anxiety. Many students find themselves juggling multiple responsibilities, trying to meet deadlines while also preparing for future opportunities. This heavy load (沉重的负担) can take a toll on mental health, causing feelings of inadequacy and burnout.Similarly, in the workplace, employees often carry a heavy load (沉重的负担) of tasks and responsibilities. The demands of modern jobs can be intense, with long hours and high expectations. This can lead to a work-life imbalance, where individuals struggle to find time for family, friends, and self-care. The constant pressure to perform can create an environment where employees feel they are carrying a heavy load (沉重的负担), affecting their overall well-being.On a personal level, individuals may also face emotional and psychological burdens that feel like a heavy load (沉重的负担). Life events such as the loss of a loved one, relationship issues, or financial difficulties can create significant stress. These challenges can be isolating, making it hard to reach out for support. When dealing with such a heavy load (沉重的负担), it’s essential to acknowledge the feelings associated with it and seek help when needed.Despite the challenges posed by these heavy loads (沉重的负担), there are ways to manage and alleviate them. One effective strategy is to break down tasks into smaller, more manageable pieces. By doing so, individuals can focus on one step at a time, reducing the overwhelming feeling that often accompanies a heavy load (沉重的负担). Additionally, practicing mindfulness and self-care can help individuals cope with stress and regain a sense of balance in their lives.Another important aspect of managing a heavy load (沉重的负担) is building a support network. Friends, family, and colleagues can provide encouragement and assistance, making it easier to navigate difficult times. Sharing burdens with others can lighten the heavy load (沉重的负担) and foster a sense of community.In conclusion, while life can present us with a heavy load (沉重的负担), it is crucial to remember that we are not alone in our struggles. By recognizing the challenges we face and actively seeking ways to cope, we can transform our burdens into opportunities for growth. Embracing the journey, even with its heavy loads (沉重的负担), allows us to emerge stronger and more resilient in the face of adversity.

生活常常被描述为一段旅程，充满了塑造我们身份的各种经历。在这段旅程中，我们会遇到许多挑战，这些挑战有时会让我们感到像是背负着一个heavy load（沉重的负担）。这些挑战可以以不同的形式出现，例如学业压力、工作责任或个人问题。每一个负担都可能沉重地压在我们的肩上，使我们难以保持对生活的积极态度。在学校，学生面临着作业、考试和课外活动的heavy load（沉重的负担）。追求学业优秀的压力可能会让人感到不堪重负，导致压力和焦虑。许多学生发现自己不得不同时应对多个责任，努力在截止日期前完成任务，同时还要为未来的机会做好准备。这种heavy load（沉重的负担）可能会对心理健康造成影响，引发自我怀疑和倦怠感。同样，在职场上，员工往往承受着任务和责任的heavy load（沉重的负担）。现代工作的要求可能很高，长时间的工作和高期望使得这种压力变得更加明显。这可能导致工作与生活之间的失衡，个人很难抽出时间陪伴家人、朋友和进行自我照顾。持续的表现压力会让员工感到自己背负着一个heavy load（沉重的负担），影响他们的整体幸福感。在个人层面上，个体也可能面临情感和心理上的负担，这些负担感觉就像是一个heavy load（沉重的负担）。生活事件，如失去亲人、关系问题或经济困难，都会产生显著的压力。这些挑战可能让人感到孤立，使人难以寻求支持。在面对这样一个heavy load（沉重的负担）时，重要的是要承认与之相关的感受，并在需要时寻求帮助。尽管这些heavy loads（沉重的负担）带来了挑战，但仍然有方法可以管理和减轻它们。一种有效的策略是将任务分解成更小、更易管理的部分。通过这样做，个体可以专注于一步一步来，从而减少通常伴随heavy load（沉重的负担）的压倒性感觉。此外，练习正念和自我照顾可以帮助个人应对压力，重新获得生活的平衡感。管理heavy load（沉重的负担）的另一个重要方面是建立支持网络。朋友、家人和同事可以提供鼓励和帮助，使我们更容易度过困难时期。与他人分享负担可以减轻heavy load（沉重的负担），并促进社区感。总之，尽管生活可能会给我们带来heavy load（沉重的负担），但重要的是要记住，我们在挣扎中并不孤单。通过认识到我们面临的挑战并积极寻求应对的方法，我们可以将负担转化为成长的机会。即使面对heavy loads（沉重的负担），拥抱旅程也能让我们在逆境中变得更强大、更有韧性。