heavy lift

简明释义

重货重吊

英英释义

例句

1.The construction crew faced a heavy lift 重负担 when they had to install the steel beams in the high-rise building.

当建筑队必须在高层建筑中安装钢梁时，他们面临着一个重负担。

2.When moving to a new office, the logistics team had to handle a lot of heavy lifts 重负担 to ensure everything was transferred safely.

在搬到新办公室时，物流团队不得不处理很多重负担以确保一切安全转移。

3.Developing the new software required a heavy lift 重负担 from the engineering team over several months.

开发新软件需要工程团队几个月的重负担。

4.In the fundraising campaign, securing large donations proved to be a heavy lift 重负担 for the volunteers.

在筹款活动中，获得大额捐款对志愿者们来说是一个重负担。

5.The project manager said that the initial phase of the project would be a real heavy lift 重负担 for the team.

项目经理说，项目的初始阶段将对团队来说是一个真正的重负担。

作文

In today's fast-paced world, we often encounter challenges that require significant effort and determination to overcome. One such challenge can be described as a heavy lift, which refers to a task or responsibility that demands considerable physical or mental strength. Understanding the concept of a heavy lift is crucial for personal development and success in various aspects of life.For instance, in the workplace, employees may face projects that seem overwhelming at first glance. These projects can include launching a new product, meeting tight deadlines, or managing a team through a difficult transition. Each of these scenarios represents a heavy lift that requires not only hard work but also strategic planning and collaboration with others. When individuals recognize that they are undertaking a heavy lift, they can better prepare themselves by breaking down the task into manageable parts, setting realistic goals, and seeking support from colleagues.Moreover, the idea of a heavy lift extends beyond professional settings. In our personal lives, we often encounter situations that test our resilience and commitment. For example, pursuing higher education while working full-time can be a heavy lift for many people. Balancing coursework, job responsibilities, and personal commitments requires exceptional time management skills and a strong support system. By acknowledging that this is a heavy lift, individuals can approach their studies with a clear strategy, allowing them to prioritize tasks and maintain a healthy work-life balance.Additionally, the concept of a heavy lift can be applied to emotional challenges as well. Life can throw unexpected curveballs, such as the loss of a loved one or a serious illness. These experiences can feel like a heavy lift as they demand emotional strength and resilience to navigate through the grief and uncertainty. During such times, it is essential to lean on friends and family for support, as well as to seek professional help if needed. Recognizing that one is facing a heavy lift allows individuals to validate their feelings and take the necessary steps toward healing.In conclusion, the term heavy lift encapsulates the idea of taking on significant challenges that require dedication, strength, and sometimes the help of others. Whether in our careers, personal lives, or emotional journeys, understanding and accepting that we are facing a heavy lift can empower us to tackle these challenges head-on. By breaking down tasks, seeking support, and maintaining a positive mindset, we can transform what initially seems like an insurmountable obstacle into an opportunity for growth and success. Embracing the heavy lift mentality can ultimately lead to greater resilience and achievement in all areas of our lives.

在当今快节奏的世界中，我们经常会遇到需要大量努力和决心来克服的挑战。其中一个挑战可以被描述为重担，它指的是一项或责任需要相当大的身体或心理力量。理解重担的概念对于个人发展和在生活各个方面取得成功至关重要。例如，在工作场所，员工可能会面临看似压倒性的项目。这些项目可能包括推出新产品、满足紧迫的截止日期或在困难过渡期管理团队。每种情况都代表着一个重担，这不仅需要辛勤的工作，还需要战略规划和与他人的合作。当个人意识到他们正在承担重担时，他们可以通过将任务分解为可管理的部分、设定现实的目标并寻求同事的支持来更好地为自己做好准备。此外，重担的概念超越了职业环境。在我们的个人生活中，我们经常遇到考验我们韧性和承诺的情况。例如，许多人在全职工作的同时追求高等教育可能会觉得这是一个重担。平衡课程作业、工作责任和个人承诺需要出色的时间管理技能和强大的支持系统。通过承认这是一项重担，个人可以以清晰的策略来接近他们的学习，使他们能够优先处理任务并保持健康的工作与生活平衡。此外，重担的概念也可以应用于情感挑战。生活可能会带来意想不到的曲折，比如失去亲人或严重疾病。这些经历可能会感觉像是重担，因为它们需要情感上的力量和韧性来应对悲伤和不确定性。在这样的时刻，依靠朋友和家人的支持，以及在需要时寻求专业帮助是至关重要的。认识到一个人正面临着重担使个人能够验证自己的感受，并采取必要的步骤来愈合。总之，术语重担概括了承担重大挑战的思想，这些挑战需要奉献、力量，有时还需要他人的帮助。无论是在我们的职业、生涯、个人生活还是情感旅程中，理解和接受我们面临重担可以使我们有能力直面这些挑战。通过分解任务、寻求支持和保持积极的心态，我们可以将最初看似无法克服的障碍转化为成长和成功的机会。拥抱重担的心态最终可以在我们生活的各个领域带来更大的韧性和成就。