heavy lift

简明释义

超重货物

英英释义

例句

1.Getting everyone on board with the new policies is a heavy lift for the HR department.

让每个人都支持新政策对人力资源部门来说是一个重负担。

2.Implementing the new software across all departments is going to be a heavy lift for our IT team.

在所有部门实施新软件对我们的IT团队来说将是一个重负担。

3.Finding a solution to the ongoing issues is a heavy lift for the leadership team.

为持续的问题找到解决方案对领导团队来说是一个重负担。

4.The project manager said that securing funding for the new initiative would be a heavy lift.

项目经理说，为新计划获得资金将是一个重负担。

5.The athlete's training routine includes a lot of heavy lifts to build strength.

这位运动员的训练计划包括很多重举以增强力量。

作文

In today's fast-paced world, we often find ourselves faced with challenges that require significant effort and determination. One such challenge can be described as a heavy lift, which refers to a task or responsibility that demands considerable physical or mental exertion. Understanding how to approach these heavy lifts in our lives can lead to personal growth and success. To illustrate the concept of a heavy lift, consider the example of a student preparing for final exams. The pressure to perform well can be overwhelming, and the amount of material to study may seem insurmountable. This situation exemplifies a heavy lift because it requires not only time management and discipline but also the ability to cope with stress and anxiety. To tackle this heavy lift, the student might break down the study material into smaller, more manageable sections. By setting specific goals and creating a study schedule, the student can transform a daunting task into a series of achievable milestones. Similarly, in the workplace, employees often encounter heavy lifts when they are assigned challenging projects with tight deadlines. For instance, a manager might need to coordinate a team to launch a new product, which involves extensive planning, collaboration, and problem-solving. This heavy lift requires effective communication skills and the ability to motivate team members to work together towards a common goal. By fostering a supportive environment and encouraging open dialogue, the manager can help the team navigate the challenges associated with this heavy lift. Moreover, personal relationships can also present heavy lifts. For example, supporting a friend through a difficult time, such as a loss or a breakup, can be emotionally taxing. It requires empathy, patience, and the willingness to listen, which can feel like a heavy lift at times. However, being there for someone in need strengthens bonds and fosters deeper connections. In conclusion, recognizing and addressing heavy lifts in our lives is essential for personal development. Whether in academics, professional settings, or personal relationships, these challenges can be managed effectively with the right strategies. By breaking tasks into smaller steps, fostering teamwork, and offering support to others, we can overcome the burdens of heavy lifts and emerge stronger on the other side. Embracing these challenges ultimately leads to growth and resilience, equipping us to face future obstacles with confidence.

在当今快节奏的世界中，我们常常面临需要大量努力和决心的挑战。其中一个挑战可以被描述为heavy lift，指的是需要相当多的身体或心理努力的任务或责任。理解如何应对生活中的这些heavy lifts可以带来个人成长和成功。为了说明heavy lift的概念，可以考虑一个学生为期末考试做准备的例子。表现良好的压力可能是压倒性的，学习的材料量似乎难以克服。这种情况就是一个heavy lift，因为它不仅需要时间管理和自律，还需要应对压力和焦虑的能力。为了应对这个heavy lift，学生可以将学习材料分解成更小、更易管理的部分。通过设定具体目标和创建学习计划，学生可以将一个令人生畏的任务转变为一系列可实现的里程碑。同样，在工作场所，员工常常会遇到heavy lifts，当他们被分配具有挑战性的项目并且面临紧迫的截止日期时。例如，经理可能需要协调一个团队推出新产品，这涉及广泛的规划、合作和解决问题。这heavy lift需要有效的沟通技巧和激励团队成员共同朝着共同目标努力的能力。通过营造支持性环境并鼓励开放的对话，经理可以帮助团队应对与这个heavy lift相关的挑战。此外，人际关系也可能呈现出heavy lifts。例如，在朋友经历困难时期（如失去亲人或分手）时提供支持可能是情感上耗费的。这需要同理心、耐心和倾听的意愿，这在某些时候可能感觉像是一种heavy lift。然而，在需要时陪伴某人会加强纽带并促进更深层次的联系。总之，识别和应对我们生活中的heavy lifts对于个人发展至关重要。无论是在学术、职业环境还是个人关系中，这些挑战都可以通过正确的策略有效管理。通过将任务分解为更小的步骤、促进团队合作和为他人提供支持，我们可以克服heavy lifts的负担，并在另一边变得更强大。接受这些挑战最终会导致成长和韧性，使我们能够自信地面对未来的障碍。