hard down

简明释义

下风满舵

英英释义

例句

1.She had to pull hard down 使劲拉下 the window to close it.

她不得不使劲拉下窗户来关上它。

2.To get the best results, we need to focus hard down 集中精力 on our main objectives.

为了获得最佳结果，我们需要集中精力于我们的主要目标。

3.He pressed hard down 用力按下 on the accelerator to speed up.

他用力按下油门加速。

4.During the meeting, they went hard down 深入探讨 on the budget cuts.

在会议中，他们深入探讨预算削减的问题。

5.The team decided to push hard down 全力以赴 on the project deadline.

团队决定在项目截止日期上全力以赴。

作文

In the world of sports, athletes often push themselves to the limit. They train rigorously, sometimes going all out to achieve their goals. However, there are moments when they need to hold back and reassess their strategies. One phrase that encapsulates this idea is 'to put the pedal to the metal', but there’s another expression that resonates even more with the intensity of effort: hard down. This phrase means to apply oneself with great determination and intensity, often in the face of challenges. For instance, consider a marathon runner. As they approach the final stretch of the race, they may feel fatigue setting in. Yet, they choose to go hard down, pushing through the pain and exhaustion to reach the finish line. This kind of mental toughness is what separates champions from the rest. It's about digging deep and finding that extra ounce of energy to give it your all.Similarly, in the workplace, employees may find themselves facing tight deadlines and overwhelming tasks. The pressure can be immense, but those who choose to go hard down often find success. They prioritize their tasks, eliminate distractions, and commit fully to their work. This dedication not only helps them meet their deadlines but also earns them respect from their peers and superiors. Moreover, the concept of going hard down applies to academics as well. Students who are passionate about their studies often find themselves in situations where they need to study long hours, especially during exam periods. Instead of succumbing to procrastination or distractions, they decide to buckle down and go hard down on their studies. This commitment can lead to better grades and a deeper understanding of the material. However, it's essential to recognize that while going hard down can lead to great achievements, it should be balanced with self-care and rest. Constantly pushing oneself without breaks can lead to burnout. Therefore, knowing when to go hard down and when to take a step back is crucial for long-term success. In conclusion, whether in sports, work, or academics, the ability to go hard down can make a significant difference in outcomes. It signifies a willingness to confront challenges head-on and to strive for excellence. By understanding the importance of this phrase, individuals can cultivate a mindset that embraces hard work and perseverance, leading them to achieve their goals. The next time you find yourself in a tough situation, remember to go hard down and give it your best shot. You might just surprise yourself with what you can accomplish.

在体育界，运动员们常常将自己推向极限。他们进行严格的训练，有时全力以赴以实现自己的目标。然而，有时他们需要放慢脚步，重新评估自己的策略。有一个短语很好地概括了这一理念，那就是“全力以赴”，但还有另一个表达更能与努力的强度产生共鸣：hard down。这个短语意味着以极大的决心和强度投入自己，通常是在面对挑战时。例如，考虑一下马拉松跑者。当他们接近比赛的最后阶段时，可能会感到疲惫。然而，他们选择全力以赴，克服疼痛和疲惫，冲向终点线。这种心理韧性是冠军与其他人之间的区别所在。这是关于深入挖掘，找到那额外一丝能量，全力以赴。同样，在工作场所，员工可能会面临紧迫的截止日期和压倒性的任务。压力可能非常大，但那些选择全力以赴的人往往会取得成功。他们优先处理任务，消除干扰，完全投入到工作中。这种奉献不仅帮助他们按时完成任务，还赢得了同事和上司的尊重。此外，全力以赴的概念也适用于学术领域。对学习充满热情的学生经常发现自己处于需要长时间学习的情况下，尤其是在考试期间。与其屈服于拖延或干扰，他们决定努力学习，hard down。这种承诺可以导致更好的成绩和对材料的更深入理解。然而，重要的是要认识到，虽然全力以赴可能带来巨大的成就，但它应与自我照顾和休息相平衡。不断施加压力而不休息可能导致精疲力竭。因此，知道何时全力以赴和何时退一步对于长期成功至关重要。总之，无论是在体育、工作还是学术上，能够全力以赴都可以对结果产生重大影响。这标志着一种愿意直面挑战并追求卓越的态度。通过理解这个短语的重要性，个人可以培养一种拥抱努力和毅力的心态，从而实现他们的目标。下次你发现自己处于困难的情况下，记得全力以赴，尽力而为。你可能会惊讶于自己能取得的成就。