hold sparring
简明释义
舱壁护条
英英释义
To engage in a practice fight or training session, typically between two individuals, to improve skills and techniques in a controlled environment. | 进行一场练习战斗或训练课程,通常是在两个个体之间,以在受控环境中提高技能和技巧。 |
例句
1.The dojo plans to hold sparring 进行对练 events for all students to test their techniques.
道场计划为所有学生<hold sparring>进行对练hold sparring>活动,以测试他们的技术。
2.During the training camp, they will hold sparring 进行对练 to enhance teamwork among fighters.
在训练营期间,他们将<hold sparring>进行对练hold sparring>以增强拳手之间的团队合作。
3.It's important to hold sparring 进行对练 regularly to maintain peak performance.
定期<hold sparring>进行对练hold sparring>对保持最佳表现非常重要。
4.Before the championship, the team will hold sparring 进行对练 sessions to prepare for their opponents.
在锦标赛之前,团队将<hold sparring>进行对练hold sparring>以为他们的对手做准备。
5.The coach decided to hold sparring 进行对练 sessions every Saturday to improve the fighters' skills.
教练决定每周六<hold sparring>进行对练hold sparring>,以提高拳手的技能。
作文
In the world of martial arts and combat sports, the term hold sparring refers to a specific type of training session where practitioners engage in controlled practice fights. These sessions are designed to simulate real combat situations while allowing fighters to practice techniques, improve their skills, and build confidence without the full intensity of an actual match. The essence of hold sparring lies in its focus on learning and development rather than competition. During a typical hold sparring session, participants will often wear protective gear and adhere to certain rules that help maintain safety. This controlled environment allows fighters to experiment with different strategies and techniques without the fear of serious injury. For instance, a boxer might use these sessions to work on their footwork or to practice combinations against an opponent. Similarly, a mixed martial artist might focus on grappling techniques or striking from various positions. The benefits of hold sparring extend beyond just physical skill development. It also fosters mental toughness and resilience. Fighters learn how to stay calm under pressure, make quick decisions, and adapt to their opponent's style. This mental aspect is crucial, as the ability to think clearly and strategically can often be the difference between winning and losing in actual competitions. Moreover, hold sparring promotes camaraderie among training partners. It creates an environment where fighters can support each other and provide constructive feedback. This peer interaction is invaluable, as it helps individuals to grow and refine their abilities while building lasting relationships within the martial arts community. Another important aspect of hold sparring is that it can be tailored to the needs of the participants. Coaches can adjust the intensity, duration, and focus of the sparring sessions based on the skill level and goals of the fighters involved. For beginners, hold sparring might involve light contact and a focus on technique, while more advanced fighters may engage in more intense sessions that closely mimic the conditions of a real fight. In conclusion, hold sparring plays a vital role in the training regimen of martial artists and combat sport athletes. It provides a safe and controlled environment for fighters to practice and refine their skills, develop mental fortitude, and foster relationships with their peers. By incorporating hold sparring into their training routines, athletes can ensure they are well-prepared for the challenges they will face in actual competitions. Ultimately, the concept of hold sparring exemplifies the balance between learning and competition, making it an essential component of martial arts training.
在武术和格斗运动的世界中,短语hold sparring指的是一种特定类型的训练课程,在这些课程中,练习者进行受控的实战演练。这些课程旨在模拟真实的战斗场景,同时允许拳手练习技巧、提高技能并建立信心,而无需实际比赛的全部强度。hold sparring的本质在于其专注于学习和发展,而不是竞争。在典型的hold sparring课程中,参与者通常会穿戴保护装备,并遵守某些规则,以帮助保持安全。这种受控的环境允许拳手在没有严重受伤风险的情况下实验不同的策略和技巧。例如,一名拳击手可能会利用这些课程来练习步法或与对手练习组合。同样,一名综合格斗运动员可能会专注于摔跤技巧或从各种位置进行打击。hold sparring的好处不仅仅限于身体技能的发展。它还培养了心理韧性和抗压能力。拳手学会在压力下保持冷静、快速做出决策并适应对手的风格。这种心理方面至关重要,因为清晰而战略性的思考能力往往是实际比赛中胜负的关键。此外,hold sparring促进了训练伙伴之间的友谊。它创造了一个拳手可以相互支持并提供建设性反馈的环境。这种同伴互动是无价的,因为它帮助个人成长和完善他们的能力,同时在武术社区内建立持久的关系。hold sparring的另一个重要方面是它可以根据参与者的需求进行调整。教练可以根据拳手的技能水平和目标调整sparring课程的强度、持续时间和重点。对于初学者来说,hold sparring可能涉及轻接触和专注于技术,而更高级的拳手则可能参与更激烈的课程,这些课程与真实战斗的条件非常接近。总之,hold sparring在武术家和格斗运动员的训练方案中扮演着至关重要的角色。它提供了一个安全和受控的环境,让拳手练习和完善他们的技能,发展心理力量,并与同伴建立关系。通过将hold sparring纳入他们的训练日程,运动员可以确保他们为实际比赛中面临的挑战做好充分准备。最终,hold sparring的概念体现了学习与竞争之间的平衡,使其成为武术训练的必要组成部分。
相关单词