hand brace

简明释义

手摇钻

英英释义

例句

1.She wore a hand brace during her recovery from carpal tunnel surgery.

在从腕管综合症手术恢复期间，她佩戴了一个手腕支架。

2.The physical therapist suggested a custom hand brace for better support.

物理治疗师建议定制一个手腕支架以获得更好的支撑。

3.After the injury, the doctor recommended wearing a hand brace to support my wrist.

受伤后，医生建议我佩戴一个手腕支架来支撑我的手腕。

4.The hand brace helped reduce the pain in my thumb after I sprained it.

在我扭伤拇指后，手腕支架帮助减轻了疼痛。

5.He uses a hand brace while typing to prevent strain on his wrist.

他在打字时使用手腕支架以防止手腕疲劳。

作文

In today's fast-paced world, many people find themselves dealing with various physical ailments due to repetitive strain or injuries. One common issue is wrist pain, which can significantly affect daily activities and overall quality of life. To alleviate this discomfort, many individuals turn to a device known as a hand brace, or in Chinese, '手腕支架'. A hand brace is designed to support the wrist and hand, providing stability and reducing strain on the muscles and ligaments. This simple yet effective tool can be a game-changer for those suffering from conditions such as carpal tunnel syndrome, arthritis, or tendonitis.The importance of using a hand brace cannot be overstated. It helps to immobilize the wrist, allowing time for healing and recovery. For instance, when someone experiences acute pain after typing for long hours, wearing a hand brace can help prevent further injury by limiting movement. Additionally, it can provide compression, which may reduce swelling and promote blood circulation in the affected area.Choosing the right hand brace is crucial for effectiveness. There are various types available on the market, each designed for specific needs. Some braces are made of rigid materials that offer maximum support, while others are more flexible and allow for some movement. When selecting a hand brace, it is essential to consider factors such as the level of support needed, the type of injury, and personal comfort. Consulting with a healthcare professional can also provide valuable insights into which type of hand brace would be most beneficial.Moreover, wearing a hand brace can serve as a reminder to practice good ergonomics. For example, if someone is required to work at a computer for extended periods, having a hand brace can encourage them to take breaks and adjust their posture. This proactive approach can lead to long-term benefits, reducing the risk of developing chronic pain or injuries.In addition to its physical benefits, a hand brace can also have psychological advantages. Living with chronic pain can be mentally exhausting, and finding ways to manage that pain is vital for mental well-being. Knowing that there is a supportive device like a hand brace can provide reassurance and empower individuals to engage in activities they might otherwise avoid due to fear of pain.In conclusion, the use of a hand brace is an effective method for managing wrist pain and supporting recovery from injuries. By providing stability and reducing strain, it plays a crucial role in helping individuals regain their functionality and improve their quality of life. Whether it's for a temporary injury or a chronic condition, incorporating a hand brace into one's routine can lead to significant improvements. As we continue to navigate a world that often demands more from our bodies, understanding and utilizing tools like the hand brace becomes increasingly important for maintaining our health and well-being.

在当今快节奏的世界中，许多人由于重复性劳损或受伤而面临各种身体疾病。一个常见的问题是手腕疼痛，这会显著影响日常活动和整体生活质量。为了缓解这种不适，许多人转向一种称为手腕支架的设备。手腕支架旨在支持手腕和手，提供稳定性并减少肌肉和韧带的压力。这个简单而有效的工具对于那些患有腕管综合症、关节炎或腱鞘炎等病症的人来说，可以改变游戏规则。使用手腕支架的重要性不容小觑。它帮助固定手腕，允许愈合和恢复的时间。例如，当某人在长时间打字后感到急性疼痛时，佩戴手腕支架可以通过限制运动来防止进一步受伤。此外，它还可以提供压缩，可能减轻肿胀并促进受影响区域的血液循环。选择合适的手腕支架对其有效性至关重要。市场上有各种类型的支架，每种支架都针对特定需求设计。有些支架由刚性材料制成，提供最大支持，而其他支架则更加灵活，允许一定的运动。在选择手腕支架时，考虑所需的支持水平、受伤类型和个人舒适度等因素至关重要。咨询医疗专业人员也可以提供有关哪种类型的手腕支架最有益的宝贵见解。此外，佩戴手腕支架可以作为提醒，促使人们练习良好的人体工程学。例如，如果某人需要长时间在电脑前工作，佩戴手腕支架可以鼓励他们休息并调整姿势。这种主动的方法可以带来长期的好处，降低发展慢性疼痛或受伤的风险。除了身体上的好处，手腕支架也可以具有心理上的优势。与慢性疼痛共存可能会让人精神疲惫，找到管理疼痛的方法对心理健康至关重要。知道有像手腕支架这样的支持设备可以提供安心，并使个人能够参与他们可能因为害怕疼痛而避免的活动。总之，使用手腕支架是管理手腕疼痛和支持受伤恢复的有效方法。通过提供稳定性和减少压力，它在帮助个人恢复功能和改善生活质量方面发挥着至关重要的作用。无论是针对暂时性受伤还是慢性病症，将手腕支架纳入日常生活都可以带来显著改善。随着我们继续在一个往往要求我们身体更多的世界中生活，理解和利用像手腕支架这样的工具对于维持我们的健康和幸福变得越来越重要。