full-speed running

简明释义

全速航行

英英释义

例句

1.The children were full-speed running around the playground, enjoying their time.

孩子们在游乐场里全速奔跑，享受着他们的时光。

2.During the emergency drill, everyone was instructed to engage in full-speed running to reach safety.

在紧急演习中，每个人都被指示进行全速奔跑以达到安全地点。

3.The dog chased the ball with full-speed running, showing its excitement and energy.

那只狗以全速奔跑追逐球，表现出它的兴奋和活力。

4.In the final minutes of the game, the team switched to full-speed running to secure their victory.

在比赛的最后几分钟，球队转向全速奔跑以确保胜利。

5.The athlete was in a state of full-speed running, pushing his limits to break the record.

这位运动员处于全速奔跑的状态，努力突破纪录。

作文

In the world of athletics, the term full-speed running refers to the ability of an athlete to reach their maximum speed while maintaining proper form and technique. This concept is not only crucial for sprinters but also plays a significant role in various sports that require quick bursts of speed. Understanding the importance of full-speed running can greatly enhance an athlete's performance and overall effectiveness in their chosen sport.To begin with, achieving full-speed running requires a combination of physical conditioning, mental focus, and strategic planning. Athletes must engage in rigorous training regimens that include sprinting drills, strength training, and flexibility exercises. These workouts are designed to build the necessary muscle strength and endurance required for high-speed performance. Additionally, athletes must work on their running mechanics to ensure that every stride is efficient and powerful.Moreover, mental preparation is equally important when it comes to full-speed running. Athletes need to develop a strong mindset that allows them to push through fatigue and maintain focus during competitions. Visualization techniques, where athletes imagine themselves running at full speed, can be beneficial in preparing mentally for the challenges ahead. This mental rehearsal helps in building confidence and reducing anxiety, which are essential for optimal performance.Another aspect to consider is the strategy behind full-speed running. In many competitive events, knowing when to accelerate and how to pace oneself can make a significant difference in the outcome. For instance, in a 100-meter dash, athletes must explode off the starting blocks and maintain their top speed throughout the race. However, in longer events like the 400 meters, a runner might need to conserve energy for the final stretch, requiring a different approach to full-speed running.In team sports such as soccer or basketball, full-speed running is often utilized during crucial moments of the game. Players may need to sprint towards the goal or chase down an opponent, making speed a vital component of their performance. Coaches often emphasize the importance of speed training in practice sessions, ensuring that players are prepared to execute full-speed running when it matters most.In conclusion, the concept of full-speed running is integral to athletic performance across various sports. It encompasses not only the physical aspects of running but also the mental and strategic components that contribute to success. By focusing on training, mental preparation, and strategy, athletes can enhance their abilities and achieve their goals. Ultimately, mastering full-speed running can lead to improved performance, increased confidence, and a greater sense of accomplishment in the world of sports.

在田径运动中，术语全速奔跑指的是运动员在保持正确的姿势和技术的同时，达到他们的最高速度的能力。这个概念不仅对短跑运动员至关重要，而且在需要快速爆发速度的各种运动中也发挥着重要作用。理解全速奔跑的重要性可以大大提高运动员的表现和在所选运动中的整体效果。首先，实现全速奔跑需要身体素质、心理专注和战略规划的结合。运动员必须进行严格的训练计划，包括冲刺训练、力量训练和柔韧性练习。这些锻炼旨在增强高速度表现所需的肌肉力量和耐力。此外，运动员还必须改进他们的跑步技巧，以确保每一步都高效而有力。此外，心理准备在全速奔跑中同样重要。运动员需要培养一种强大的心态，使他们能够克服疲劳并在比赛中保持专注。可视化技巧，即运动员想象自己以全速奔跑，可以帮助他们在面对挑战时进行心理准备。这种心理排练有助于建立信心，减少焦虑，这对最佳表现至关重要。另一个需要考虑的方面是全速奔跑背后的策略。在许多竞技项目中，知道何时加速以及如何控制自己的节奏可能会对结果产生重大影响。例如，在100米短跑中，运动员必须从起跑块上爆发并在整个比赛中保持最高速度。然而，在更长的比赛中，如400米，跑步者可能需要在最后冲刺时保存能量，这需要对全速奔跑采取不同的方法。在足球或篮球等团队运动中，全速奔跑通常在比赛的关键时刻被利用。球员可能需要冲向球门或追赶对手，使速度成为他们表现的一个重要组成部分。教练经常强调在训练中速度训练的重要性，确保球员在关键时刻能够执行全速奔跑。总之，全速奔跑的概念在各种运动中对运动表现至关重要。它不仅包括跑步的身体方面，还包括有助于成功的心理和战略组成部分。通过关注训练、心理准备和策略，运动员可以提高他们的能力并实现他们的目标。最终，掌握全速奔跑可以带来更好的表现、更强的信心以及在体育世界中更大的成就感。