four-point starting box

简明释义

四点起动箱

英英释义

例句

1.The race begins at the four-point starting box, where all competitors line up to begin their run.

比赛在四点起跑框开始，所有选手排队准备开始他们的比赛。

2.In our new training program, we will use a four-point starting box to help athletes improve their reaction times.

在我们的新训练项目中，我们将使用四点起跑框来帮助运动员提高反应时间。

3.During the sprinting competition, the athletes took their marks at the four-point starting box.

在短跑比赛中，运动员们在四点起跑框上就位。

4.To ensure fairness, each runner must start from the designated four-point starting box.

为了确保公平，每位跑者必须从指定的四点起跑框出发。

5.The coach explained how to properly position oneself in the four-point starting box before taking off.

教练解释了在起跑前如何正确地站在四点起跑框内。

作文

In the realm of athletics, particularly in track and field events, the term four-point starting box refers to a specific area designated for sprinters to begin their race. This box is crucial as it provides athletes with a stable and consistent starting position, which can significantly impact their performance. The four-point starting box is typically marked on the track and is designed to accommodate the unique needs of sprinters, allowing them to maximize their explosive speed right from the start. The four-point starting box is characterized by its four corners, each serving as a reference point for the athlete's feet. When a sprinter prepares to launch into their race, they position themselves within this box, ensuring that their stance is both comfortable and powerful. The importance of this starting position cannot be overstated; a well-executed start can make the difference between winning and losing a race. Moreover, the four-point starting box is not just about physical positioning; it also plays a psychological role. Athletes often have rituals or routines they follow when entering the box, helping them to focus their mind and prepare for the challenge ahead. This mental preparation is as crucial as the physical aspects of sprinting, as it allows athletes to channel their energy effectively. When discussing the four-point starting box, it's essential to consider the various techniques sprinters use to optimize their starts. Different athletes may prefer different foot placements within the box, depending on their unique running style and body mechanics. Some might adopt a more crouched position, while others may choose a higher stance. Coaches often work closely with their athletes to refine these techniques, ensuring that each sprinter finds their most effective starting position. In competitions, the four-point starting box is standardized across tracks to ensure fairness and consistency. This standardization is vital, as it allows athletes from different backgrounds and training regimens to compete on an equal footing. It also means that athletes can practice on their home tracks with the knowledge that the same setup will be available during competitions. Furthermore, the technology surrounding the four-point starting box has evolved over the years. Modern tracks may incorporate advanced materials and designs that enhance grip and stability, allowing sprinters to push off with greater force. Additionally, electronic timing systems are often integrated into the starting boxes, providing accurate measurements of reaction times and overall performance. In conclusion, the four-point starting box is more than just a physical space on the track; it is a critical element of competitive sprinting that combines physical technique, psychological readiness, and technological advancements. Understanding its significance can help both athletes and fans appreciate the intricacies of track and field events. As sprinters continue to push the boundaries of speed and performance, the four-point starting box will undoubtedly remain a fundamental aspect of their journey towards excellence.

在田径运动领域，特别是在田径比赛中，短语四点起跑框指的是为短跑运动员设定的特定区域，用于开始他们的比赛。这个框是至关重要的，因为它为运动员提供了一个稳定且一致的起跑位置，这可以显著影响他们的表现。四点起跑框通常在跑道上标记，旨在满足短跑运动员的独特需求，使他们能够从一开始就最大化他们的爆发力。四点起跑框的特点在于其四个角落，每个角落都作为运动员脚的位置参考。当短跑运动员准备发射进入比赛时，他们会将自己定位在这个框内，确保他们的站姿既舒适又强大。这种起跑位置的重要性不言而喻；一个成功的起步可能决定比赛的胜负。此外，四点起跑框不仅仅是关于身体位置；它也发挥着心理作用。运动员进入框时常常会有仪式或例行程序，帮助他们集中注意力，为即将面临的挑战做好准备。这种心理准备与短跑的身体方面同样重要，因为它使运动员能够有效地引导他们的能量。在讨论四点起跑框时，考虑短跑运动员用来优化起跑的各种技术也很重要。不同的运动员可能会根据他们独特的跑步风格和身体机制，在框内选择不同的脚部位置。有些人可能会采用更低的姿势，而其他人可能会选择更高的姿势。教练通常会与运动员密切合作，以完善这些技术，确保每位短跑运动员找到最有效的起跑位置。在比赛中，四点起跑框在跑道上是标准化的，以确保公平和一致性。这种标准化至关重要，因为它允许来自不同背景和训练方案的运动员在平等的基础上竞争。这也意味着运动员可以在自己的训练场地上进行练习，知道在比赛期间会有相同的设置。此外，围绕四点起跑框的技术在多年来也不断发展。现代跑道可能会结合先进的材料和设计，以增强抓地力和稳定性，使短跑运动员能够以更大的力量发力。此外，电子计时系统通常集成到起跑框中，提供反应时间和整体表现的准确测量。总之，四点起跑框不仅仅是跑道上的一个物理空间；它是竞争短跑的关键元素，结合了身体技术、心理准备和技术进步。理解其重要性可以帮助运动员和观众更好地欣赏田径比赛的复杂性。随着短跑运动员不断突破速度和表现的界限，四点起跑框无疑将继续成为他们追求卓越旅程中的基本组成部分。