feeling walk

简明释义

探路航行

英英释义

A leisurely stroll or walk that is taken to enjoy one's feelings or emotions, often in a reflective or meditative manner.

一种悠闲的散步或行走,旨在享受个人的感受或情绪,通常是以反思或冥想的方式进行。

例句

1.He uses his feeling walk time to listen to music and unwind.

他利用散步的时间听音乐,放松自己。

2.During our conversation, we decided to take a feeling walk to discuss our plans.

在我们的谈话中,我们决定去散步,讨论我们的计划。

3.She often takes a feeling walk along the beach to reflect on her thoughts.

她常常在海滩上散步,以反思自己的想法。

4.After a long week at work, I like to go for a feeling walk to clear my mind.

在工作了一整周后,我喜欢去散步,感受一下心情。

5.Whenever I'm stressed, a feeling walk in the park helps me relax.

每当我感到压力时,在公园里散步能让我放松。

作文

Walking is not just a physical activity; it can also be an emotional experience. When we engage in what I like to call a feeling walk, we allow ourselves to connect with our surroundings on a deeper level. A feeling walk is a journey where we immerse ourselves in our emotions and the world around us, letting our thoughts flow freely as we stroll through nature or city streets.One of the most profound aspects of a feeling walk is its ability to provide clarity. Often, when we are overwhelmed by stress or anxiety, taking a walk can help clear our minds. The rhythmic motion of walking combined with the fresh air can lead to a meditative state, allowing us to reflect on our feelings and thoughts. During a feeling walk, I often find myself pondering over life’s challenges, and the answers seem to come more easily than when I am sitting still.Moreover, a feeling walk can help us appreciate the beauty of our environment. Whether it’s the rustling of leaves in the wind, the chirping of birds, or the laughter of children playing, these sounds can evoke powerful emotions. By paying attention to these details, we can cultivate a sense of gratitude and joy. I remember one particular feeling walk I took during autumn; the vibrant colors of the falling leaves filled me with nostalgia and happiness, reminding me of childhood days spent outdoors.Additionally, a feeling walk can serve as a form of self-care. In our busy lives, we often forget to take time for ourselves. Setting aside moments for a feeling walk allows us to recharge and reconnect with our inner selves. It’s a simple yet effective way to practice mindfulness. As we walk, we can focus on our breathing, feel the ground beneath our feet, and become aware of our thoughts and feelings without judgment.In conclusion, incorporating a feeling walk into our routine can significantly enhance our emotional well-being. It is a beautiful way to combine physical movement with emotional exploration. So next time you feel overwhelmed or simply need a break, consider taking a feeling walk. You might be surprised at how much clarity and peace it can bring into your life.

散步不仅仅是一项身体活动;它也可以是情感体验。当我们进行我称之为feeling walk的活动时,我们允许自己更深层次地与周围环境连接。feeling walk是一段旅程,在这段旅程中,我们沉浸在情感和周围世界中,让我们的思绪在大自然或城市街道上自由流淌。feeling walk最深刻的方面之一是它能够提供清晰度。通常,当我们被压力或焦虑压倒时,散步可以帮助我们清理思绪。行走的节奏结合新鲜空气可以导致一种冥想状态,让我们反思自己的感受和想法。在一次feeling walk中,我常常发现自己在思考生活的挑战,而答案似乎比我静坐时更容易浮现。此外,feeling walk还可以帮助我们欣赏环境的美。无论是风中树叶的沙沙声,鸟儿的鸣叫,还是孩子们玩耍的笑声,这些声音都能唤起强烈的情感。通过关注这些细节,我们可以培养感恩和快乐的心态。我记得有一次特别的feeling walk是在秋天;落叶的鲜艳色彩让我充满了怀旧和幸福,提醒我童年时光在户外度过的日子。此外,feeling walk可以作为一种自我关怀的形式。在忙碌的生活中,我们常常忘记留时间给自己。抽出时间进行feeling walk让我们重新充电,与内心重新连接。这是一种简单而有效的正念练习方式。当我们走路时,我们可以专注于呼吸,感受脚下的土地,意识到自己的思绪和感受,而不加评判。总之,将feeling walk纳入我们的日常生活可以显著提升我们的情感健康。这是一种将身体运动与情感探索相结合的美妙方式。所以,下次你感到不知所措或只是需要休息时,考虑进行一次feeling walk。你可能会惊讶于它给你的生活带来的清晰和宁静。