extra heavy

简明释义

特强的

英英释义

例句

1.The load was extra heavy 特别重, requiring a truck with a stronger engine.

这个货物特别重，需要一辆更强劲的卡车。

2.He wore an extra heavy 特别重 coat during the winter storm.

他在冬季风暴中穿了一件特别重的外套。

3.This box is extra heavy 特别重, so I need help lifting it.

这个箱子特别重，所以我需要人帮我抬。

4.She ordered an extra heavy 特别重 blanket for the cold nights.

她订了一条特别重的毯子，以应对寒冷的夜晚。

5.The gym has an extra heavy 特别重 set of weights for advanced lifters.

健身房有一套特别重的重量器械，适合高级举重者。

作文

When it comes to lifting weights or carrying heavy objects, the term extra heavy becomes quite significant. In my personal experience, I have encountered various situations where understanding the concept of extra heavy was essential for both safety and efficiency. For example, during my time working at a local warehouse, we often had to move large boxes filled with equipment. Some of these boxes were marked as extra heavy, indicating that they exceeded the standard weight limit for manual handling. This warning was not just a suggestion; it was a crucial guideline to prevent injuries. Extra heavy items require more strength and proper technique to lift safely, which is why it’s vital to heed such labels.Moreover, understanding what constitutes extra heavy can vary depending on the individual’s strength and experience. For someone who regularly lifts weights, an object weighing over 50 pounds might not be considered extra heavy. However, for someone who is not accustomed to physical labor, even a 30-pound box could feel extra heavy. This subjectivity highlights the importance of knowing one’s own limits and capabilities.In sports, particularly in weightlifting, the classification of weights into categories such as light, medium, and extra heavy helps athletes gauge their performance. During competitions, lifters aim to push their boundaries, but they must also recognize when a weight is extra heavy for them personally. This awareness not only enhances their performance but also ensures their safety. Lifting beyond one's capacity can lead to serious injuries, which can be career-ending in some cases.Additionally, in everyday life, we often encounter extra heavy objects that can pose challenges. Moving furniture, for instance, can be a daunting task when dealing with an extra heavy couch or a large appliance like a refrigerator. It’s important to plan ahead, using tools such as dollies or asking for help from friends to manage these extra heavy items effectively. By doing so, we can avoid accidents and make the process smoother.In conclusion, the term extra heavy carries significant weight—both literally and figuratively. It serves as a reminder to respect our physical limitations and to approach tasks with caution. Whether in a professional setting, sports, or daily life, recognizing what is extra heavy allows us to navigate challenges more effectively and safely. By understanding the implications of extra heavy objects, we can enhance our productivity while minimizing the risk of injury. Therefore, next time you encounter something labeled as extra heavy, take a moment to assess your ability to handle it and prioritize safety above all else.

当谈到举重或搬运重物时，术语extra heavy变得非常重要。在我的个人经历中，我遇到了各种情况，在这些情况下，理解extra heavy的概念对安全和效率至关重要。例如，在我在当地仓库工作的时间里，我们经常需要搬动装满设备的大箱子。这些箱子中的一些被标记为extra heavy，表示它们超出了手动搬运的标准重量限制。这个警告不仅仅是建议；它是防止受伤的重要指南。Extra heavy物品需要更多的力量和正确的技巧才能安全地提升，这就是为什么遵循这样的标签至关重要。此外，理解什么构成extra heavy可能因个人的力量和经验而异。对于经常举重的人来说，超过50磅的物体可能不会被视为extra heavy。然而，对于不习惯体力劳动的人来说，即使是一个30磅的箱子也可能感觉extra heavy。这种主观性突显了了解自己极限和能力的重要性。在体育运动中，尤其是在举重比赛中，将重量分为轻、中和extra heavy等类别帮助运动员评估他们的表现。在比赛中，举重者旨在突破自己的极限，但他们也必须认识到对他们个人而言，某个重量是否extra heavy。这种意识不仅提高了他们的表现，还确保了他们的安全。超出自身能力的举重可能导致严重的伤害，在某些情况下甚至可能终结职业生涯。此外，在日常生活中，我们经常会遇到可能带来挑战的extra heavy物体。例如，搬动家具时，处理一张extra heavy沙发或大型电器如冰箱可能是一项艰巨的任务。重要的是提前计划，使用工具如手推车或请朋友帮忙，以有效管理这些extra heavy物品。通过这样做，我们可以避免事故，使过程更加顺利。总之，术语extra heavy承载着重要的意义——无论是字面上还是比喻上。它提醒我们尊重我们的身体极限，并谨慎地处理任务。无论是在专业环境、体育还是日常生活中，识别什么是extra heavy使我们能够更有效和安全地应对挑战。因此，下次你遇到标记为extra heavy的东西时，请花一点时间评估自己处理它的能力，并将安全放在首位。