douse the lights

简明释义

熄灯

英英释义

例句

1.As part of the experiment, we had to douse the lights to observe the reactions in the dark.

作为实验的一部分，我们必须熄灭灯光以观察黑暗中的反应。

2.At the end of the movie, we decided to douse the lights to create a more intimate atmosphere.

在电影结束时，我们决定熄灭灯光以营造更亲密的氛围。

3.To save energy, let's douse the lights when we leave the room.

为了节约能源，离开房间时让我们熄灭灯光。

4.Before the party started, we needed to douse the lights and set up some candles.

在派对开始之前，我们需要熄灭灯光并准备一些蜡烛。

5.The teacher asked us to douse the lights during the presentation for better visibility on the screen.

老师要求我们在演示期间熄灭灯光以便于屏幕上的可见性。

作文

In our fast-paced world, we often forget the simple pleasures that life has to offer. One such pleasure is the experience of a quiet evening at home. After a long day filled with meetings, deadlines, and constant notifications, there is something truly refreshing about winding down in the comfort of your own space. As the sun sets and the sky turns a beautiful shade of orange, it’s time to embrace the tranquility of the night. The first step in creating this peaceful atmosphere is to douse the lights (熄灭灯光). By dimming the lights or turning them off completely, you can create a serene environment that encourages relaxation and introspection.Imagine coming home after a hectic day. You open the door to your sanctuary and take a deep breath, letting go of the stress that has accumulated throughout the day. You might choose to light some candles or use soft lamps instead of the harsh overhead lights. This act of dousing the lights (熄灭灯光) allows you to transition from the chaos of the outside world to the calmness of your home. The flickering candlelight casts gentle shadows on the walls, creating an inviting ambiance that makes you feel at ease.Once the lights are doused (熄灭), you can indulge in activities that bring you joy. Perhaps you’ll curl up with a good book, allowing the words to transport you to another world. Or maybe you’ll choose to listen to your favorite music, letting the soothing melodies wash over you. In this moment of stillness, you can reflect on your day, contemplate your goals, or simply enjoy the peace that comes from being present.Furthermore, dousing the lights (熄灭灯光) can also be a wonderful way to connect with loved ones. Picture a cozy family gathering where everyone sits together, sharing stories and laughter in a dimly lit room. The lack of bright lights encourages intimacy and connection, making conversations feel more meaningful. It’s during these moments that we often share our deepest thoughts, dreams, and fears, strengthening our bonds with one another.In addition to fostering connections, dousing the lights (熄灭灯光) can also have numerous health benefits. Studies have shown that exposure to bright artificial light in the evening can disrupt our natural sleep cycles. By creating a darker environment, we signal to our bodies that it is time to wind down, promoting better sleep quality. A restful night’s sleep is essential for maintaining our physical and mental well-being, allowing us to wake up refreshed and ready to tackle the challenges of a new day.As we navigate through life, it’s important to carve out time for ourselves. The act of dousing the lights (熄灭灯光) is a simple yet powerful way to reclaim our evenings and prioritize self-care. Whether it’s through meditation, journaling, or simply enjoying the stillness, these moments of solitude can rejuvenate our spirits and help us find clarity in our thoughts.In conclusion, the practice of dousing the lights (熄灭灯光) serves as a reminder to slow down and appreciate the beauty of the present moment. It creates a space for relaxation, connection, and reflection, allowing us to recharge and reconnect with ourselves and others. So, the next time you find yourself overwhelmed by the demands of daily life, remember the power of a quiet evening spent in the soft glow of candlelight or the comforting darkness of your home. Take a moment to douse the lights (熄灭灯光) and embrace the serenity that follows.

在我们快节奏的世界中，我们常常忘记生活所提供的简单乐趣。其中一种乐趣就是在家中享受一个安静的夜晚。经过一天充满会议、截止日期和不断通知的忙碌后，在自己空间的舒适中放松身心，真的令人耳目一新。当太阳落山，天空变成美丽的橙色时，是时候拥抱夜晚的宁静了。创造这种平和氛围的第一步是douse the lights（熄灭灯光）。通过调暗灯光或完全关掉灯光，你可以创造出一种宁静的环境，鼓励放松和内省。想象一下，经过繁忙的一天回到家。你打开门，走进自己的庇护所，深呼吸，放下整天积累的压力。你可能选择点燃一些蜡烛，或者用柔和的台灯代替刺眼的顶灯。这种dousing the lights（熄灭灯光）的行为让你从外界的混乱过渡到家中的宁静。摇曳的烛光在墙上投射出温柔的阴影，营造出一种让人感到轻松的氛围。一旦灯光被doused（熄灭），你就可以沉浸在带给你快乐的活动中。也许你会蜷缩在沙发上，阅读一本好书，让文字把你带到另一个世界。或者你可能选择听你最喜欢的音乐，让舒缓的旋律洗净你的心灵。在这个宁静的时刻，你可以反思自己的一天，思考自己的目标，或者只是享受当下的宁静。此外，dousing the lights（熄灭灯光）也是与亲人建立联系的绝妙方式。想象一下一个温馨的家庭聚会，大家坐在一起，在昏暗的房间里分享故事和欢笑。缺乏明亮的灯光促使亲密和联系，使谈话变得更加有意义。正是在这些时刻，我们往往分享自己最深刻的想法、梦想和恐惧，从而加强彼此之间的纽带。除了促进联系之外，dousing the lights（熄灭灯光）还有许多健康益处。研究表明，晚上暴露在明亮的人工光线下会干扰我们的自然睡眠周期。通过创造一个更黑暗的环境，我们向身体发出信号，表明是时候放松了，从而促进更好的睡眠质量。良好的夜间睡眠对维持我们的身心健康至关重要，使我们能够以焕然一新的状态迎接新一天的挑战。在生活中，我们必须为自己留出时间。dousing the lights（熄灭灯光）的行为是重新夺回我们的夜晚并优先考虑自我照顾的一种简单而强大的方式。无论是通过冥想、写日记，还是仅仅享受静谧，这些独处的时刻都能振奋我们的精神，帮助我们在思维上找到清晰。总之，dousing the lights（熄灭灯光）的做法提醒我们放慢脚步，欣赏当下的美好。它创造了一个放松、连接和反思的空间，让我们重新充电，与自己和他人重新建立联系。因此，下次当你发现自己被日常生活的要求压得喘不过气时，请记住安静的夜晚的力量，花一点时间去douse the lights（熄灭灯光），拥抱随之而来的宁静。