dissociated state

简明释义

游离状态

英英释义

例句

1.In psychology, a dissociated state (解离状态) can be a symptom of PTSD.

在心理学中，dissociated state（解离状态）可能是创伤后应激障碍的症状。

2.After the traumatic event, she often found herself in a dissociated state (解离状态) where she felt detached from reality.

在创伤事件后，她常常发现自己处于一个dissociated state（解离状态），感到与现实脱节。

3.During therapy, he described moments when he would enter a dissociated state (解离状态) and lose track of time.

在治疗过程中，他描述了他会进入一个dissociated state（解离状态）并失去时间感的时刻。

4.She often used meditation to help her avoid slipping into a dissociated state (解离状态) during stressful times.

她经常使用冥想来帮助自己避免在压力大的时候进入dissociated state（解离状态）。

5.The soldier experienced a dissociated state (解离状态) during combat, making it easier to cope with the stress.

那名士兵在战斗中经历了一个dissociated state（解离状态），这使他更容易应对压力。

作文

In the realm of psychology, the term dissociated state refers to a mental condition where an individual's thoughts, feelings, and sense of identity become disconnected from their immediate surroundings or experiences. This phenomenon can manifest in various ways, such as memory loss, detachment from reality, or a feeling of being an observer in one's own life. Understanding dissociated state is crucial for recognizing how trauma and stress can impact mental health and overall well-being.Many individuals experience dissociated states as a coping mechanism in response to overwhelming situations. For example, a person who has experienced a traumatic event may find themselves emotionally numb or unable to recall specific details about the incident. This disconnection serves as a protective barrier, allowing the individual to function despite the psychological pain. However, while this may provide temporary relief, prolonged dissociated states can lead to significant challenges in daily life, including difficulty forming relationships and managing emotions.The causes of dissociated states are varied and can include childhood abuse, neglect, or any form of severe emotional distress. In many cases, the brain utilizes dissociation as a defense mechanism to shield the individual from the full impact of their experiences. This response is not uncommon; in fact, studies suggest that a significant portion of the population may experience some form of dissociation throughout their lives.Treatment for individuals experiencing dissociated states often involves psychotherapy, where therapists help patients process their trauma and reconnect with their emotions. Techniques such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) have shown promise in addressing the underlying issues contributing to dissociation. Through therapy, individuals can learn to recognize triggers that lead to dissociated states and develop healthier coping strategies.Moreover, mindfulness practices can also play a vital role in helping individuals ground themselves in the present moment, reducing the likelihood of entering a dissociated state. Mindfulness encourages awareness of one’s thoughts and feelings without judgment, fostering a sense of connection to oneself and the environment. By integrating mindfulness into daily routines, people can cultivate resilience against the pressures that might otherwise lead them to dissociate.In conclusion, the concept of dissociated state highlights the complex interplay between trauma and mental health. While dissociation can serve as a temporary escape from distressing experiences, it is essential to address the root causes through appropriate therapeutic interventions. Understanding and acknowledging dissociated states is a vital step towards healing and reclaiming one’s sense of self. As society continues to evolve in its understanding of mental health, fostering open conversations about dissociation and its effects will be crucial in supporting those who suffer from this condition.

在心理学领域，术语dissociated state（解离状态）指的是一种心理状态，在这种状态下，个体的思想、情感和身份感与其周围的环境或经历脱节。这种现象可以以多种方式表现出来，例如记忆丧失、与现实的脱离感，或在自己生活中作为旁观者的感觉。理解dissociated state对认识创伤和压力如何影响心理健康和整体福祉至关重要。许多个体经历dissociated states（解离状态），作为对压倒性情况的应对机制。例如，一个经历过创伤事件的人可能会发现自己情感麻木，或无法回忆起事件的具体细节。这种脱离感充当了一种保护屏障，使个体能够在心理痛苦面前继续运作。然而，虽然这可能提供暂时的缓解，但长期的dissociated states（解离状态）可能会导致日常生活中的重大挑战，包括难以建立关系和管理情绪。造成dissociated states（解离状态）的原因多种多样，可能包括儿童时期的虐待、忽视或任何形式的严重情感困扰。在许多情况下，大脑利用解离作为防御机制，以保护个体免受其经历的全面影响。这种反应并不少见；事实上，研究表明，相当一部分人群在其一生中可能会经历某种形式的解离。经历dissociated states（解离状态）的个体的治疗通常涉及心理治疗，治疗师帮助患者处理他们的创伤并重新连接他们的情感。认知行为疗法（CBT）和眼动脱敏再处理（EMDR）等技术在解决导致解离的根本问题方面显示出希望。通过治疗，个体可以学习识别导致dissociated states（解离状态）的触发因素，并发展更健康的应对策略。此外，正念练习也在帮助个体将自己扎根于当下时发挥着重要作用，从而减少进入dissociated state（解离状态）的可能性。正念鼓励对自己的思想和情感进行无评判的觉察，培养与自我和环境的联系感。通过将正念融入日常生活，人们可以培养抵御可能导致他们解离的压力的韧性。总之，dissociated state（解离状态）的概念突显了创伤与心理健康之间复杂的相互作用。虽然解离可以作为逃避痛苦经历的临时手段，但通过适当的治疗干预来解决根本原因是至关重要的。理解和承认dissociated states（解离状态）是治愈和重新获得自我感的重要一步。随着社会在心理健康理解上的不断发展，促进关于解离及其影响的公开对话对于支持那些遭受这种状况的人至关重要。