down to her marks

简明释义

下沉至标志

英英释义

例句

1.The coach reminded the athletes to focus and get down to their marks before the event.

教练提醒运动员们在比赛前集中注意力，准备好到他们的起跑位置。

2.As the countdown began, she knew it was time to get down to her marks.

随着倒计时开始，她知道是时候到她的起跑位置了。

3.Before the race, she took a deep breath and got down to her marks.

在比赛前，她深吸一口气，准备好到她的起跑位置。

4.The swimmer took her position and got down to her marks before diving into the water.

游泳运动员就位后，准备好到她的起跳位置，然后跳入水中。

5.He was nervous, but he managed to get down to his marks and focus on the race.

他很紧张，但还是成功地到他的起跑位置并专注于比赛。

作文

In the world of sports, athletes are often seen preparing themselves mentally and physically before a big event. One phrase that encapsulates this preparation is down to her marks, which means that an athlete is ready and positioned at the starting point, fully focused on the task ahead. This phrase can also be applied metaphorically to various aspects of life, where being down to her marks signifies being prepared and in the right mindset to tackle challenges. Take, for instance, a high jumper who has spent years training to perfect her technique. When she steps onto the field, she knows it’s time to perform. As she approaches the bar, she gets down to her marks. This moment is crucial; it represents not just her physical readiness but also her mental state. She visualizes her jump, feeling the adrenaline rush through her veins. Everything she has trained for culminates in this single moment. Similarly, students preparing for an important exam often find themselves needing to get down to her marks. They must focus their energies on studying, eliminating distractions, and honing their knowledge. When the day of the exam arrives, they sit at their desks, ready to showcase what they have learned. Just like the athlete, they need to be mentally prepared, ensuring that they can recall information quickly and accurately under pressure. In the professional world, employees may also find themselves needing to get down to her marks when facing a critical presentation or project deadline. The hustle and bustle of daily work life can easily distract one from the tasks at hand. However, when the stakes are high, it becomes essential to concentrate fully on the job. This might involve organizing thoughts, rehearsing speeches, or even practicing skills. It’s about getting into the zone, much like an athlete preparing for a race. The phrase down to her marks can also extend to personal development. Individuals looking to improve their lives—whether through fitness, education, or relationships—must first acknowledge their goals and prepare themselves accordingly. They need to set their intentions and align their actions with their aspirations. For example, someone aiming to run a marathon will need to commit to a rigorous training schedule, ensuring that they are down to her marks when race day arrives. Ultimately, being down to her marks is a universal concept that transcends sports. It embodies the idea of readiness and focus, whether in athletics, academics, work, or personal growth. It reminds us that success is often the result of deliberate preparation and a strong mindset. So, the next time you find yourself facing a challenge, remember to get down to her marks—prepare yourself, focus your energy, and give it your all. In doing so, you’ll be setting yourself up for success in whatever endeavor you choose to pursue.

在体育界，运动员常常在重大赛事之前进行心理和身体的准备。有一个短语很好地概括了这种准备，那就是down to her marks，它意味着运动员已经准备好并站在起点上，全身心地专注于即将面对的任务。这个短语也可以比喻性地应用于生活的各个方面，当处于down to her marks状态时，意味着做好准备，拥有正确的心态来应对挑战。以一位跳高运动员为例，她花费多年时间来完善自己的技巧。当她走上赛场时，她知道是时候展现自己了。当她接近横杆时，她变得down to her marks。这一刻至关重要；它不仅代表着她的身体准备状态，还代表着她的心理状态。她想象着自己的跳跃，感受到肾上腺素在血液中奔涌。她所有的训练都汇聚到这一刻。同样，准备重要考试的学生也常常需要进入down to her marks状态。他们必须将精力集中在学习上，消除干扰，磨练自己的知识。当考试日到来时，他们坐在书桌前，准备展示他们所学的内容。就像运动员一样，他们需要做好心理准备，以确保能够在压力下迅速而准确地回忆信息。在职业世界中，员工在面对关键演示或项目截止日期时，可能也会发现自己需要进入down to her marks状态。日常工作生活的忙碌很容易让人分心。然而，当风险很高时，集中精力完成工作就显得尤为重要。这可能涉及组织思路、排练演讲，甚至练习技能。这是一种进入状态的过程，就像运动员为比赛做准备一样。短语down to her marks还可以扩展到个人发展。希望改善生活的人——无论是在健身、教育还是人际关系方面——首先必须承认自己的目标，并相应地做好准备。他们需要设定目标，并使自己的行动与抱负保持一致。例如，想要参加马拉松的人需要承诺进行严格的训练计划，以确保在比赛日时能够down to her marks。最终，处于down to her marks状态是一个超越体育的普遍概念。它体现了准备和专注的理念，无论是在体育、学术、工作还是个人成长中。它提醒我们，成功往往是经过深思熟虑的准备和强大心态的结果。因此，下次你面临挑战时，请记得进入down to her marks状态——做好准备，集中精力，竭尽全力。这样，你就为自己在任何追求中取得成功奠定了基础。