cut out
简明释义
终止
英英释义
通过从较大部分切割掉来去除某物。 | |
停止做某事或将某人排除在某个群体之外。 | |
To design or create something in a particular shape or form. | 以特定的形状或形式设计或创建某物。 |
例句
1.You should cut out the negative thoughts.
你应该摒弃消极的想法。
2.I need to cut out some sugar from my diet.
我需要减少饮食中的糖分。
3.The teacher asked us to cut out the distractions while studying.
老师要求我们在学习时消除干扰。
4.He cut out a picture from the magazine.
他从杂志上剪下了一张图片。
5.She decided to cut out the unnecessary expenses.
她决定削减不必要的开支。
作文
In today's fast-paced world, it is essential to learn how to prioritize our time and energy effectively. One of the most significant strategies to achieve this is to cut out distractions. Distractions can come in various forms, such as social media notifications, excessive noise, or even unproductive habits. By cutting out these distractions, we can create a more focused environment that allows us to concentrate on what truly matters. For instance, when working on a project, I found that my productivity significantly increased when I decided to cut out my phone during work hours. Initially, I thought it would be difficult, but I soon realized that the constant notifications were interrupting my flow and causing me to lose valuable time. By cutting out my phone, I was able to immerse myself in my tasks and complete them much faster than before.Another area where the idea of cutting out comes into play is in our diets. Many people struggle with unhealthy eating habits that can lead to various health issues. By cutting out processed foods and sugary snacks, individuals can improve their overall health and well-being. This change may seem daunting at first, but once you start seeing the benefits, it becomes easier to maintain a healthier lifestyle.Moreover, cutting out negative influences from our lives can also lead to personal growth. Whether it's toxic relationships or pessimistic friends, surrounding ourselves with positivity is crucial. When I decided to cut out certain friendships that were dragging me down, I noticed a significant improvement in my mental health. It allowed me to focus on relationships that uplifted and inspired me, fostering a more positive outlook on life.In addition, cutting out unnecessary commitments can free up time for activities that genuinely bring joy and fulfillment. Many people feel overwhelmed by obligations that do not align with their passions or goals. Learning to say no and cutting out these commitments can lead to a more balanced and satisfying life. For example, I used to volunteer for multiple organizations, but after realizing that I was spreading myself too thin, I chose to cut out some of those responsibilities. This decision allowed me to dedicate more time to the causes I truly care about.In conclusion, the concept of cutting out is vital in various aspects of our lives. Whether it is eliminating distractions, unhealthy habits, negative influences, or unnecessary commitments, cutting out can lead to a more focused, healthy, and fulfilling life. Embracing this practice can help us achieve our goals and live a more intentional life. So, take a moment to reflect on what you might need to cut out in your own life for a better tomorrow.
在当今快节奏的世界中,学习如何有效地优先考虑我们的时间和精力至关重要。实现这一目标的一个重要策略是切除干扰。干扰可以以各种形式出现,例如社交媒体通知、过多的噪音,甚至是无效的习惯。通过切除这些干扰,我们可以创造一个更专注的环境,使我们能够集中精力于真正重要的事情。例如,在进行项目工作时,我发现当我决定在工作时间切除手机时,我的生产力显著提高。起初,我认为这会很困难,但我很快意识到,不断的通知打断了我的工作流程,使我失去了宝贵的时间。通过切除手机,我能够全身心投入到我的任务中,比以前更快地完成它们。另一个与切除的理念相关的领域是我们的饮食。许多人在不健康的饮食习惯上挣扎,这可能导致各种健康问题。通过切除加工食品和含糖零食,个人可以改善整体健康和幸福感。这种改变乍一看似乎令人生畏,但一旦你开始看到好处,保持更健康的生活方式就变得更容易。此外,切除生活中的消极影响也可以促进个人成长。无论是有毒的关系还是悲观的朋友,围绕自己与积极的人交往至关重要。当我决定切除某些拖累我的友谊时,我注意到我的心理健康显著改善。这让我能够专注于那些提升和激励我的关系,培养对生活更积极的态度。此外,切除不必要的承诺可以为真正带来快乐和满足的活动腾出时间。许多人因无法对不符合自己激情或目标的义务感到不堪重负。学会拒绝并切除这些承诺可以导致更平衡和令人满意的生活。例如,我曾经为多个组织志愿服务,但在意识到自己分身乏术后,我选择切除其中一些责任。这个决定让我能够将更多时间投入到我真正关心的事业中。总之,切除这一概念在我们生活的各个方面都是至关重要的。无论是消除干扰、不健康的习惯、消极影响还是不必要的承诺,切除都可以导致更专注、更健康和更充实的生活。接受这一做法可以帮助我们实现目标,过上更有意图的生活。因此,花一点时间反思一下你可能需要在自己生活中切除什么,以获得更美好的明天。