casting out

简明释义

舍去

英英释义

例句

1.In therapy, we often discuss casting out negative thoughts that affect mental health.

在治疗中，我们经常讨论驱除影响心理健康的负面思维。

2.The church believes in the practice of casting out demons to help those who are possessed.

教会相信通过驱逐恶魔来帮助被附身的人。

3.The team focused on casting out any doubts before the big presentation.

团队专注于在重要演示之前消除任何怀疑。

4.She felt a sense of relief after casting out the toxic relationships from her life.

在她的生活中摆脱有毒关系后，她感到一阵轻松。

5.The coach emphasized casting out fear to improve performance during the game.

教练强调在比赛中消除恐惧以提高表现。

作文

In life, we often encounter challenges and obstacles that can weigh us down. These burdens can manifest in various forms, such as negative thoughts, toxic relationships, or unproductive habits. To move forward and achieve our goals, it is essential to learn the art of casting out (驱逐) these detrimental influences. This process not only frees us from negativity but also opens up space for positive growth and development.One of the first steps in casting out (驱逐) negativity is to identify its sources. This requires introspection and honesty. Are there certain people in your life who consistently bring you down? Do you find yourself engaging in self-criticism or harboring doubts about your abilities? Recognizing these patterns is crucial because awareness is the first step towards change.Once we have identified the sources of negativity, the next step is to take action. Casting out (驱逐) toxic relationships may involve difficult conversations or setting boundaries. It might mean distancing ourselves from friends or family members who do not support our growth. While this can be painful, it is necessary for our well-being. Similarly, casting out (驱逐) negative thoughts requires us to challenge and reframe our inner dialogue. Instead of allowing self-doubt to take root, we can practice positive affirmations and focus on our strengths.Another important aspect of casting out (驱逐) negativity is to replace it with positive influences. This can include surrounding ourselves with supportive friends, engaging in uplifting activities, or consuming inspirational media. By filling our lives with positivity, we create an environment that fosters growth and happiness. This proactive approach not only helps us cast out (驱逐) negativity but also reinforces our commitment to personal development.Moreover, casting out (驱逐) unproductive habits is equally vital. Many of us fall into routines that hinder our progress, such as procrastination or excessive screen time. To truly move forward, we must evaluate our daily habits and make conscious choices to replace them with more productive ones. This could involve setting specific goals, creating a schedule, or finding accountability partners who can help keep us on track.The journey of casting out (驱逐) negativity and unproductive habits is not always easy. It requires perseverance and courage, especially when faced with resistance from others or even ourselves. However, the rewards are profound. By freeing ourselves from what holds us back, we empower ourselves to pursue our dreams and live a more fulfilling life.In conclusion, the process of casting out (驱逐) negativity and unproductive habits is essential for personal growth. It involves identifying sources of negativity, taking action to remove them, and replacing them with positive influences. Though challenging, this journey ultimately leads to a more empowered and fulfilling existence. Embrace the power of casting out (驱逐) and watch how it transforms your life for the better.

在生活中，我们常常会遇到挑战和障碍，这些挑战和障碍可能会使我们感到沉重。这些负担可以以各种形式表现出来，例如消极的想法、有毒的关系或无效的习惯。为了向前迈进并实现我们的目标，学习如何驱逐这些有害的影响至关重要。这个过程不仅使我们摆脱了消极情绪，还为积极的成长和发展打开了空间。驱逐消极情绪的第一步是识别其来源。这需要内省和诚实。生活中是否有某些人不断让你感到沮丧？你是否发现自己陷入自我批评或对自己能力的怀疑之中？认识到这些模式至关重要，因为意识是改变的第一步。一旦我们识别出消极情绪的来源，下一步就是采取行动。驱逐有毒关系可能涉及艰难的对话或设定界限。这可能意味着与不支持我们成长的朋友或家人保持距离。虽然这可能会很痛苦，但对我们的幸福是必要的。同样，驱逐消极思想需要我们挑战和重新构建内心对话。我们可以练习积极的肯定，关注自己的优点，而不是让自我怀疑扎根。

此外，驱逐无效习惯同样重要。许多人陷入阻碍我们进步的日常例行公事，如拖延或过度使用屏幕。要真正向前迈进，我们必须评估我们的日常习惯，并做出有意识的选择，以用更有效的习惯替代它们。这可能涉及设定具体目标、制定时间表或寻找可以帮助我们保持轨道的责任伙伴。

虽然驱逐消极情绪和无效习惯的旅程并不总是容易的。它需要毅力和勇气，特别是当面对来自他人甚至我们自己的抵抗时。然而，回报是深远的。通过摆脱束缚我们的东西，我们赋予自己追求梦想和过上更充实生活的能力。